Depression Therapists in Arlington, MA

“Whether you are feeling overwhelmed, stuck, going through a transition or needing support resolving a particular issue you need to feel heard and understood. I feel that healing and change are most readily achieved in a compassionate, non-judgmental and supportive environment. I have worked extensively with individuals who struggle with depression , anxiety, relationship issues, loss and trauma. My emphasis is on identifying strengths and working collaboratively to increase awareness, coping ability and well being."

Pease note that I am not accepting new clients at this time. It takes a lot of courage to enter into therapy as it means acknowledging that something isn't working in your life. Everyone who comes into therapy is a unique individual whose problems are different eventhough they may fall under the same category,e.g." depressed ." Sometimes people enter into therapy with specific problems while for others there is a need to understand old, negative patterns of behaviors.

Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTSD, depression , anxiety, adjustment disorders, poor self-esteem, behavioral disruptions and interpersonal conflict. I believe that everyone has the capacity and strength to overcome their past and live to their fullest potential.

Neesi is an LCSW and a therapist. She works predominantly with adults and a few teens. Neesi is currently focused on serving BIPOC/non-white clients of all ages. Some of the typical concerns she works with folx on are romantic relationships, stress management, anxiety, depression , trauma, ADHD, spirituality, and communicating boundaries with one's parents. LGBTQ+ folx of all colors (white/BIPOC/etc) are welcome to request therapy, including those who are "questioning." Please mention any RELEVANt identities you have when messaging her. Thank you!

I am a Jungian analyst and a clinical psychologist. I do psychotherapy with adults who have anxiety, depression , relationship problems or problems of self-acceptance. As a Jungian analyst, I work with adults who want to further their self-understanding, and possibly work on dreams, spirituality and find more fulfillment in their lives and relationships.

In my practice, I often meet with adults, children, families, and couples who struggle with their feelings, partner or family relationships, finding their place in the society, or just feeling too overwhelmed to deal with everyday life. Inability to cope with these kind of issues over a period of time often results in depression , anxiety or another mental disorder that disrupts healthy lives.

Therapy should be a life-affirming experience, a place where you can share your struggles and hopes with someone who makes you feel heard, valued, and supported. I provide individual psychotherapy to adults living with anxiety, depression , psychosis-spectrum disorders, and those going through major life transitions. I especially love helping new parents with the difficulties and stress that can accompany the pregnancy and postpartum periods. As a former tenure-track professor, I also enjoy working with people experiencing similar high-stress work environments.

By combining extensive clinical experience and creative techniques, I offer individualized psychotherapy and art therapy to address various emotional issues. I pair empathic listening with collaborative problem-solving with adolescents and adults. I am experienced in specialized psychotherapy counseling techniques, such as Cognitive-Behavioral Therapy (CBT) for depression and anxiety disorders, stress management and group therapy. I offer a comfortable, supportive and confidential environment for my clients, so they can utilize their strengths to overcome obstacles and achieve personal goals. Exciting news: I will be offering art therapy for teens and adults in Beverly, MA. Please contact me if you would like to learn more.