Adults Therapists in Auburn, MA

Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.

Krystyna is a Licensed Mental Health Counselor with 21 years of experience specializing in depression, anxiety, panic disorders / OCD spectrum disorders, and trauma, Krystyna treats patients between 21 and 90 utilizing Reality Therapy, Person Center therapies, CBT, CAT, psychodynamics and EMDR. In her approach with clients. Krystyna has extensive experience counseling adolescents, adults , seniors, families and couples in clinical (nursing homes and rest homes) and outpatient settings.

I work with children, adolescents and adults to promote learning, healing and growing. As a Client of mine, we focus on your strengths while we work towards managing your setbacks, pressures, and losses that life presents. I would support you to cope emotionally and rationally with these challenges. To build your resilience and power, I listen openly to who you are and who you want to become while gently pointing out reality .

Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.

Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.

I work with adults across the lifespan who are navigating the variety of unique challenges that life presents–from depression and anxiety, to major life transitions, to serious health concerns and grief. With a background in healthcare (having worked in emergency, critical care, and hospice settings for more than 10 years), I have a particular passion for working with clients facing life challenges at the intersection of physical and mental health, whether that be coping with your own physical and/or mental illness, being a caregiver, dealing with stress and burnout, or grieving a loss.

Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.

If you are seeking guidance and support towards a more joyful and balanced life, with holistic interventions, let's work together towards your goals. Everyone meets a time in their life where the barriers to your personal vision of wellness, can feel overwhelming. You can have the support you want to move towards your personal view of success and wellness.

I have immediate openings: I specialize in helping kids, (but I'm also eager to work with adults ). Having worked with children and families at a children's hospital, I can tell you that life does have its hills and valleys. But you don't have to "go it alone": Whether it's an adult struggling to cope...or a kid with anxiety, depression, or behavior problems...I am prepared and ready to help!

My name is Sam & I’m excited you’re here! I deeply admire what it takes to make the first step in coming to therapy & the vulnerability in truly coming as you are. What's more is my belief in the importance of cultivating a strong, secure counseling partnership upheld by authenticity, rooted in empathy & remains grounded in unconditional positive regard for whoever I sit across from. In 2011, I began my devotion to a career working with children, adults & families with a wide range of strengths, needs & backgrounds in various mental health settings. My focus is in both intensive clinical psychotherapy & family systems counseling.

Do you find it hard to put yourself first in your relationships? Does it some times feel that no matter how hard you try, you struggle to find joy in every day life? Self care is so important for each person and if we neglect ourselves to care for others, we may have increases in depression and anxiety. Asking for help when things begin to feel overwhelming is the first step in finding the solution. Using a combination of Cognitive Behavioral therapy and Solution Focused Treatment I have been able to help others “find themselves”, so that they can find the joy they so much deserve once again.

I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.

I am so very proud that you are reaching out for help. I know it is a very daunting process to find a therapist that will fit YOUR needs and YOUR situation. Have you been feeling anxious, run-down, or overwhelmed about school, parenting, or family struggles? Have you started to see mood and behavioral changes in your child that have started to affect aspects of their life? Or are you struggling with feeling overwhelmed and out of control during pregnancy or after having your baby? If you found yourself nodding in agreement to any of those questions, I hope that you will reach out to start your own healing.

Are you a busy mom carrying the mental load of being the default parent? Never-ending juggling of everyone’s wants and needs with very little support. No one can quite understand what is on your plate. Unspoken expectations feel unfair and unequal, but you don't complain. It doesn’t mean you don’t love being a Mom. You know you’re blessed and you love them so much it hurts sometimes. The reality is, a person can’t continue like this without the risk of falling apart. And still, you keep moving forward somehow. You’ve heard the sayings: you can’t pour from an empty cup, or you need to put your own mask on first. But, how?