Therapists in Billerica, MA
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you!
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you!
Life is a puzzle; sometimes, we need help finding the missing pieces. Families have many different make-ups and origin stories and can use support at various times. For over two decades, I've been empowering individuals, couples, and families to overcome life's toughest challenges. With a wealth of experience working within the adoption and foster care system, I've honed my skills in navigating complex issues such as trauma, attachment, grief, and family dynamics.
Life is a puzzle; sometimes, we need help finding the missing pieces. Families have many different make-ups and origin stories and can use support at various times. For over two decades, I've been empowering individuals, couples, and families to overcome life's toughest challenges. With a wealth of experience working within the adoption and foster care system, I've honed my skills in navigating complex issues such as trauma, attachment, grief, and family dynamics.
Everyone faces stressors and challenges in their daily life. In the world today anxiety, depression, stress, trauma, and addiction are common issues. Engaging in therapy is a way for a person to start to take back control of their life. Starting therapy is taking a deep dive into issues that are negatively impacting a person's life and figuring out realistic plans forward.
Everyone faces stressors and challenges in their daily life. In the world today anxiety, depression, stress, trauma, and addiction are common issues. Engaging in therapy is a way for a person to start to take back control of their life. Starting therapy is taking a deep dive into issues that are negatively impacting a person's life and figuring out realistic plans forward.
I am a dedicated healer, deeply passionate about nurturing relationships and enhancing communication in all types of connections, from friendships to professional ties.
I am a dedicated healer, deeply passionate about nurturing relationships and enhancing communication in all types of connections, from friendships to professional ties.
You might tell them, “I’m okay” but how are you—really—on the inside? Whether you’re a teen finding your way or an adult juggling responsibilities, it’s hard to keep it together when you’re feeling so stressed. You want better relationships—especially with yourself. And you want a sense of peace, of calm and confidence. DBT can help. DBT (Dialectical Behavior Therapy) isn’t just talking; it’s a package of tools and approaches that make life feel manageable—and maybe even GREAT. You’ll learn skills to steady moods, ease stress, and move toward what matters most. We want you to feel it—not just say it: “I’m okay.”
You might tell them, “I’m okay” but how are you—really—on the inside? Whether you’re a teen finding your way or an adult juggling responsibilities, it’s hard to keep it together when you’re feeling so stressed. You want better relationships—especially with yourself. And you want a sense of peace, of calm and confidence. DBT can help. DBT (Dialectical Behavior Therapy) isn’t just talking; it’s a package of tools and approaches that make life feel manageable—and maybe even GREAT. You’ll learn skills to steady moods, ease stress, and move toward what matters most. We want you to feel it—not just say it: “I’m okay.”
Everyone experiences difficulties in their lives and finds ways to "get through it." Getting through it is only one step in the journey. You want to move past life's hardships. I know that difficulties come in all shapes and sizes, from broken hearts or unexpected losses of people or jobs to life-threatening emergencies or sexual assault. I often see that people who "get through it" or "white knuckle it" are struggling with stress, anxiety, depression, and unsatisfying relationships.
Everyone experiences difficulties in their lives and finds ways to "get through it." Getting through it is only one step in the journey. You want to move past life's hardships. I know that difficulties come in all shapes and sizes, from broken hearts or unexpected losses of people or jobs to life-threatening emergencies or sexual assault. I often see that people who "get through it" or "white knuckle it" are struggling with stress, anxiety, depression, and unsatisfying relationships.
"Finding the right therapist is partially thoughtful exploration and partly luck. Your connection with the therapist is the most significant factor in your therapy. I have worked with children, adolescents and adults in individual, couples and family counseling for over 25 years and I love this work."
"Finding the right therapist is partially thoughtful exploration and partly luck. Your connection with the therapist is the most significant factor in your therapy. I have worked with children, adolescents and adults in individual, couples and family counseling for over 25 years and I love this work."
Everyday stresses, ever increasing responsibilities, and life changing events can all have an affect on how we feel and behave. Therapy can help us to overcome the obstacles associated with life's difficulties. Whatever difficulties you may be facing, we will work together to develop a plan of action to achieve your goals.
Everyday stresses, ever increasing responsibilities, and life changing events can all have an affect on how we feel and behave. Therapy can help us to overcome the obstacles associated with life's difficulties. Whatever difficulties you may be facing, we will work together to develop a plan of action to achieve your goals.
Anxiety can show up as constant overthinking, reassurance-seeking, physical tension, or a feeling that you’re always on edge—even when things look “fine” on the outside. You may find yourself stuck in cycles of worry, self-doubt, or trying to control uncertainty just to feel okay. I work with adults who are struggling with anxiety and want to feel calmer, more confident, and more trusting of themselves. Therapy with me is a supportive, steady space where we focus on understanding your anxiety, building practical coping skills, and learning how to respond differently—so anxiety no longer runs the show.
Anxiety can show up as constant overthinking, reassurance-seeking, physical tension, or a feeling that you’re always on edge—even when things look “fine” on the outside. You may find yourself stuck in cycles of worry, self-doubt, or trying to control uncertainty just to feel okay. I work with adults who are struggling with anxiety and want to feel calmer, more confident, and more trusting of themselves. Therapy with me is a supportive, steady space where we focus on understanding your anxiety, building practical coping skills, and learning how to respond differently—so anxiety no longer runs the show.
Hi, I’m Morgan! I love working with young teens and adults facing a range of challenges—from life transitions and adjustments to managing intense anxiety and OCD. I was drawn to therapy by a desire to support people through difficult times and provide a fresh perspective from an unbiased, supportive space.
Hi, I’m Morgan! I love working with young teens and adults facing a range of challenges—from life transitions and adjustments to managing intense anxiety and OCD. I was drawn to therapy by a desire to support people through difficult times and provide a fresh perspective from an unbiased, supportive space.
Hi, I’m Grace, a licensed mental health counselor with over 16 years of experience supporting adults through life’s ups and downs. I specialize in working with people navigating depression, identity questions, and big life changes. My own positive experience with therapy inspired me to create a welcoming, nonjudgmental space where you can open up, explore your feelings, and find clarity.
Hi, I’m Grace, a licensed mental health counselor with over 16 years of experience supporting adults through life’s ups and downs. I specialize in working with people navigating depression, identity questions, and big life changes. My own positive experience with therapy inspired me to create a welcoming, nonjudgmental space where you can open up, explore your feelings, and find clarity.
The drive to understand ourselves, navigate relationships, and get through life’s hardest moments is what brought me to this work. I’m passionate about supporting you as you explore who you are, what you want, and how to move forward in a way that feels true to you.
The drive to understand ourselves, navigate relationships, and get through life’s hardest moments is what brought me to this work. I’m passionate about supporting you as you explore who you are, what you want, and how to move forward in a way that feels true to you.
I am a recent graduate from Lesley University where I received my master’s in clinical mental health counseling with a specialization in art therapy. I love to incorporate art, creativity, and play within the therapeutic space by considering the sensory and kinesthetic properties found in art making. This appreciation for creativity followed me from my years working in schools as a teaching assistant where I used crafts as a learning tool and led me to to a career in the helping profession and art therapy
I am a recent graduate from Lesley University where I received my master’s in clinical mental health counseling with a specialization in art therapy. I love to incorporate art, creativity, and play within the therapeutic space by considering the sensory and kinesthetic properties found in art making. This appreciation for creativity followed me from my years working in schools as a teaching assistant where I used crafts as a learning tool and led me to to a career in the helping profession and art therapy
Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 10 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 10 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
Does it feel like your brain has too many tabs open? Whether you are navigating the heavy weight of Trauma (PTSD), the daily "brain fog" of ADHD, or the stress of major life transitions, you deserve a space where you don’t have to justify your identity before you explain your pain. I specialize in working with children, adults, and LGBTQ+ communities—particularly those who feel "stuck" in survival mode. I help you move from simply "getting by" to feeling truly grounded. You’ve been resilient for so long; let’s work on making life feel beautiful again.
Does it feel like your brain has too many tabs open? Whether you are navigating the heavy weight of Trauma (PTSD), the daily "brain fog" of ADHD, or the stress of major life transitions, you deserve a space where you don’t have to justify your identity before you explain your pain. I specialize in working with children, adults, and LGBTQ+ communities—particularly those who feel "stuck" in survival mode. I help you move from simply "getting by" to feeling truly grounded. You’ve been resilient for so long; let’s work on making life feel beautiful again.
I bring over six years of healthcare leadership experience in both mental health and addiction treatment, along with several years of direct clinical care. Throughout my career, I have worked with individuals experiencing substance use disorders, trauma, depression, anxiety, bipolar disorder, and schizophrenia. I believe that every person is unique, and I tailor my approach to each client's individual needs, strengths, and goals. My priority is to provide a supportive, compassionate, and collaborative environment where you feel heard, understood, and empowered as we work together toward healing.
I bring over six years of healthcare leadership experience in both mental health and addiction treatment, along with several years of direct clinical care. Throughout my career, I have worked with individuals experiencing substance use disorders, trauma, depression, anxiety, bipolar disorder, and schizophrenia. I believe that every person is unique, and I tailor my approach to each client's individual needs, strengths, and goals. My priority is to provide a supportive, compassionate, and collaborative environment where you feel heard, understood, and empowered as we work together toward healing.
Have you been feeling restless or unhappy for a while? I work with individuals and couples and specialize in helping you understand the emotions and patterns that are keeping you stuck. Perhaps you are struggling with difficult feelings (anxiety, stress, sadness, insecurity, etc) and are ready for relief. Or maybe your relationship is not where you would like it to be, and you're wondering what to do about it. Or you could be looking to take the next step in your own growth by exploring who you are and what you want for your life. If you would like to feel better, and experience your life with more confidence and joy, I can help.
Have you been feeling restless or unhappy for a while? I work with individuals and couples and specialize in helping you understand the emotions and patterns that are keeping you stuck. Perhaps you are struggling with difficult feelings (anxiety, stress, sadness, insecurity, etc) and are ready for relief. Or maybe your relationship is not where you would like it to be, and you're wondering what to do about it. Or you could be looking to take the next step in your own growth by exploring who you are and what you want for your life. If you would like to feel better, and experience your life with more confidence and joy, I can help.
I work with young adults and adults who are navigating life transitions, challenges, and stressors. This includes young adults navigating the transitions of college, starting careers, and relationships; parents navigating all the changes and challenges of becoming a parent; adults with past traumas that continue to impact their present-day life; individuals experiencing overwhelm in their lives, and struggling to understand where these feelings are coming from and how to manage them. Your needs are important. We will work together to understand what those needs are, and how you can meet them.
I work with young adults and adults who are navigating life transitions, challenges, and stressors. This includes young adults navigating the transitions of college, starting careers, and relationships; parents navigating all the changes and challenges of becoming a parent; adults with past traumas that continue to impact their present-day life; individuals experiencing overwhelm in their lives, and struggling to understand where these feelings are coming from and how to manage them. Your needs are important. We will work together to understand what those needs are, and how you can meet them.
Do you want to make a change in your life but don't know where to start? Do you feel overwhelmed by grief, anxiety, or past trauma? We all go through difficult seasons in our lives. You don't have to navigate this by yourself.
With over 15 years of experience in the field of Mental Health, I can work with you to build the tools you need for your healing process.
Do you want to make a change in your life but don't know where to start? Do you feel overwhelmed by grief, anxiety, or past trauma? We all go through difficult seasons in our lives. You don't have to navigate this by yourself.
With over 15 years of experience in the field of Mental Health, I can work with you to build the tools you need for your healing process.
You: "I can't deal with how I feel any longer. I am not myself, and I don't know what else to do!" Me: I am here to help you feel good again. I will help you find your way back to the path that highlights your strengths, encourages your desires, and pushes you to be the best version of yourself. We will work together to move you from surviving to thriving. We will focus on understanding what obstacles are holding you back from doing the things you want to do and developing strategies that use your strengths to keep you on the path toward feeling good.
You: "I can't deal with how I feel any longer. I am not myself, and I don't know what else to do!" Me: I am here to help you feel good again. I will help you find your way back to the path that highlights your strengths, encourages your desires, and pushes you to be the best version of yourself. We will work together to move you from surviving to thriving. We will focus on understanding what obstacles are holding you back from doing the things you want to do and developing strategies that use your strengths to keep you on the path toward feeling good.
See more therapy options for Billerica
Nearby Searches for Billerica
- Bedford
- Burlington
- Carlisle
- Chelmsford
- Concord
- Lexington
- Lowell
- North Billerica
- Reading
- Tewksbury
- Wilmington
- Woburn
How does your Therapist compare?
Number of Therapists in Billerica, MA
80+
Average cost per session
$172
Therapists in Billerica, MA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 74% | Stress |
| 65% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 79% | Harvard Pilgrim |
| 73% | Aetna |
How Therapists in Billerica, MA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Billerica?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


