Life Coaching Therapists in Acton, MA

Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life 's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life !

There are times that we need to connect with someone, to feel heard and to be respected. I will encourage you to grow to trust yourself and the decisions that you are about to make. My experience in working with people is focused on empowerment. I want to help you create a sense of certainty in your progress forward. Most who come through my door are seeking a place to be themselves, as flawed and misunderstood as they may feel. Outsiders find themselves worthy and cared for here.

I provide transformational coaching for adults who are feeling unmotivated, unfocused, or stuck in their lives, whether it's around vocation, relationships, money, time, or health. I have worked as a therapist for over 35 years, and I am trained in the principles and practices for transformation. I am a certified Life Mastery Consultant. I created Thriving Families, a unique family coaching program for parents who feel overwhelmed frustrated, or hopeless around their child/teens behaviors or learning issues. I help them to find hope, healing, and solutions, so that they can create a family filled with love connection, and support

Are you an athlete looking to overcome mental blocks and take your game to the next level? Or a parent looking to provide their child with the resources to overcome performance anxiety and low confidence? I am a Certified Sport and Performance Psychology Consultant and current Assistant Director of Mental Health Initiatives at Virginia Tech. I am passionate about helping athletes of all ages overcome their obstacles and build mental skills that will help them thrive in sport and life . As a former D1 swimmer I understand first hand the unique stressor student athletes face.

I am a very seasoned therapist taking an eclectic approach to helping my clients live happier lives. I have spent almost 40 years studying various techniques to help clients accept all aspects of themselves and live freely. Anxiety, OCD, depression and past programming can be challenging to overcome and I am here to be a listening ear and teacher. I have studied mindfullness, meditation, and am a certified yoga teacher. I teach my clients hands on techniques for self acceptance and personal growth and developement. See sacksandassociatescounseling to purchase my book and seminars. These are helpful tools combined with your therapy.

Many of my patients are recovering from addictions of various sorts. Many of them, as well as other patients, have mood disorders (anxiety, depression and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises--the lack of a sense of meaning and purpose in life . I involve families in therapy when possible--people don't live and learn as isolated individuals.

You want to feel better and do better in your life , and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life . I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.

I am an experienced, caring and active therapist committed to helping people move towards change. Creating a trusting and safe relationship is a crucial first step and I aim to develop a comfortable and positive rapport. I have a lot of skills and effective approaches and will create an individualized treatment plan to best address your issues. I work with adults and teenagers with a variety of problems. Some of my work is short-term, targeting specific symptoms such as headaches or anxiety. Other clients benefit from more on-going exploration to address such problems as relationship difficulties or self-esteem issues.

I am an experienced clinician that provides individualized treatment to adults and adolescents. I use a collaborative approach to determine how to meet your particular needs. I am seeking clients that are motivated to make changes in their life . Ultimately, I want to help you live a meaningful life in which you feel confident in your unique abilities and strengths. I hope our work together will help you trust your instincts and honor your true self.

Tired of Talk Therapy? Bored with Behaviorism? Sick of being Stuck? There are ways to end your discomfort. You can make friends with your pain, move through it and thrive, like the Phoenix rising from the ashes. With a wise and loving guide, you can find your way through your life story and beyond it, into health. By opening to emotions that have been stuck in your body your whole life you come to a peaceful place within. You are already loved and forgiven. You can release your pain and shame, and befriend yourself. Judith Weiler can help.

My role as a therapist is to facilitate change, help you find the strength and skills to move forward in your life . Life is challenging and complex and can present us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in therapies to meet your needs, be it cognitive behavioral therapy, trauma-informed, or solution-focused. Whether you are facing major life transitions, depression, anxiety, chronic illness, or codependency in your relationships, we will work collaboratively to help you reach your goals.

I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and cambridgecounseling.com)

I became a marriage counselor because I am pro-marriage & pro-family. I specialize in repairing marriages in crisis. I help people identify their relationship strengths and challenges and I give them the tools to restore their emotional connection. For couples on the brink of divorce, I offer the cutting-edge option of Discernment Counseling. This brief process helps couples develop clarity and confidence about how to move forward. I work with adults to solve personal, psychological, & relational issues including: Depression, Anxiety, Life Transition Issues, Grief Recovery, Parenting through Divorce and Divorce Recovery.

I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life ." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.