Lyra Hornseth
LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Rockville, MD 20852
Let's Connect (301) 750-1942
I am currently providing individual therapy through telehealth (virtually) to adult clients located in the state of Maryland. My approach to therapy is trauma-informed and client-centered. My goal is to empower my clients with information and resources. I believe so much about the therapeutic process is the between session work that my clients do, with implementing their skills and coping mechanisms in the real world, so I do assign "homework". To schedule a free 15-min consultation to see if we would be a good fit you can do that through my website as that is the best way to get in touch with me: soulhealingspaces(dot)com/about.
My approach is eclectic as I draw from a wide variety of theories and interventions including: Cognitive Behavioral Therapies (CBT, DBT, ACT), attachment theory (Emotionally Focused Therapy), parts work (IFS), Brainspotting, and mindfulness-based interventions. I also provide preparation and integration for Ketamine-Assisted Psychotherapy (KAP).
I understand that trying out a new therapist is tough, and it takes time to build trust. I also know that studies have shown that the most important factor in predicting therapeutic outcomes is the strength of the therapeutic relationship. Given that, I offer free consultation calls as I know that the feeling that the "vibe is right" is SUPER important!
Call or Email Lyra Hornseth now for a free 15 minute consultation - (301) 750-1942
Let's Connect (301) 750-1942
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Qualifications
- Verified by Psychology Today Prelicense by State of Maryland / LGP14030 Supervised by Jenna Sadan (Maryland / LC8566) Lyra Hornseth
- In Practice for 5 years
- Attended Argosy University, Masters in Forensic Psychology, Graduated 2008
- Certificate from University of Baltimore Certificate in Professional Counseling Studies / 2022
- Degree/Diploma from Argosy University Masters in Forensic Psychology / 2008
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Bisexual
- Career Counseling
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Nature Based Therapy
- Person-Centered
- Strength-Based
- Trauma Focused
- Walk and Talk Therapy