M J Barrett

MA

She/Her/Hers

Photo of M J Barrett, MA in San Francisco
(628) 265-3400

M J Barrett

MA

She/Her/Hers


Location

San Francisco, CA 94109
(628) 265-3400
Offers online therapy
Announcement icon All session are presently help via ZOOM or phone due to Covid-19 precautions.

About

*TELETHERAPY AVAILABLE - For the past 12 years I have helped people through relationship issues, anxiety, depression, parenting issues, life transitions, to name a few. Whether you are navigating emotional challenges due to COVID or a pre-existing issue, I can help. Reaching out is the BEST first step you can take for yourself, you are not alone - Life throws curve balls and they can be hard to dodge.
I help my clients to identify the thoughts and behavior patterns that have gotten them stuck and help them to build healthier alternatives that are essential to moving towards the life you want and deserve to live.
Experience has taught me that we are all so similar. Your struggles are most likely shared by many others and healing is always found through connection. Please feel free to contact me for an initial phone consultation and let's see if working together seems like the right fit to help you move towards the fulfilling life you are meant to be living.

Finances

  • Cost per Session: $140 - $225
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Paypal, Venmo, Zelle
Private pay
Email me or call (628) 265-3400 with questions.

Qualifications

  • Years in Practice: 14 Years
  • Degree / Diploma: Antioch University
  • School: Antioch University
  • Year Graduated: 2008
I practice GOAL-focused coaching. My work focuses on finding your true self, your true goals, obstacles in your way and why they are there.

M J Barrett's Groups

'COVID isolation' support group

NEW ZOOM group dealing with the isolation/loneliness that is now an 'epidemic' Ironically, we are more technically connected than ever but most people report an increased sense of isolation/loneliness. What's missing is authentic connection. Connection where you feel really seen, heard, understood and accepted for your authentic self. This group is about that type of connection. Group work will be on whatever issue is challenging you - job, relationship, parenting...any issue is the right issue. The larger goal is to connect, get support and break the isolation. Set up a 15min info session and see if this is a fit.

More about this group

Location

San Francisco, CA 94109
(628) 265-3400
Offers online therapy
Specialties
  • Anxiety
  • Life Coaching
  • Self Esteem
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Non-Binary Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Mar 2022