Weight Loss Therapists in Allston, MA
I am a compassionate and dedicated Chinese counselor. Being a Chinese woman myself, I have a profound understanding of the unique challenges that Asian individuals face in the American context. I strongly believe that culture plays a significant role in shaping our mental health. It influences our thoughts, feelings, and behaviors. Recognizing this, I am committed to empowering Asian individuals living in the United States.
I am a compassionate and dedicated Chinese counselor. Being a Chinese woman myself, I have a profound understanding of the unique challenges that Asian individuals face in the American context. I strongly believe that culture plays a significant role in shaping our mental health. It influences our thoughts, feelings, and behaviors. Recognizing this, I am committed to empowering Asian individuals living in the United States.
Grace Lawton
Clinical Social Work/Therapist, LICSW
Verified Verified
Allston, MA 02134 (Online Only)
If you are navigating challenges with anxiety, OCD, dating concerns, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, or a life transition, you are in the right place! I offer individual and couples therapy to adults, taking an integrative holistic approach to treatment. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational & strengths-based approaches to provide individualized treatment. If you have a spiritual or religious practice, I also incorporate your faith and spiritual practices into our work.
If you are navigating challenges with anxiety, OCD, dating concerns, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, or a life transition, you are in the right place! I offer individual and couples therapy to adults, taking an integrative holistic approach to treatment. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational & strengths-based approaches to provide individualized treatment. If you have a spiritual or religious practice, I also incorporate your faith and spiritual practices into our work.
Are you experiencing attention or memory issues, brain fog, or other cognitive-based difficulties? Are these impacting your relationships, job/career success, or self-esteem? I conduct neuropsychological evaluations through comprehensive testing, after which I provide tailored recommendations based on your own relative strengths and areas of needed improvement. I also regularly see people who are recovering from brain injury (TBI/concussions, head trauma, new-onset neurological diagnoses), who might be struggling with cognitive, emotional, and/or psychological recovery.
Are you experiencing attention or memory issues, brain fog, or other cognitive-based difficulties? Are these impacting your relationships, job/career success, or self-esteem? I conduct neuropsychological evaluations through comprehensive testing, after which I provide tailored recommendations based on your own relative strengths and areas of needed improvement. I also regularly see people who are recovering from brain injury (TBI/concussions, head trauma, new-onset neurological diagnoses), who might be struggling with cognitive, emotional, and/or psychological recovery.
Roxana Albut Sahlean
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Allston, MA 02134
Waitlist for new clients
If you are here, I believe you can see, even if not clearly, that there are other - better - possibilities for you. I do not think of psychotherapy as the process of eliminating illness, rather that of creating health. Receiving a diagnosis may provide a measure of relief, but in the end it is just a description of symptoms. The real work, in my mind, is that of discovering your true potential and actualizing it. I consider it an honor and privilege to be invited as guide on such a journey, whether you come to me as a patient suffering from depression, anxiety or grief, or as a therapist looking for guidance and supervision.
If you are here, I believe you can see, even if not clearly, that there are other - better - possibilities for you. I do not think of psychotherapy as the process of eliminating illness, rather that of creating health. Receiving a diagnosis may provide a measure of relief, but in the end it is just a description of symptoms. The real work, in my mind, is that of discovering your true potential and actualizing it. I consider it an honor and privilege to be invited as guide on such a journey, whether you come to me as a patient suffering from depression, anxiety or grief, or as a therapist looking for guidance and supervision.
More Therapists Nearby
Please E-MAIL for quickest response! (I am accepting new patients, 18+. Unfortunately, I am unable to keep up with the volume of phone calls at this time. E-mails will be answered within 3 business days.) Realizing you need help and seeking treatment is not easy to handle alone. I will take the steps with you throughout the process and provide the comfort necessary for you to succeed. I will provide a safe, non-judgmental environment and help you achieve your desired goals. I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
Please E-MAIL for quickest response! (I am accepting new patients, 18+. Unfortunately, I am unable to keep up with the volume of phone calls at this time. E-mails will be answered within 3 business days.) Realizing you need help and seeking treatment is not easy to handle alone. I will take the steps with you throughout the process and provide the comfort necessary for you to succeed. I will provide a safe, non-judgmental environment and help you achieve your desired goals. I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
Deborah B Unger
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02115 (Online Only)
I am licensed in NY, MA, and TX. I have been a Licensed Master Social Worker for over 10 years. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Substance Abuse, and Career challenges. I am Certified in Problem Solving Therapy (PST). I also helped many people who have experience caring for loved one who was dying and then the grieving process thereafter.
I am licensed in NY, MA, and TX. I have been a Licensed Master Social Worker for over 10 years. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Substance Abuse, and Career challenges. I am Certified in Problem Solving Therapy (PST). I also helped many people who have experience caring for loved one who was dying and then the grieving process thereafter.
Insurance covered, ! No membership fees! Nothing to purchase! No Fake food! Sustainable solutions for weight loss.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Insurance covered, ! No membership fees! Nothing to purchase! No Fake food! Sustainable solutions for weight loss.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
I specialize in working with people seeking help with depression, anxiety, panic disorder, phobias, Obsessive-Compulsive (OCD), ADHD, behavioral issues, social difficulties, weight loss, academic underachievement, relationships, life decisions or adjustments, loss, chronic pain and illness.
I am a licensed clinical psychologist currently providing therapy to adolescents and adults. My work is based predominantly on Cognitive Behavioral Therapy (CBT), a psychotherapeutic approach aimed at reducing distressed moods and problematic behaviors by identifying and altering maladaptive patterns of thought. Research has shown that CBT can be a highly effective treatment option for a number of mental health concerns. In addition, I am a Licensed School Psychologist specializing in applying clinical techniques to manage social, emotional, and behavioral difficulties in children and adolescents in the school setting.
I specialize in working with people seeking help with depression, anxiety, panic disorder, phobias, Obsessive-Compulsive (OCD), ADHD, behavioral issues, social difficulties, weight loss, academic underachievement, relationships, life decisions or adjustments, loss, chronic pain and illness.
I am a licensed clinical psychologist currently providing therapy to adolescents and adults. My work is based predominantly on Cognitive Behavioral Therapy (CBT), a psychotherapeutic approach aimed at reducing distressed moods and problematic behaviors by identifying and altering maladaptive patterns of thought. Research has shown that CBT can be a highly effective treatment option for a number of mental health concerns. In addition, I am a Licensed School Psychologist specializing in applying clinical techniques to manage social, emotional, and behavioral difficulties in children and adolescents in the school setting.
Dr. Hill treats individuals suffering from the many stressors of modern day life, with a particular emphasis on religious trauma, insomnia, weight loss, chronic pain, interpersonal conflicts, anxiety and depression. Dr. Hill also offers a customized approach for those struggling with romantic relationships, including dating.
Dr. Hill treats individuals suffering from the many stressors of modern day life, with a particular emphasis on religious trauma, insomnia, weight loss, chronic pain, interpersonal conflicts, anxiety and depression. Dr. Hill also offers a customized approach for those struggling with romantic relationships, including dating.
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer.
I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer.
I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
I enjoy working with college students, graduate students, and adults struggling with symptoms of ADHD, anxiety, OCD, depression, stress & relationship issues, and/or loss. I also work with those struggling with weight management and parents trying to better understand and decrease conflict with their children. My clients often tell me they appreciate my hopeful and direct approach. I trained at UMASS Medical School and Boston Children's Hospital. I've worked in outpatient clinics, college counseling, pediatric weight clinics at several major hospitals, and a cancer support center.
I enjoy working with college students, graduate students, and adults struggling with symptoms of ADHD, anxiety, OCD, depression, stress & relationship issues, and/or loss. I also work with those struggling with weight management and parents trying to better understand and decrease conflict with their children. My clients often tell me they appreciate my hopeful and direct approach. I trained at UMASS Medical School and Boston Children's Hospital. I've worked in outpatient clinics, college counseling, pediatric weight clinics at several major hospitals, and a cancer support center.
Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.
Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.
My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.
My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.
Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 18 years of experience to draw from to help you enliven and enrich your life.
Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 18 years of experience to draw from to help you enliven and enrich your life.
Elizabeth B Gaskill
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
Cambridge, MA 02138
In my 30 + years as a therapist, I have had the honor of helping many people overcome negative patterns and make meaningful, positive changes in their lives through self-reflection, insight, and behavioral interventions. People with depression, anxiety, and relationship challenges feel supported, understood and respected in our work in individual, couples or group therapy. Sometimes you may feel that your life is at odds with how you wish to see yourself and yet you can't quite figure out what the next step should be. Or maybe you long for closeness and intimacy yet you're afraid of it.
In my 30 + years as a therapist, I have had the honor of helping many people overcome negative patterns and make meaningful, positive changes in their lives through self-reflection, insight, and behavioral interventions. People with depression, anxiety, and relationship challenges feel supported, understood and respected in our work in individual, couples or group therapy. Sometimes you may feel that your life is at odds with how you wish to see yourself and yet you can't quite figure out what the next step should be. Or maybe you long for closeness and intimacy yet you're afraid of it.
I am a licensed independent clinical social worker with over 10 years of combined experience as a psychotherapist and career counselor. I have worked with clients with depression, anxiety, mood disorders, adjusting to college life and career challenges. I also have experience counseling clients with medical illnesses including long covid. My therapy style has been described as warm and engaging; I believe in creating a safe space with respect, compassion and open dialogue necessary to building trust.
I am a licensed independent clinical social worker with over 10 years of combined experience as a psychotherapist and career counselor. I have worked with clients with depression, anxiety, mood disorders, adjusting to college life and career challenges. I also have experience counseling clients with medical illnesses including long covid. My therapy style has been described as warm and engaging; I believe in creating a safe space with respect, compassion and open dialogue necessary to building trust.
Julion is a licensed clinical health psychologist specializing in adults struggling with anxious and/or substance use disorders. He has extensive training in Acceptance and Commitment Therapy (ACT) and Motivational Enhancement. He works with individuals who are willing to engage in therapy with the hopes of living a valued life. He completed an internship at North Shore Medical Center where he provided psychiatric services to adults and adolescents in a partial hospitalization program. Julion serves as a vital member of clinical healthcare providers who are engaged in fighting the opioid crisis in south eastern Massachusetts.
Julion is a licensed clinical health psychologist specializing in adults struggling with anxious and/or substance use disorders. He has extensive training in Acceptance and Commitment Therapy (ACT) and Motivational Enhancement. He works with individuals who are willing to engage in therapy with the hopes of living a valued life. He completed an internship at North Shore Medical Center where he provided psychiatric services to adults and adolescents in a partial hospitalization program. Julion serves as a vital member of clinical healthcare providers who are engaged in fighting the opioid crisis in south eastern Massachusetts.
Use the website link on this page to book a session. As a therapist, I understand the importance of providing individualized, holistic care to those struggling with anxiety, depression, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each client's unique circumstances and needs. CBT is a highly effective therapy that focuses on the connection between thoughts, behaviors, and emotions.
Use the website link on this page to book a session. As a therapist, I understand the importance of providing individualized, holistic care to those struggling with anxiety, depression, and other mental health concerns. My goal is to empower my clients to overcome these challenges and improve their overall well-being. To achieve this, I utilize a combination of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), and an eclectic approach that takes into account each client's unique circumstances and needs. CBT is a highly effective therapy that focuses on the connection between thoughts, behaviors, and emotions.
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
See more therapy options for Allston
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.