Out of Network Therapists in Acton, MA

You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.

Online OTs / CBIT Therapy is an occupational therapy practice specializing in CBIT and ComB Habit Reversal Training. We treat patients with Tic disorders including Tourette's, as well as Body-Focused Repetitive Behaviors (BFRB) including nail biting, skin picking, and hair pulling. Therapy involves increasing awareness of unwanted behaviors and developing competing responses. Services are available online in NY, NH, MA, ME, and VT. Most patients complete training within 5 to 10 therapy sessions.

I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.

Individual Therapy Are you struggling with parenting or relationship issues? ​ Do you wish you could improve your communication skills with others? ​ Do you feel anxious, depressed or experiencing panic attacks? ​ Do you want to make changes in your life so you can live a more genuine life? ​ -PLAY THERAPY ​ Does your 2-11 year old have a hard time expressing their feelings which results in difficult behaviors? ​ -ELDER CARE COUNSELING AND CASE MANAGEMENT ​ Are you a Caretaker and need help managing your commitments to your immediate family as well as your elder parents? ​ Do you need help navigating the Medicaid/Medicare process?

I’ve helped many adults and children seeking support during times of transition, emotional confusion or family stress. People in my practice are looking to improve relationships, enjoy school or be the best parents they can be. Some of my clients struggle to understand their reactions to life and explain themselves clearly and effectively to others. I bring a focus on neurodiversity throughout the life span and offer supportive psychotherapy to both children and adults.

My first priority as your therapist is to provide an environment in which you can speak freely about your concerns while I listen and reflect back to you in a non-judgemental and compassionate way. You may need new coping skills, new perspectives or a way to heal beyond old difficulties that remain unresolved. I will help you clarify what your intentions are and help you to be more compassionate with yourself during the process. One of the goals is to be more content and more at peace with yourself and in your relationships with others.

***Please note I am currently at capacity and cannot accommodate new referrals*** I am a clinical social worker passionate about helping people find ways to their best selves. I provide a safe and supportive environment for the client in search of self-understanding. I believe people have the capacity to feel content, grateful and joyful but a lot of the time our preconceived notions of ourselves get in the way. Everyday I am amazed at people's resilience.

Hi there, and good for you for reaching toward self-care. We are effectively the CEOs of the business of living and the farmers of the plot of being that is the self. Effectively managing our resources and learning to honor the natural rhythms and cycles of life is a cultivated skill. My goal as a practitioner is to support you to utilize your strengths and address your challenges. The most dynamic step we can take toward well-being is to ask for help and be open to collaboration.