M. Cecilia Bocanegra, LCPC, PMH-C

Counselor, MA, LCPC, PMH-C

Verified by Psychology Today
10 Endorsed
Website

M. Cecilia Bocanegra, LCPC, PMH-C

Counselor, MA, LCPC, PMH-C

Verified by Psychology Today
10 Endorsed

Location

M. Cecilia Bocanegra, LCPC, PMH-C
1609 Sherman Ave
Suite 207
Evanston, IL 60201

Nearby Areas

This location is easily accessible from:

Website
M. Cecilia Bocanegra, LCPC, PMH-C is not currently accepting new clients.

About

(
English
 | 
español
)
You’ve always been the person who made sure those around you felt good, even when that’s meant putting your needs on the back burner to take one for the team. It’s never been easy but to you it’s been worth it and you’ve been good at it. Yet, lately it isn’t working out that well any more. The anxiety has been constant and you're more irritable. You’re angry with yourself and sad. Hell, if you’re honest, you’re feeling a bit resentful towards others too. Enter the guilt. You feel horrible for being mean to your parents, partner, kids, friends. You wonder, "What is going on with me?!"
What if there's a way to find middle ground between being selfless and selfish? Imagine knowing and being grounded in yourself, making decisions that honor you, while still being connected to those you love. Picture showing up in your relationships as you are and not fearing disappointing others. I can help you learn to feel good enough just as you are.
I work with women (18 and up) who don’t feel good enough and are experiencing anxiety, depression, and/or confusion about who they are/want to be. I help my clients know and like themselves better, become empowered, and make more aligned choices. If you'd like to work with me, visit my website or email to schedule your free phone consultation.
Has estado tratando de encontrar la manera de ser la persona que eras antes, pero aún sigues batallando. Sabes que algo tiene que cambiar. Por alguna razón, parece que no puedes hacer las cosas lo suficientemente bien, sea en el trabajo, en la escuela o en casa con tu familia, quizas hasta con un nuevo bebé. Te sientes sola y preocupada que estas decepcionando a la gente, que no estas cumpliendo con deberes ... es difícil mantenerte al día. Estás tan cansada y luchando por mantenerte a flote. Te preguntas por qué no puedes simplemente sentirte mejor y ser más como todos los demás a tu alrededor, especialmente si eres una nueva mamá.
¿Recuerdas lo que era sentirse capaz y segura? Imagínate volver a gustarte y ser amable contigo misma, ya sea que estés cumpliendo con todas tus responsabilidades en esa lista interminable o no. Imagínate sintiéndote cómoda y conectada con los demás, sintiendo que perteneces. Puedo ayudarte a encontrar el camino de regreso a ser esa persona.
Trabajo con chicas adolescentes, mujeres adultas, y nuevas mamas que sienten ansiedad, depresión, baja autoestima o confusión sobre quiénes son o quieren ser. Ayudo a mis clientas a conocerse mejor a si mismas, a ser más auténticas ya tomar decisiones más constructivas. Si desea trabajar conmigo, visite mi sitio web o llámeme para citar una consulta.
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M. Cecilia Bocanegra, LCPC, PMH-C
“I help women feel like they're in the driver's seat of their lives instead of the passenger seat. ”

Finances

  • Cost per Session: $175 - $200
Pay By: ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Humana
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 18 Years
  • License: Illinois / 180010083
  • School: Northwestern University
  • Year Graduated: 2004

Additional Credentials

  • Certificate: Illinois Counseling Association / 41581487
  • Certificate Date: 2004
  • Certificate: Illinois Mental Health Counselors Association
  • Certificate Date: 2004

Endorsements

Counselor, MA, LCPC, NCC

Counselor, MA, LCPC, LPC

Counselor, MS, LCPC

Counselor, MA, LCPC

Licensed Clinical Professional Counselor, LCPC, CATP

Counselor, LCPC

Counselor, MA, LCPC

Clinical Social Work/Therapist, LCSW

Psychologist, PsyD

Clinical Social Work/Therapist, LCSW

Location

M. Cecilia Bocanegra, LCPC, PMH-C
1609 Sherman Ave
Suite 207
Evanston, IL 60201

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Women's Issues
  • Depression
  • Anxiety
Issues
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

I also speak: Spanish
Age
  • Adults

Treatment Approach

Types of Therapy
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • EMDR
  • Multicultural
  • Psychodynamic
  • Relational
  • Strength-Based
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties
Neighborhoods
Last Modified: 30 Nov 2022
Photo of M. Cecilia Bocanegra, LCPC, PMH-C, MA, LCPC, PMH-C, Counselor in Evanston
M. Cecilia Bocanegra, LCPC, PMH-C

Counselor, MA, LCPC, PMH-C