Adults Therapists in Back Bay, Boston, MA

At Nourished Minds, we offer compassionate, holistic, and evidence-based counseling to adolescents, adults, and families. We provide a safe, affirming, and inclusive therapeutic space for clients struggling with a wide range of mental health disorders which include anxiety disorders, eating disorders, trauma, OCD, and depression. Our licensed and experienced therapists specialize in treatment modalities which include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and internal family systems (IFS).

My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.

Dr. Powers works with adolescents and adults. Her areas of interest include: Anxiety, depression, trauma, grief, acculturation difficulties, ADHD, substance use, life transitions, and stress reduction. Utilizing empathy and warmth, Dr. Powers strives to provide a non-judgmental space to explore and build an interpersonal foundation with clients to maximize healing and growth. Dr. Powers is trained in cognitive behavioral therapy (CBT), and uses an integrative approach tailored to each individual client, including motivational interviewing, trauma-informed, relational, mindfulness-and client-centered perspectives in her work.

With the foundation of a trusting therapeutic relationship, I offer a safe space for adults and older adolescents to self-reflect and grow through their personal development. I use a curious, collaborative, and compassionate approach so my clients can feel seen, heard, and even challenged at times. Growth and change can happen when we explore our vulnerabilities, feelings, and struggles in a safe and supportive environment. I aspire for each of my clients to live a grounded, fulfilling, and optimal life.

My therapeutic approach is informed by psychodynamic and relational theories, as well as internal family systems, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is non-judgmental and compassionate with attention to the relationship between us, as individuals, and the systems that impact us.

NOTE: Accepting new clients; prospective clients are encouraged to email - - -Many people seek out psychotherapy to decrease unwanted experiences; to feel less depressed, feel less anxious, etc. While I work with clients to address these concerns, I also help to identify what we can increase together. What are your values? How can we work together to add more to your life consistent with those values? As a solo practitioner, I deliberately maintain a small client caseload to ensure I am fully able to attend to my clients’ needs. My areas of expertise include treatment of depression, anxiety, and interpersonal difficulties in adults.

I am accepting new remote clients in CA & MA. People may find themselves in therapy when their usual ways of coping are no longer working and they feel out of touch with how to move forward. My goal is to help my clients discover new experiences of themselves and the world around them, so that they are better equipped to tackle life stressors and setbacks when they arise. My work is predominantly with emerging adults and adults ages 18-45, going through life transitions, identify re-formation, and decision making around career, relationship, adjustment to parenthood, and values-driven self-inquiry.

I work with children, adolescents, young adults, parents, and families to help overcome a variety of stressors including anxiety, depression, impulse control and executive functioning issues like ADHD/language processing challenges, autism spectrum disorder, blended family struggles, academic challenges (from performance anxiety to IEPs and therapeutic schools), oppositional behaviors, and substance use. My clients describe me as warm, dedicated, and helpful. I tailor my approach to each client or family using an active-listening, strengths-based approach to build a trusting relationship and help clients identify and attain solutions that improve their functioning and relationships.

My style is warm and casual, creating a dialogue that results in mutual insight and understanding. I like to use humor while providing an inviting environment to explore the problems and successes of your life. My approach is based in the Psychodynamic, Person-centered and Relational traditions in therapy but I also focus on helping people build skills to navigate the issues we experience in life through Cognitive Behavioral interventions.

Different seasons of life bring new challenges and sometimes a little support can go a long way. I am here to help you navigate life's hurdles, adjust to the new in life and celebrate the gains. My goal is for you to feel accepted and empowered. I believe in building a therapeutic space that is safe, unbiased, person-centered and trauma-informed. We will work together to navigate internal and external struggles; identify and organize thoughts and feelings; develop functional ways to cope with things in life that are outside of your control; identify patterns of behaviors; and learn how to manage things that feel unmanageable.

For over a decade, I have been working with adults, adolescents, couples, and families. I specialize in working with those who are struggling with shame and frustration for things over which they feel powerless. For things they've done, for things done to them, for opportunities lost, and for feeling as if they have little control over how to make things better. If you're tired of feeling stuck and ready for help, I'd like to help you get where you want to go. Issues related to sex, anger, and control are areas in which I specialize.

I am a licensed psychotherapist practicing in New Jersey as well as via telehealth. My therapeutic style is warm, nonjudgmental, and solution focused. I describe myself as positive, compassionate, empathetic, fun, creative, and passionate. I work with Children as young as 4 years old as well as, adolescents, adults, couples, families, and groups.

Now Accepting New Clients! Are you tired of looking for a therapist that is a good fit? Do you want a therapist that is dedicated to your progress? Hi there! My name is Noor and it’s important to me that my clients see results. I’m trained to work with individuals of all backgrounds, and I have experience treating clients struggling with depression, anxiety, trauma, life transitions, and environmental stressors. I strive to build a warm connection with every client, and I pride myself on being approachable and easy to talk to.

Finding the right therapist for you can be a process and often requires a certain chemistry. I strive to help you as the client to feel safe and comfortable. My approach is to be patient, accepting, direct, and compassionate. I feel supportive honesty is key, and I also appreciate that each individual has his/her own path to explore and learn. Together we can set goals and collaborate so that you feel the time and investment is helpful for the changes you want.

Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.

Don't let TikTok be your only therapist. It's easy to fall into a rabbit hole trying to figure out "what's wrong" with us, when in reality, we just need to better understand our individual needs, limits, and desires. There's nothing wrong with you, I promise. Therapy can offer new tools, support, and accountability to find peace and understanding, and help you feel like yourself again. You don't have to figure it out alone. Whether you've been to therapy before or not, we can always benefit from added support and connection while navigating life's biggest stressors.

***Accepting New Clients*** Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth.

My approach to psychotherapy is integrative, combining elements of psychodynamic and cognitive behavioral therapy (CBT), as well as mindfulness-based techniques and motivational interviewing. My therapeutic style is non-judgmental, respectful, and adaptable. I always strive to create a therapeutic experience that feels relevant and custom-tailored to my clients. I also hold certifications as a Financial Wellness Facilitator and am a Certified Wellness Practitioner with the National Wellness Institute.

You already took the first step. Read a little bit about me to see if I can help you take the next step. I am a licensed clinical social worker with over 20 years of experience. I am licensed in Massachusetts, New York, Florida and Connecticut. I am a Qualified Supervisor in the state of Florida. I graduated from New York University with my Master's in Social Work. I focused on clinical training which included specialized practical training in South Africa. In addition, I have worked with evidence based models nationally and internationally.