Therapists in Harvard Square, Boston, MA

Embarking on the journey of couples therapy can often evoke feelings of uncertainty and vulnerability. Discussing the intricacies of your relationship isn't always straightforward, even for the most experienced couples. My goal is to establish a safe, non-judgmental, and collaborative environment where both partners feel empowered to explore their current challenges and work together towards meaningful change. I believe in tailoring our therapeutic approach to fit your unique needs as a couple. Every relationship is distinctive, and I am dedicated to adapting our methods to support you in navigating your present struggles.
Embarking on the journey of couples therapy can often evoke feelings of uncertainty and vulnerability. Discussing the intricacies of your relationship isn't always straightforward, even for the most experienced couples. My goal is to establish a safe, non-judgmental, and collaborative environment where both partners feel empowered to explore their current challenges and work together towards meaningful change. I believe in tailoring our therapeutic approach to fit your unique needs as a couple. Every relationship is distinctive, and I am dedicated to adapting our methods to support you in navigating your present struggles.

"if you don't like the road you're walking, start paving another". Everyone begins therapy for a different reason but today was the first step in the right direction. My goal is to create a judgment-free and safe space to ensure feelings of being welcomed, heard, and understood". I currently work within the hospital setting completing evaluations for those in mental health crises. I have worked with a wide variety of concerns including; anxiety, depression, PTSD, OCD, personality disorders, mood disorders, and psychosis.
"if you don't like the road you're walking, start paving another". Everyone begins therapy for a different reason but today was the first step in the right direction. My goal is to create a judgment-free and safe space to ensure feelings of being welcomed, heard, and understood". I currently work within the hospital setting completing evaluations for those in mental health crises. I have worked with a wide variety of concerns including; anxiety, depression, PTSD, OCD, personality disorders, mood disorders, and psychosis.

I originally hail from the midwest but I have made the south shore of Massachusetts my permanent home since 2010. I have years of experience treating clients of all ages but I currently only see people ages 22+. Connecting with others is my foundation; I am a natural, curious, nonjudgmental person who is interested in people and their behaviors.
I originally hail from the midwest but I have made the south shore of Massachusetts my permanent home since 2010. I have years of experience treating clients of all ages but I currently only see people ages 22+. Connecting with others is my foundation; I am a natural, curious, nonjudgmental person who is interested in people and their behaviors.

Does your mind immediately start racing when your head hits the pillow at night? Do you find yourself waking up in the middle of the night and being unable to get back to sleep? It's pretty miserable, isn't it? A lack of sleep can impact not only our physical health but our emotions as well. There are ways we can improve this and I'm passionate about helping you figure out how.
Does your mind immediately start racing when your head hits the pillow at night? Do you find yourself waking up in the middle of the night and being unable to get back to sleep? It's pretty miserable, isn't it? A lack of sleep can impact not only our physical health but our emotions as well. There are ways we can improve this and I'm passionate about helping you figure out how.

I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.

I specialize in treating issues including trauma, depression, anxiety, and relationship issues. I provide therapy to adults and young adults through a personalized approach tailored for each client. I believe that developing a client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions.
I specialize in treating issues including trauma, depression, anxiety, and relationship issues. I provide therapy to adults and young adults through a personalized approach tailored for each client. I believe that developing a client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions.

I am a licensed mental health counselor in Massachusetts with 10 years of experience working with youth and young adults. My experience has been in individual, group, and clinic settings within the education, mental health, and non-profit fields. I work with individuals who struggle with depression, anxiety, and relationship and family challenges. Furthermore, I have spent a significant amount of time working with teens and young adults on coping with stress, time management, and life changes.
I am a licensed mental health counselor in Massachusetts with 10 years of experience working with youth and young adults. My experience has been in individual, group, and clinic settings within the education, mental health, and non-profit fields. I work with individuals who struggle with depression, anxiety, and relationship and family challenges. Furthermore, I have spent a significant amount of time working with teens and young adults on coping with stress, time management, and life changes.

The type of client that seems to work well with me are those with ADHD, depression, anxiety, or similar and who have the drive to want to find a different way of living. They may even have some goals in mind already that they would like to accomplish and may need the help of someone to put them into action. I look forward to helping someone to find the reason for the change that they want to make which would make it that more powerful.
The type of client that seems to work well with me are those with ADHD, depression, anxiety, or similar and who have the drive to want to find a different way of living. They may even have some goals in mind already that they would like to accomplish and may need the help of someone to put them into action. I look forward to helping someone to find the reason for the change that they want to make which would make it that more powerful.
Nearby Searches for Harvard Square, Boston
- Back Bay-Beacon Hill
- Beacon Hill
- Central
- Charlestown
- Chinatown
- Copley Square
- Downtown
- Financial District
- Fort Point
- North End
- Waterfront
- West End
How does your Therapist compare?
Number of Therapists in Harvard Square, Boston, MA
< 10
Therapists in Harvard Square, Boston, MA who prioritize treating:
100% | Anxiety |
88% | Depression |
88% | Stress |
88% | Life Transitions |
75% | Relationship Issues |
75% | Coping Skills |
75% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Aetna |
86% | UnitedHealthcare UHC | UBH |
86% | Optum |
How Therapists in Harvard Square, Boston, MA see their clients
62% | Online Only | |
38% | In Person and Online |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Harvard Square, Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.