Anger Management Therapists in Boston, MA
Specialization working with youth and young adults experiencing difficulties with depressive symptoms, anxiety, ADHD, anger management, substance use, self-esteem, work/ school performance, and/or managing relationships.
Outside of my practice, I enjoy surfing, snowboarding, hockey, music and hiking with my dog.
Specialization working with youth and young adults experiencing difficulties with depressive symptoms, anxiety, ADHD, anger management, substance use, self-esteem, work/ school performance, and/or managing relationships.
Outside of my practice, I enjoy surfing, snowboarding, hockey, music and hiking with my dog.
**** CURRENTLY ACCEPTING NEW CLIENTS **** I have had over 25 years of experience providing psychotherapeutic services to individuals, couples and families in community mental health and private practice settings. I try to create a collaborative environment conducive to self exploration and growth. I see adults and adolescents and utilize psychodynamic and behavioral approaches. I help people struggling with a wide variety of issues including: depression, anxiety, anger management, school adjustment, grief and loss, and relationship issues. Call or email me to schedule an appointment.
**** CURRENTLY ACCEPTING NEW CLIENTS **** I have had over 25 years of experience providing psychotherapeutic services to individuals, couples and families in community mental health and private practice settings. I try to create a collaborative environment conducive to self exploration and growth. I see adults and adolescents and utilize psychodynamic and behavioral approaches. I help people struggling with a wide variety of issues including: depression, anxiety, anger management, school adjustment, grief and loss, and relationship issues. Call or email me to schedule an appointment.
I specialize in working with teens and young adults who are dealing with anxiety, stress, and/or anger.
My approach is client-centered and strengths-based, creating a space where we can explore the root causes of stress or emotional turmoil, and develop strategies to manage them. We will work together to build resilience and emotional awareness. You’ll have a space where you can be open, ask questions, and explore the issues affecting you without judgement.
I specialize in working with teens and young adults who are dealing with anxiety, stress, and/or anger.
My approach is client-centered and strengths-based, creating a space where we can explore the root causes of stress or emotional turmoil, and develop strategies to manage them. We will work together to build resilience and emotional awareness. You’ll have a space where you can be open, ask questions, and explore the issues affecting you without judgement.
My name is Jarred Stevens, and I'm a licensed mental health counselor, in Massachusetts, taking new clients. I specialize in ADHD, anger management, depression, anxiety, and family relationships. I have experience working with adolescents, as well as early and latent adults in both individual and couple's sessions. I enjoy using cognitive behavior therapy and solution focused techniques, peppered with humor, real life applications, and an open mind. Each person I work with can look forward to feeling heard, and gaining a sense of hope for their future. I look forward to assisting you achieve your therapeutic goals.
My name is Jarred Stevens, and I'm a licensed mental health counselor, in Massachusetts, taking new clients. I specialize in ADHD, anger management, depression, anxiety, and family relationships. I have experience working with adolescents, as well as early and latent adults in both individual and couple's sessions. I enjoy using cognitive behavior therapy and solution focused techniques, peppered with humor, real life applications, and an open mind. Each person I work with can look forward to feeling heard, and gaining a sense of hope for their future. I look forward to assisting you achieve your therapeutic goals.
He specializes in working with men and fathers as they navigate work and relationships that can often bring on feelings of stress, anger, depression, anxiety and loneliness.
Men tend to seek out psychotherapy about 30% less than their female counterparts. Why is this? There are many potential answers. What is it for you? I offer men a supportive, non-judgmental space to process the hard stuff in life that has you tangled up. In addition to being supported, you and I will explore areas of growth and change.
He specializes in working with men and fathers as they navigate work and relationships that can often bring on feelings of stress, anger, depression, anxiety and loneliness.
Men tend to seek out psychotherapy about 30% less than their female counterparts. Why is this? There are many potential answers. What is it for you? I offer men a supportive, non-judgmental space to process the hard stuff in life that has you tangled up. In addition to being supported, you and I will explore areas of growth and change.
Everyone carries life experiences that can trigger feelings of trauma, insecurity, anger, or self-doubt.
I am a Licensed Clinical Social Worker and Certified Addiction Specialist with 35+ years of experience. I’ve worked with diverse populations to help my patients navigate life transitions, career issues, conflict, anger, grief, trauma, illness, aging, caregiving stressors, military reintegration, and substance/alcohol abuse challenges.
Everyone carries life experiences that can trigger feelings of trauma, insecurity, anger, or self-doubt.
I am a Licensed Clinical Social Worker and Certified Addiction Specialist with 35+ years of experience. I’ve worked with diverse populations to help my patients navigate life transitions, career issues, conflict, anger, grief, trauma, illness, aging, caregiving stressors, military reintegration, and substance/alcohol abuse challenges.
Suffering from anxiety, depression, anger, fear, or worry?
Cognitive behavior therapy provides short term therapy with long term results. In as little as 10-20 sessions, you can learn how to change the way you think, feel and behave. Hypnosis can be very useful with improving self esteem, sleep, motivation, concentration and managing pain. EMDR is a very effective method for working with PTSD and trauma issues.
Suffering from anxiety, depression, anger, fear, or worry?
Cognitive behavior therapy provides short term therapy with long term results. In as little as 10-20 sessions, you can learn how to change the way you think, feel and behave. Hypnosis can be very useful with improving self esteem, sleep, motivation, concentration and managing pain. EMDR is a very effective method for working with PTSD and trauma issues.
I work with a variety of individuals, with stress management, emotional regulation, anger outbursts, trauma, and other concerns.
I am accepting new clients! I tend to bring an understanding, thoughtful, and challenging style to sessions. I want you to both be able to ask the big questions, "What holds me back? What haunts me? Who am I, who do I want to be?" and with some help and support, discover answers. You have probably asked some big questions, and not known where to begin. Let me help. My main approach is Behavioral Therapy, identifying problematic reactions/experiences and building skills to help. I also integrate skills from DBT, ACT, and others to customize skills to your own needs. Let's work together to discover what you need! I'm here to help.
I work with a variety of individuals, with stress management, emotional regulation, anger outbursts, trauma, and other concerns.
I am accepting new clients! I tend to bring an understanding, thoughtful, and challenging style to sessions. I want you to both be able to ask the big questions, "What holds me back? What haunts me? Who am I, who do I want to be?" and with some help and support, discover answers. You have probably asked some big questions, and not known where to begin. Let me help. My main approach is Behavioral Therapy, identifying problematic reactions/experiences and building skills to help. I also integrate skills from DBT, ACT, and others to customize skills to your own needs. Let's work together to discover what you need! I'm here to help.
Whether it’s mood, anxiety, interpersonal problems, substance use, anger, or something related, we will implement evidence-based interventions that are tailored to your unique challenges, as well as strengths.
Currently accepting new clients. Virtual therapy treating depression, anxiety, trauma (PTSD), substance use, among others. What in your life is not working for you right now? Have you found yourself repeating the same unhelpful patterns, only to beat yourself up for doing so? Depression, anxiety, trauma, among other negative emotions, leave us feeling so overwhelmed and discouraged that we get stuck in the same unhelpful thoughts and behaviors. It’s hard to know where to begin, and that’s where I hope to help you. I work with an integrative perspective that draws from psychodynamic, humanistic, and cognitive behavioral viewpoints.
Whether it’s mood, anxiety, interpersonal problems, substance use, anger, or something related, we will implement evidence-based interventions that are tailored to your unique challenges, as well as strengths.
Currently accepting new clients. Virtual therapy treating depression, anxiety, trauma (PTSD), substance use, among others. What in your life is not working for you right now? Have you found yourself repeating the same unhelpful patterns, only to beat yourself up for doing so? Depression, anxiety, trauma, among other negative emotions, leave us feeling so overwhelmed and discouraged that we get stuck in the same unhelpful thoughts and behaviors. It’s hard to know where to begin, and that’s where I hope to help you. I work with an integrative perspective that draws from psychodynamic, humanistic, and cognitive behavioral viewpoints.
My primary practice areas are affective (mood) and anxiety disorders as well as the management of stress, anger and other strong feelings in the context of relationships both personal and professional.
I am an open and approachable clinician and value direct and honest communication. My hope is to make sessions as much of a "conversation" as possible, allowing both for a more relaxed and comfortable exchange. Working with me would feel much like have a discussion with a trusted advisor from whom you feel a genuine sense of concern and warmth.
My primary practice areas are affective (mood) and anxiety disorders as well as the management of stress, anger and other strong feelings in the context of relationships both personal and professional.
I am an open and approachable clinician and value direct and honest communication. My hope is to make sessions as much of a "conversation" as possible, allowing both for a more relaxed and comfortable exchange. Working with me would feel much like have a discussion with a trusted advisor from whom you feel a genuine sense of concern and warmth.
I specialize in trauma, transitions, shame, anger, depression, anxiety, grief, PTSD, incarceration/re-entry, career concerns, and substance use—supporting clients in uncovering their innate wholeness.
I offer a warm, strengths-based approach aimed at fostering genuine connection and empowerment. In therapy sessions, I prioritize the human experience, cultivating an empathetic and non-judgement space where client can explore their narrative freely.
I specialize in trauma, transitions, shame, anger, depression, anxiety, grief, PTSD, incarceration/re-entry, career concerns, and substance use—supporting clients in uncovering their innate wholeness.
I offer a warm, strengths-based approach aimed at fostering genuine connection and empowerment. In therapy sessions, I prioritize the human experience, cultivating an empathetic and non-judgement space where client can explore their narrative freely.
I have experience in helping clients with stress and anxiety, relationship issues, anger management, internal motivation, self esteem, and confidence.
I strive to create a balanced and lasting, genuine relationship to help tackle whatever an individual brings to the table. Using strength based, client centered strategies, helping to develop skill sets to overcome any need. Creating genuine care and interest in clients not as clients but as people.
I have experience in helping clients with stress and anxiety, relationship issues, anger management, internal motivation, self esteem, and confidence.
I strive to create a balanced and lasting, genuine relationship to help tackle whatever an individual brings to the table. Using strength based, client centered strategies, helping to develop skill sets to overcome any need. Creating genuine care and interest in clients not as clients but as people.
I provide both individual sessions to address depression, anxiety, anger management or ADHD related skills, and couple/family therapy to explore more effective interpersonal skills.
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
I provide both individual sessions to address depression, anxiety, anger management or ADHD related skills, and couple/family therapy to explore more effective interpersonal skills.
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
My specialty areas include, but are not limited to, trauma, anxiety, depression, anger, life transitions, and interpersonal stress.
It can be so difficult to ask for help and it takes courage to take this first step in starting therapy. I recognize that it can be daunting to talk about the challenges you are facing and make the changes you are looking for. I believe that every person has the ability to grow given the proper tools and support. I am a licensed Clinical Psychologist that provides services to adults (ages 18 and older) and I honor diversity in my practice. My aim is to partner with you to create a space where you will feel empowered to reach your goals in treatment and improve your overall well-being.
My specialty areas include, but are not limited to, trauma, anxiety, depression, anger, life transitions, and interpersonal stress.
It can be so difficult to ask for help and it takes courage to take this first step in starting therapy. I recognize that it can be daunting to talk about the challenges you are facing and make the changes you are looking for. I believe that every person has the ability to grow given the proper tools and support. I am a licensed Clinical Psychologist that provides services to adults (ages 18 and older) and I honor diversity in my practice. My aim is to partner with you to create a space where you will feel empowered to reach your goals in treatment and improve your overall well-being.
I specialize in helping you work through issues related to trauma and PTSD, grief and loss, depression and anxiety, relationship challenges, career and life transitions, anger management, chronic pain and stress, self-esteem, and empowerment.
Life brings challenges—some we expect and others that catch us off guard. Whether you're navigating grief, stress, trauma, or life transitions, you don’t have to face them alone. I’m here to walk alongside you with compassion, insight, and practical tools to help you move forward.
I’m Ayshia Williamson, a mental health counselor in Boston, MA, with specialized training in helping individuals and groups find meaningful solutions to personal, social, and trauma and adjustment. My work is grounded in creating a safe, supportive space where you can explore what’s holding you back and gain the skills and clarity for the
I specialize in helping you work through issues related to trauma and PTSD, grief and loss, depression and anxiety, relationship challenges, career and life transitions, anger management, chronic pain and stress, self-esteem, and empowerment.
Life brings challenges—some we expect and others that catch us off guard. Whether you're navigating grief, stress, trauma, or life transitions, you don’t have to face them alone. I’m here to walk alongside you with compassion, insight, and practical tools to help you move forward.
I’m Ayshia Williamson, a mental health counselor in Boston, MA, with specialized training in helping individuals and groups find meaningful solutions to personal, social, and trauma and adjustment. My work is grounded in creating a safe, supportive space where you can explore what’s holding you back and gain the skills and clarity for the
I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism.
I provide compassionate therapy with an integrative approach utilizing research-based techniques and tools that lead to positive changes. My belief is in the therapy process being collaborative between therapist and client.
I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism.
I provide compassionate therapy with an integrative approach utilizing research-based techniques and tools that lead to positive changes. My belief is in the therapy process being collaborative between therapist and client.
Stress and Anger Management Group every Tuesday at 8PM.
I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfulness, ecotherapy and emotional intelligence. I am Gottman Level 2 trained and a Certified Gottman Seven Principles Leader with an emphasis on couples therapy. I am here to provide a therapeutic atmosphere for you.
Stress and Anger Management Group every Tuesday at 8PM.
I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfulness, ecotherapy and emotional intelligence. I am Gottman Level 2 trained and a Certified Gottman Seven Principles Leader with an emphasis on couples therapy. I am here to provide a therapeutic atmosphere for you.
Heal & Flourish Psychotherapy,
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Boston, MA 02111
I create a safe, inclusive space for clients to explore their feelings and learn self-regulation techniques for stress and anger.
Hi, I'm Nick! I'm best equipped for those who are experiencing a whirlwind of emotions, like anxiety, depression, or interpersonal challenges. You may also have recently experienced a loss. You may feel overwhelmed by stress from work or personal relationships and could be dealing with trauma. I offer a supportive space where you can feel heard and understood. My clients are looking to find balance in their lives, develop healthier coping strategies, and build stronger relationships. Together, we can explore these challenges in a collaborative way, focusing on your unique journey toward emotional well-being and fulfillment in life.
I create a safe, inclusive space for clients to explore their feelings and learn self-regulation techniques for stress and anger.
Hi, I'm Nick! I'm best equipped for those who are experiencing a whirlwind of emotions, like anxiety, depression, or interpersonal challenges. You may also have recently experienced a loss. You may feel overwhelmed by stress from work or personal relationships and could be dealing with trauma. I offer a supportive space where you can feel heard and understood. My clients are looking to find balance in their lives, develop healthier coping strategies, and build stronger relationships. Together, we can explore these challenges in a collaborative way, focusing on your unique journey toward emotional well-being and fulfillment in life.
I help people alleviate the effects of depression, anxiety, anger or low self-esteem.
I am a solution oriented therapist. When working with individuals I use an engaged approach integrating a range of techniques. Every therapy is unique. As a Certified Imago Relationship Therapist, I help couples build supportive relationships through safe communication in which feelings and needs are expressed in a way that can be heard and understood.
I help people alleviate the effects of depression, anxiety, anger or low self-esteem.
I am a solution oriented therapist. When working with individuals I use an engaged approach integrating a range of techniques. Every therapy is unique. As a Certified Imago Relationship Therapist, I help couples build supportive relationships through safe communication in which feelings and needs are expressed in a way that can be heard and understood.
I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management.
Welcome to At Your Pace Counseling where we believe that Clients are in charge of the pace of their journey and our job as Clinician, is to journey alongside them. Deciding to come to counseling and choosing a Counselor are the first large steps on the path to change, recovery and healing and it’s my honor to be of service along the way.
See more therapy options for Boston
Nearby Anger Management Therapists Searches for Boston
- Allston
- Brighton
- Brookline
- Brookline Village
- Cambridge
- Chelsea
- Dorchester
- Everett
- Jamaica Plain
- Roxbury
- Somerville
- South Boston
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.