Therapists in Harvard Square, Boston, MA
Leandro Olszanski
Counselor, LPC, MEd, NCC
Verified Verified
Harvard Square, Boston, MA 02108 (Online Only)
Embarking on the journey of couples therapy can often evoke feelings of uncertainty and vulnerability. Discussing the intricacies of your relationship isn't always straightforward, even for the most experienced couples. My goal is to establish a safe, non-judgmental, and collaborative environment where both partners feel empowered to explore their current challenges and work together towards meaningful change. I believe in tailoring our therapeutic approach to fit your unique needs as a couple. Every relationship is distinctive, and I am dedicated to adapting our methods to support you in navigating your present struggles.
Embarking on the journey of couples therapy can often evoke feelings of uncertainty and vulnerability. Discussing the intricacies of your relationship isn't always straightforward, even for the most experienced couples. My goal is to establish a safe, non-judgmental, and collaborative environment where both partners feel empowered to explore their current challenges and work together towards meaningful change. I believe in tailoring our therapeutic approach to fit your unique needs as a couple. Every relationship is distinctive, and I am dedicated to adapting our methods to support you in navigating your present struggles.
Erika Lundgren
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Harvard Square, Boston, MA 02108
Does your mind immediately start racing when your head hits the pillow at night? Do you find yourself waking up in the middle of the night and being unable to get back to sleep? It's pretty miserable, isn't it? A lack of sleep can impact not only our physical health but our emotions as well. There are ways we can improve this and I'm passionate about helping you figure out how.
Does your mind immediately start racing when your head hits the pillow at night? Do you find yourself waking up in the middle of the night and being unable to get back to sleep? It's pretty miserable, isn't it? A lack of sleep can impact not only our physical health but our emotions as well. There are ways we can improve this and I'm passionate about helping you figure out how.
"if you don't like the road you're walking, start paving another". Everyone begins therapy for a different reason but today was the first step in the right direction. My goal is to create a judgment-free and safe space to ensure feelings of being welcomed, heard, and understood". I currently work within the hospital setting completing evaluations for those in mental health crises. I have worked with a wide variety of concerns including; anxiety, depression, PTSD, OCD, personality disorders, mood disorders, and psychosis.
"if you don't like the road you're walking, start paving another". Everyone begins therapy for a different reason but today was the first step in the right direction. My goal is to create a judgment-free and safe space to ensure feelings of being welcomed, heard, and understood". I currently work within the hospital setting completing evaluations for those in mental health crises. I have worked with a wide variety of concerns including; anxiety, depression, PTSD, OCD, personality disorders, mood disorders, and psychosis.
Sariya Idriss
Clinical Social Work/Therapist, LICSW
Verified Verified
Harvard Square, Boston, MA 02129 (Online Only)
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions or losses. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Traveling Therapist, my practice is currently fully remote. I also offer mentorship for those who wish to pursue the “Digital Nomad” life.
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions or losses. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Traveling Therapist, my practice is currently fully remote. I also offer mentorship for those who wish to pursue the “Digital Nomad” life.
Kasey Benthin-Staley
Clinical Social Work/Therapist, MSW, LISW-S, LICSW
Verified Verified
Harvard Square, Boston, MA 02110 (Online Only)
People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Do you feel un-help-able? Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.
People seeking improvement or understanding in their lives can almost always benefit from talking things through. Whether you want to explore childhood issues, heal from trauma, deal with work stress, address anxiety and depression symptoms, or something else, I can help you accomplish your goals. Do you feel un-help-able? Having spent ten years in community mental health, I have worked with people from all walks of life, with all different needs, and feel comfortable talking with most people about most things.
John Kenny
Counselor, LMHC
Verified Verified
3 Endorsed
Harvard Square, Boston, MA 02215 (Online Only)
I specialize in issues including trauma, depression, anxiety, life-transitions, and relationship issues. I provide therapy to adults, young adults, and students through a personalized approach for each client. I believe that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions.
I specialize in issues including trauma, depression, anxiety, life-transitions, and relationship issues. I provide therapy to adults, young adults, and students through a personalized approach for each client. I believe that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build a better context around the client's challenges and informs treatment. Therapy involves building an understanding of how past relationships and experiences inform and affect our actions and emotions.
Anna Hogeland
Clinical Social Work/Therapist, LICSW, MFA
Verified Verified
Harvard Square, Boston, MA 02129
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.
I believe the therapist's role is to be authentic and compassionate, as well as an active participant in helping you to overcome whatever concern brings you to therapy. In addition to listening to what you are struggling with in the moment, I try to help you find ways to manage the distress and more fully engage in your life. I use a combination of traditional talk therapy and skill-building, primarily drawing from CBT, DBT, and ACT.
I am well positioned to provide exceptional services to young adults given my experience working in college mental health (ex. MIT, Tufts, Boston College), and also have great skill in working with adults of all ages. I have a clinical specialization in LGBTQ psychology and background in Women’s and Gender issues. I enjoy addressing cultural issues and identity exploration and development (ex. gender and sexuality, racial and ethnic, emerging adulthood, etc.). I am well-equipped to treat anxiety, depression, issues related to gender/sexuality, interpersonal issues, and building self-awareness and assertiveness skills.
I am well positioned to provide exceptional services to young adults given my experience working in college mental health (ex. MIT, Tufts, Boston College), and also have great skill in working with adults of all ages. I have a clinical specialization in LGBTQ psychology and background in Women’s and Gender issues. I enjoy addressing cultural issues and identity exploration and development (ex. gender and sexuality, racial and ethnic, emerging adulthood, etc.). I am well-equipped to treat anxiety, depression, issues related to gender/sexuality, interpersonal issues, and building self-awareness and assertiveness skills.
Whitney Lunt Gordon
Counselor, LMHC, MA, LPCC
Verified Verified
1 Endorsed
Harvard Square, Boston, MA 02129 (Online Only)
Waitlist for new clients
I firmly believe that we are all doing our best with the resources and skills that we possess at any given moment. This means that we can aim to do better through therapy, while also having compassion for our present selves. I look forward to helping you to identify the goals and values that matter most in your life as well as targeting the unhelpful thoughts, habits and patterns of behavior that may be holding you back. My goal is to help you to feel stronger and more resilient so that you may confidently face the challenges that inevitably arise during times of transition and change.
I firmly believe that we are all doing our best with the resources and skills that we possess at any given moment. This means that we can aim to do better through therapy, while also having compassion for our present selves. I look forward to helping you to identify the goals and values that matter most in your life as well as targeting the unhelpful thoughts, habits and patterns of behavior that may be holding you back. My goal is to help you to feel stronger and more resilient so that you may confidently face the challenges that inevitably arise during times of transition and change.
I am a licensed mental health counselor in Massachusetts with 10 years of experience working with youth, teens, and young adults. My experience has been in individual, group, and clinic settings within the education, mental health, and non-profit fields. Most of my experience has been working with individuals who struggle with depression, anxiety, and relationship and family challenges. Furthermore, I have spent a significant amount of time working with teens and young adults on coping with stress, time management, and life changes.
I am a licensed mental health counselor in Massachusetts with 10 years of experience working with youth, teens, and young adults. My experience has been in individual, group, and clinic settings within the education, mental health, and non-profit fields. Most of my experience has been working with individuals who struggle with depression, anxiety, and relationship and family challenges. Furthermore, I have spent a significant amount of time working with teens and young adults on coping with stress, time management, and life changes.
Catherine Zuzick
Counselor, LMHC, MS
Verified Verified
Harvard Square, Boston, MA 02119 (Online Only)
The type of client that seems to work well with me are those with ADHD, depression, anxiety, or similar and who have the drive to want to find a different way of living. They may even have some goals in mind already that they would like to accomplish and may need the help of someone to put them into action. I look forward to helping someone to find the reason for the change that they want to make which would make it that more powerful.
The type of client that seems to work well with me are those with ADHD, depression, anxiety, or similar and who have the drive to want to find a different way of living. They may even have some goals in mind already that they would like to accomplish and may need the help of someone to put them into action. I look forward to helping someone to find the reason for the change that they want to make which would make it that more powerful.
Online Therapists
Catherine E Cooper
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Boston, MA 02199 (Online Only)
Life is hard, but it can be a little less hard when we prioritize ourselves and take care of our mental health. I would love the opportunity to support you in your journey. My practice is anchored in social justice, with the acknowledgement that societal conditions influence our experiences & feelings. Using a humanistic approach, I tailor the work to your goals & personality, but have been successful integrating CBT, Psychodynamic, Family Systems, Radical Acceptance, & mindfulness modalities. You are the expert in your own life; I am here to provide empathy & support as we untangle the issues that matter to you.
Life is hard, but it can be a little less hard when we prioritize ourselves and take care of our mental health. I would love the opportunity to support you in your journey. My practice is anchored in social justice, with the acknowledgement that societal conditions influence our experiences & feelings. Using a humanistic approach, I tailor the work to your goals & personality, but have been successful integrating CBT, Psychodynamic, Family Systems, Radical Acceptance, & mindfulness modalities. You are the expert in your own life; I am here to provide empathy & support as we untangle the issues that matter to you.
It's an honor to have you here. My name is Gabby, I'm an open-hearted therapist with over eight years of experience helping individuals alchemize their self-limiting narratives and behaviors. I support people experiencing overwhelming emotions, grief, relationship challenges, work or school stress, difficult life transitions, mind-body disconnection, or just feeling stuck and wanting somewhere to land/process what's going on. My education is in Clinical Mental Health Counseling with a specialization in Holistic Studies, and I currently utilize experiential/somatic, relational, and emotionally-focused psychotherapies in my practice.
It's an honor to have you here. My name is Gabby, I'm an open-hearted therapist with over eight years of experience helping individuals alchemize their self-limiting narratives and behaviors. I support people experiencing overwhelming emotions, grief, relationship challenges, work or school stress, difficult life transitions, mind-body disconnection, or just feeling stuck and wanting somewhere to land/process what's going on. My education is in Clinical Mental Health Counseling with a specialization in Holistic Studies, and I currently utilize experiential/somatic, relational, and emotionally-focused psychotherapies in my practice.
I am a therapist who specializes in increasing sexual communication, pleasure, and satisfaction for my clients. I work with both individuals and couples to achieve the sexual lives they are looking for. People struggle with sex for many reasons such as learning "sex is bad", concern about differences in desire, no desire, struggling with sex/gender identity, trauma, lack of comfort/education about sex, anxiety about having sex/talking about sex with others, pelvic pain, not orgasming, ED, premature ejaculation etc. If this sounds like you I am here to help without judgement, to collaborate on how to create a new sexual narrative.
I am a therapist who specializes in increasing sexual communication, pleasure, and satisfaction for my clients. I work with both individuals and couples to achieve the sexual lives they are looking for. People struggle with sex for many reasons such as learning "sex is bad", concern about differences in desire, no desire, struggling with sex/gender identity, trauma, lack of comfort/education about sex, anxiety about having sex/talking about sex with others, pelvic pain, not orgasming, ED, premature ejaculation etc. If this sounds like you I am here to help without judgement, to collaborate on how to create a new sexual narrative.
Brittany Henderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boston, MA 02134 (Online Only)
With over a decade of experience as a mental health therapist, I have had the privilege of working with individuals, couples, and families in a variety of settings. I understand that people come to therapy for many reasons—relationship problems, depression, anxiety, trauma, life transitions, self-improvement, weight management—the list can be complex and unique to each person. I enjoy collaborating with those seeking to better understand themselves and improve emotional resilience so they can navigate life's challenges with greater ease and live the satisfying and productive lives they desire.
With over a decade of experience as a mental health therapist, I have had the privilege of working with individuals, couples, and families in a variety of settings. I understand that people come to therapy for many reasons—relationship problems, depression, anxiety, trauma, life transitions, self-improvement, weight management—the list can be complex and unique to each person. I enjoy collaborating with those seeking to better understand themselves and improve emotional resilience so they can navigate life's challenges with greater ease and live the satisfying and productive lives they desire.
Jessica Hanson
Marriage & Family Therapist, MS, LMFT, LADC1
Verified Verified
Boston, MA 02116 (Online Only)
Waitlist for new clients
Online Therapy Only. In my practice, I strive to provide a nurturing and accepting environment where clients have autonomy and feel safe to express themselves without judgment. I utilize techniques that empower and cultivate hope. Much of my experience is working with trauma and addictive patterns of behavior, substance abuse and eating disorders, as well as anxiety and depression. I utilize motivational interviewing techniques in conjunction with CBT to uncover and change unhealthy patterns of thinking and behavior. It is often the lies we believe about ourselves and situations that keep us stuck and prevent progress.
Online Therapy Only. In my practice, I strive to provide a nurturing and accepting environment where clients have autonomy and feel safe to express themselves without judgment. I utilize techniques that empower and cultivate hope. Much of my experience is working with trauma and addictive patterns of behavior, substance abuse and eating disorders, as well as anxiety and depression. I utilize motivational interviewing techniques in conjunction with CBT to uncover and change unhealthy patterns of thinking and behavior. It is often the lies we believe about ourselves and situations that keep us stuck and prevent progress.
Accepting new clients now! Support for clients struggling with dating anxiety, relationship issues, attachment style questions, healing from a break up, depression or low mood, general anxiety, self-esteem, or curiosity and desire for more self-awareness and inner growth. The transformation begins when we are able to connect more deeply with ourselves after analysis of our patterns, behaviors, family dynamics, and how we show up in relationships.
Accepting new clients now! Support for clients struggling with dating anxiety, relationship issues, attachment style questions, healing from a break up, depression or low mood, general anxiety, self-esteem, or curiosity and desire for more self-awareness and inner growth. The transformation begins when we are able to connect more deeply with ourselves after analysis of our patterns, behaviors, family dynamics, and how we show up in relationships.
Lucia Milla-DeAngelo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131 (Online Only)
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.
Licensed independent clinical social worker/therapist specializing in treating people ages 18 yrs old and up. Together, we can create a plan to manage and reduce symptoms of loss, grief and bereavement, difficulties adjusting to life changes, anxiety and stress. I use an integrative therapeutic approach that includes different treatment modalities such as mindfulness, solution-focused therapy and cognitive behavioral therapy.
Han Bertrand
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
Waitlist for new clients
I provide long-term therapy to help clients overcome feelings of inadequacy, people-pleasing tendencies, and self-criticism. My approach involves delving deep into trauma and family of origin issues to promote transformative, lasting change and healing. Therapy with me is a collaborative journey, where we work together to uncover and address the root causes of anxiety, depression, relationship challenges, and self-destructive behaviors. Seeking help takes courage, and I am here to support you every step of the way.
I provide long-term therapy to help clients overcome feelings of inadequacy, people-pleasing tendencies, and self-criticism. My approach involves delving deep into trauma and family of origin issues to promote transformative, lasting change and healing. Therapy with me is a collaborative journey, where we work together to uncover and address the root causes of anxiety, depression, relationship challenges, and self-destructive behaviors. Seeking help takes courage, and I am here to support you every step of the way.
Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our shift into a new role, a disappointment at work, a problem in a relationship can cause us to feel anxious, angry, sad, and confused. We try our best to manage these struggles and their resulting shifts in mood and achievement, sometimes using coping strategies that turn out to be more problematic than helpful. We are left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this?
Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our shift into a new role, a disappointment at work, a problem in a relationship can cause us to feel anxious, angry, sad, and confused. We try our best to manage these struggles and their resulting shifts in mood and achievement, sometimes using coping strategies that turn out to be more problematic than helpful. We are left thinking, what happened? Will I ever feel like my old self? Why can't I just get over this?
See more therapy options for Harvard Square, Boston
Nearby Searches for Harvard Square, Boston
- Back Bay-Beacon Hill
- Beacon Hill
- Central
- Charlestown
- Chinatown
- Copley Square
- Downtown
- Financial District
- Fort Point
- North End
- Waterfront
- West End
How does your Therapist compare?
Number of Therapists in Harvard Square, Boston, MA
10+
Average cost per session
$150
Therapists in Harvard Square, Boston, MA who prioritize treating:
100% | Anxiety |
91% | Depression |
91% | Stress |
91% | Life Transitions |
82% | Peer Relationships |
73% | Relationship Issues |
73% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
78% | UnitedHealthcare UHC | UBH |
67% | Optum |
How Therapists in Harvard Square, Boston, MA see their clients
72% | Online Only | |
28% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Harvard Square, Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.