Depression Therapists in Acton, MA
See all therapists in Acton
Candace Jean Dickinson
Counselor, MA, LMHC
Verified
Verified
As a mental health counselor I’ve worked with many people who have experienced anxiety,
depression
, and dissociation.
Accepting new clients- Do you struggle with anxiety? Feeling helpless and lost? You have worked endlessly to escape this, and still find yourself right back where you started. You have come to the right place, there is hope. When working with me, you will work towards understanding yourself, work on building up skills to help manage difficult emotions, and find yourself feeling free of your past. When in session I use multiple approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Not accepting new clients
Jonathan Farr
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I have considerable experience with AD/HD, anxiety,
depression
, trauma, grief, and substance use.
Each of us has many parts that work with our core selves to make decisions, develop beliefs, and experience life. If you're struggling to find internal harmony, I can help. We will examine your thoughts, feelings, wants, and needs-- and then explore ways you can make the changes you want. Because so much in this world is vying for your attention, my job is to help you listen to yourself.
Waitlist for new clients
Kate Imhoff
Counselor, MA, LMHC
Verified
Verified
This can be due to many different kinds of issues ranging from anxiety and self-doubt to
depression
and past trauma.
With over 20 years of experience in the field of helping others, I have learned that making a genuine connection with people is the best way in which to begin the work of therapy.
One of the most important skills I have to offer is to carefully and compassionately listen to what you have to say.
We then go from there; when you are ready, we begin to look at how to change.
Sarah Luther
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My clinical background primarily includes treating adults struggling with anxiety,
depression
, relational issues and trauma.
Many of us experience moments that challenge our thoughts, emotions and spirit. These experiences may cause us to bury emotions which often present in unhealthy behaviors, most times outside of our awareness. I aim to hold a compassionate space with you, to nurture vulnerable parts and to foster healing.
Martin Young
Clinical Social Work/Therapist, LICSW
Verified
Verified
I am skilled at treating clients with a variety of issues including
depression
, anxiety problems, couples issues, sexual issues, substance abuse and relationship issues. My clients tend to find it very easy to open up to me and build rapport. I see therapy as a collaboration between myself and the client. It is important we both work together to help resolve your issues.
Ellen Maiman
Clinical Social Work/Therapist, LICSW
Verified
Verified
My approach is based in traditional theory and practice as well as training in Mind Body Stress Reduction, Mindfulness-Based Cognitive Therapy for
Depression
, Self-Compassion Training and Yoga for
Depression
.
My first priority as your therapist is to provide an environment in which you can speak freely about your concerns while I listen and reflect back to you in a non-judgemental and compassionate way. You may need new coping skills, new perspectives or a way to heal beyond old difficulties that remain unresolved. I will help you clarify what your intentions are and help you to be more compassionate with yourself during the process. One of the goals is to be more content and more at peace with yourself and in your relationships with others.
James Hannon
Drug & Alcohol Counselor, PhD, LADC-I
Verified
2 Endorsed
Verified
2 Endorsed
Many of my patients are recovering from addictions of various sorts. Many of them, as well as other patients, have mood disorders (anxiety,
depression
and bipolar disorder). I also work with individuals and families struggling with problems in work and career, marriage and similar relationships, and what are often described as existential or spiritual crises--the lack of a sense of meaning and purpose in life. I involve families in therapy when possible--people don't live and learn as isolated individuals.
Ruth Lull
Psychologist, PsyD
Verified
Verified
Maturity, empathy and well developed listening skills are assets which I offer. I've been especially interested in helping women during pregnancy, and the postpartum period and resolving grief and loss from miscarriages. In addition, addressing issues of
depression
, anxiety and posttraumatic stress in men or women is especially gratifying to me. I often begin by teaching techniques for stress reduction, or in the case of lethargic
depression
, ways to energize the body, which help people function better quickly. Most important to me is helping people find hidden strengths and restore inner balance.
Not accepting new clients
Elizabeth Berk
Clinical Social Work/Therapist, LICSW, ACSW
Verified
Verified
I can help you with a wide range of issues such as struggles with
depression
, anxiety, women's issues, relationship issues, and use mindfulness strategies and a solution focused approach to help you reach your goals.
"Today is the first day of the rest of your life." We can work together to help you to reach your goals and live life more fulfilled. I will help you build a 'tool kit' of coping strategies that you can draw from. I have worked with individuals for 20+ years. I take an active approach to help my clients find solutions and reach their goals. Together we can set goals and track progress to make sure you are satisfied.
Isabelle Thourot
Counselor, LMHC, CCTP
Verified
Verified
My role as a therapist is to facilitate change, help you find the strength and skills to move forward in your life. Life is challenging and complex and can present us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in therapies to meet your needs, be it cognitive behavioral therapy, trauma-informed, or solution-focused. Whether you are facing major life transitions,
depression
, anxiety, chronic illness, or codependency in your relationships, we will work collaboratively to help you reach your goals.
Not accepting new clients
Amy L Friedman
Clinical Social Work/Therapist, LICSW
Verified
Verified
I have been in private practice for over 20 years and am experienced in working with clients who suffer from a wide range of issues including traumatic stress disorder,
depression
, anxiety, eating disorders, chronic pain and relationship problems.
I strive to help people find a more comfortable and richer relationship with themselves and the world around them. Drawing upon many years of clinical experience and my own personal journey, I assist clients to address their relationship difficulties, internal critics and stuck patterns of behavior with curiosity and compassion. Clients discover the energy within themselves to approach the world with less fear and more playfulness. My priority is always to create a safe, supportive environment. I enjoy getting to know my clients and am very grateful that I get to do the work I do.
Lara Harris-David
Clinical Social Work/Therapist, MA, LICSW
Verified
Verified
If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationships, expectations, sense of self, and day-to-day functioning. People often experience
depression
, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether the challenge is short or long-term.
Not accepting new clients
David Keevil
Psychologist, PsyD
Verified
Verified
I have particular expertise with adult and adolescent ADHD, as well as
depression
, anxiety, relational issues, behavioral issues, attachment, and trauma.
You may be feeling sad, angry, or worried much of the time. You may be ashamed or disappointed with yourself. You may be struggling with your life, with a relationship, work, or school. Maybe someone has hurt you. Maybe you feel stuck or trapped in a situation that is too much for you. Maybe you want to get a handle on how you think, feel, and behave, and make meaningful, substantial changes in your life.
Bonnie Atkin Hellman
Clinical Social Work/Therapist, LICSW, MEd
Verified
Verified
It is never easy to make that initial phone call even when you are dealing with a personal or relationship problem, managing
depression
, anxiety, parenting, or going through a divorce. My practical and positive approach has helped many people for over the 25 years. In addition, I like to use humor whenever possible.I have a compassionate and gentle manner, listen carefully to the issues and decide with you, goals for therapy. While I draw on a range of approaches, including cognitive-behavioral, psychodynamic and psycho-educational, it is the strength of the relationship that leads to success in reaching your goals.
Steven Chapin
Psychologist, PhD
Verified
Verified
In my work as a therapist, my first priority is to establish a comfortable, respectful working relationship that will allow my clients to begin to focus on the often difficult, painful and complex feelings, issues and situations that have brought them to counseling. My role is to listen carefully and thoughtfully, and to help guide and facilitate discussions that will help my clients to grow and change in beneficial ways, to resolve important conflicts and issues, and to reduce the severity of symptoms such as anxiety,
depressed
mood and difficulty managing anger.
Waitlist for new clients
Lynne Rothstein
Counselor, MEd, LMHC
Verified
Verified
I have been a licensed psychotherapist for twenty plus years. In the past ten years, I have been certified in Eye movement desensitization and reprocessing, EMDR, and use Comprehensive Resource Model, Internal Family Systems, Energy Medicine, and Emotional Freedom Technique. Integrating these modalities has been life changing for my clients when healing from trauma,
depression
, and anxiety. We all have experiences in our past that have created coping mechanisms that can now prevent us from having the relationships, success, joy and happiness that we are meant to experience.
Sheila Marie Tucke
Clinical Social Work/Therapist, MSW, LICSW, CAGS
Verified
1 Endorsed
Verified
1 Endorsed
I have had a private therapy practice in Andover and Westford, Ma. for nearly 25 years. During this time, I have worked with those struggling with a variety of concerns including relationships, parenting, identity, work and careers,
depression
, anxiety, trauma, school and education, gender, and cultures. Generally, the individuals, couples, and families with whom I work come to my office in some sort of pain or discomfort as they move back and forth between their real and ideal lives.The conversations we have shed light on what is happening and to try to help reduce feelings of pain and distress.
Waitlist for new clients
Mary Calabrese
Psychologist, PhD
Verified
Verified
I have advanced training in play therapy, eating disorders, trauma, anxiety,
depression
, and social cognition in addition to neuropsychological testing.
Mary Calabrese is an experienced clinical psychologist and neuropsychologist practicing in Concord, Massachusetts. She conducts neuropsychological evaluations through testing of cognitive and learning issues such as ADHD and dyslexia. She also provides guidance for parents struggling to connect with their children. She takes a warm, problem solving approach to you and your concerns. Her goal is to identify blocks you put in your way, provide the tools to take control of your own life, and develop lifelong strategies to foster your independence. Adults, college students, adolescents, and children are welcome.
Not accepting new clients
Suzanne Lake Giles
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in trauma and PTSD, and trained to work with issues such as
depression
, anxiety, OCD, eating disorders, stress management, substance abuse, conflict resolution.
I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.
Heather O'Brien
Clinical Social Work/Therapist, LICSW
Verified
Verified
I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety,
depression
, adoption, relationship stress, trauma, and parenting.
See more therapy options for
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.