Jungian Therapists in Acton, MA

From moment to moment as you journey through life, a part of you is trying to help you grow. Your reactions, thoughts, feelings, slips of the tongue, accidents, goofs, relationship glitches, bodily symptoms, and dreams are all helpful messengers from that part. Symptoms and difficulties wave and call, inviting you to develop the most important relationship of your life: the relationship between you and You. The yoga of analytic depth work helps you stretch into relationship with the healing wisdom your unconscious Psyche. Aligning with your inner wisdom brings greater clarity, meaning, and ease to your outer life and relationships.

People often ask me, "What is the purpose of therapy?" I believe there are a few answers to that question. First, you come to therapy to defrost grief, unexpressed rage and other negative feelings, e.g. traumas, losses, betrayals. You also learn to re-parent yourself. Second, you come to have a better transition in your work or love life, or to improve your performance and personal relations. Finally, you get to share your dreams and goals in a safe environment, with no judgment, and to produce amazing action plans to manifest your best life ever.

Within my work at Windhorse Counseling, I use tools from different approaches, including CBT, Psychodynamic, Narrative, and Internal Family Systems therapies. I enjoy being creative and eclectic within therapy as everyone’s healing journeys are unique. By centering compassion and empathy, I strive to provide a trusting space where clients can explore, build insight and increase their sense of empowerment so they can carry out change, decision making, and acceptance in their lives.

Our lives are empty without hope, but with it, it has the power to pull us through difficult times and it's often discovered in unexpected places. From time to time we find ourselves placing hope in the wrong people, situations, negative thinking, or in material things. Or we lose hope due to the loss of a loved one, a betrayal or due to the current state of our world. Where is your hope misplaced?

I identify as a neurodiverse (ND) autistic psychologist. Like many, I discovered at midlife I’m on the “invisible” end of the spectrum. I now specialize in assisting other ND/autistic adults & their allies as they a) explore identity/diagnosis, b) cope with ongoing life adjustments/ND burnout & c) make informed choices about how/when it is safe to “unmask.” I help clients: identify personal life/career-related challenges, build upon strengths, & make constructive changes to create a ‘right-sized’ life. I’m a multicultural-educated ally & offer affirming space for marginalized folx (BIPOC, LGBTQAI+, ENM/polyamory, differently-abled).

Waitlist - leave detailed v-mail for call back: Bcbs of Mass. insurance and self-pay only Ty! It has been my experience that many of us become frozen by yesterday to the point that tomorrow evokes anxiety and today becomes lost. I will help you reconnect to the here and now & together we will design a treatment plan that will allow you to move past stuck and start living the life you deserve!

Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.

When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.

How will I - a California trained LMFT – be more effective for you? Unlike many Massachusetts counselors based in the “medical model” I don’t treat symptoms, I treat systems. I’ll work with you and partners/spouses or family members, if you choose to include them, to identify not "What’s wrong with me?” but rather, “How'd I get here?” We’re all products of our childhood. I'll work with you to identify the faulty agreements forced upon you before you could defend yourself against them, co-discover alternate viewpoints about yourself and the world and then enact these new agreements to create a new life.

Life can feel messy. Whether you are in crisis mode, grieving a loss, seeking relief from past trauma, disillusioned with the daily grind, or simply looking for ways to make your life and relationships more fulfilling, I can help you navigate the challenges you are facing.

I work with adults, from college-age to elderly. My practice appeals to people who who not only suffer from symptoms that impede their daily happiness, but those who long to grow in their understanding of themselves and others. I aid in this process by focusing closely on the unique talents each person brings into the room. I look not for what is wrong but what is right and simply ask that they bring an honest willingness to participate in a partnership for change.

**Unfortunately I am currently at capacity and am unable to accept new client referrals.** Each of us come to junctures in our lives that make us question our ability or our will to push forward. Often we struggle to find others we feel can help us along our way, who we trust to hold and respect our pain. Seeking support in therapy can be the first step to re-gaining a sense of control, a value of one's own self-worth, and a hope in the possibility of change. I am a person-centered clinical social worker who values the honesty, exploration, reflection, challenge, balance, and care that a therapeutic relationship can provide.

I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.

Limited openings at this time.

I'm a Jungian-oriented psychoanalyst. I with people seeking to navigate the complexities and challenges of their lives, in particular relationships, issues of self esteem, depression and anxiety, and major life transitions. This work is about connecting more fully with our unconscious – both that part of it which binds us to the past and that which points to the future. The goal is that, over time, we develop a more robust, self-reflective form of experience which breaks through the closed circle of outdated and self-defeating narratives, embraces agency and responsibility, and leads to a life that is full, authentic, and our own.

You know it's time to start focusing on yourself. You know something needs to change but you're not sure where to start. Maybe you're not where you thought you'd be at this point in life. Maybe old patterns or traumas are still affecting you and this time you don't want to just "put a bandaid on it". You'd like a clearer sense of who you are and where you're going in life. You'd like to feel more in control of your life and your reactions.

I am a licensed psychologist providing psychotherapy and psychological assessment services to people who are navigating challenges related to ADHD, anxiety, depression, major life transitions, and other concerns. My therapeutic approach is tailored to your specific needs. However, broadly speaking it can include helping you learn practical CBT-based skills to address your daily challenges and provide a safe and supportive environment for your deeper exploration based on Jungian depth psychology and other approaches. My specialized training in neuropsychology allows me to bring a strong science-based approach to our time together.