AllWays Health Partners | MGBHP Therapists in Boston, MA

Welcome! My name is Julia, and I am a licensed mental health counselor in Massachusetts and Maine. I work with individuals who are experiencing depression, anxiety, trauma, adjustment to difficult life circumstances, issues affecting the LGBTQ+ community, and anyone else who is taking the brave steps toward improving their mental health and quality of life. I work mostly with adolescents and adults in their 20s and enjoy helping my clients navigate early adulthood and the specific issues that tend to feel overwhelming at this time in our lives.

***Not currently accepting new clients*** Unsure about therapy but notice that certain issues in your life keep recurring? Looking for someone to support you as you try to make sense of it all? Maybe your anxiety is starting to interfere with your functioning, or depression feels like it's weighing you down. Maybe there's a trauma in your past that you keep trying to suppress, but it keeps showing up in unexpected ways. Maybe you're used to being in control, but you're coming to terms with the fact that you can't control certain symptoms. I've seen it. I can help.

I believe counseling is a collaborative effort between therapist and client. Everyone's situation is unique, and, as such, I do not provide a "cookie cutter" approach to treatment. I have 30+ years of experience with issues of oppression, trauma, sexuality, family of origin and relationship problems. I also have extensive experience working with families struggling to find the right supports for their children. After a careful evaluation of your situation, together, we will develop a treatment plan and decide together how to proceed. I am also fluent in American Sign Language and have training in multi-cultural issues.

I believe that we all have the innate ability to thrive and be well in mind, given the right guidance, support and tools. To that goal, I provide individual psychotherapy to adults, couples, adolescents and families in a safe and supportive environment. Some of my specialty areas include anxiety disorders, depression and mood disorders, relational issues, family conflict, adjusting to life transitions, trauma, multicultural issues and LGBTQ clients.

At this time, I am not taking on new clients. I am a Licensed Independent Clinical Social Worker who has worked with children, adults, and families needing guidance for over 20 years. I work with people of all ages and backgrounds. I will collaborate with you to help you achieve all of your goals and to learn how to manage your mental health. I work with all different diagnosis' including Anxiety, PTSD, Depression, OCD, ADHD, Autism, Bipolar I and II, and and Schizophrenia. Every person is individually unique and I am ready to meet you where you are at to help guide you to get you to where you want to be.

The perfect client is anyone ready to actively work on their healing. I like to put my clients in the driver seat because they know what is best for them. As a therapist I will be there to listen, and guide the healing process.

I'm looking for clients who have chosen to participate in building the direction and quality of their lives. Together we'll help create the life that feels like home. Utilizing CBT, Mindfulness strategies, Resilience building, Somatic techniques, Metaphysical personal development exercises as desired, tailored voluntary homework to maximize your therapeutic experience.

Not all storms come to disrupt your life, some come to clear your path (Paulo Coelho) I am excited to go through this journey of wellness, self-discovery and healing with you! Collaboratively, we can create a plan to manage and decrease symptoms of anxiety, depression, PTSD, relationship and family issues, single parenting, cultural challenges, and stress while addressing them at their core. Through a combination of cognitive, behavioral and solution focused therapies, clients will create a tool box that they can use everyday!

I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.