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Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW

Lynsey Retzlaff

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Delafield, WI 53018
Let's Connect (262) 400-2122
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
You’re great at keeping the peace, even when it costs you your own. Smart. Capable. Successful. All the boxes are checked, yet there's a heaviness. You scan the room to see if someone's upset, and worry creeps in. It's exhausting managing anxiety. You question your worth even when you’re praised. And no matter how hard you try, it never feels like enough. You’ve been carrying the weight of hurtful relationships, trauma, or neglect/abuse for a while. Whether you call it trauma or not, people-pleasing, perfectionism, or self-doubt were ways to stay safe. Now, they’re keeping you stuck. Resonate? You're in the right place!
I help high-achieving women who’ve experienced interpersonal trauma find their way back to themselves. We unpack the root of your trauma & anxiety so you can feel safe and confident in your relationships, body, and life. With 13+ years in the mental health field, you won’t "just" be heard. Come for the empathy and stay for the real-life solutions.
I’ve been the one on the couch. I know how brave it is to begin. You’ve spent years being what everyone else needed—this space is for you. Together, we’ll slow down the internal noise, release the pressure, and create peace. You’re not broken. You’ve just been surviving in a world that didn’t always meet your needs. Let’s change that—together.
Call or Lynsey Retzlaff now for a free 15 minute consultation - (262) 400-2122

My Practice at a Glance

Available both in-person and online

Lynsey Retzlaff Wellness, LLC

Delafield, WI 53018

(262) 400-2122
Specialties are trauma, anxiety, and burnout for high-achieving adult women. In-person or virtual. Schedule your FREE consultation today!
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 
Meet Lynsey, Owner of Lynsey Retzlaff Wellness, LLC
Lynsey Retzlaff
Let's Connect (262) 400-2122
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Lynsey Retzlaff Wellness, LLC

Delafield, WI 53018

(262) 400-2122
Specialties are trauma, anxiety, and burnout for high-achieving adult women. In-person or virtual. Schedule your FREE consultation today!
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 
Meet Lynsey, Owner of Lynsey Retzlaff Wellness, LLC
Lynsey Retzlaff

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Currently offering SuperBills for those who wish to use out-of-network benefits with their insurance company. Email me to learn more!
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122
"
Currently offering SuperBills for those who wish to use out-of-network benefits with their insurance company. Email me to learn more!
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 9335-123 Lynsey Retzlaff
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended UW-Milwaukee, Masters Degree in Social Work, Graduated 2016
"
Extensively trained by industry experts in Prolonged Exposure (PE), an evidence-based therapy for the treatment of trauma (PTSD and complex trauma) and named one of the top 3 treatments for trauma by the American Psychological Association!
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122
"
Extensively trained by industry experts in Prolonged Exposure (PE), an evidence-based therapy for the treatment of trauma (PTSD and complex trauma) and named one of the top 3 treatments for trauma by the American Psychological Association!
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • Alcohol Use
  • Burnout
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Coaching
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
"
Being a woman and mother in today's world is difficult. The good news? You don't have to wait for the world to change to feel safe and supported. Most of my clients see improvements in the first month and sustain improvement with evidence-based treatment modalities. My passion is empowering women to break free from constraints, heal, and become fearless leaders in their homes and workplaces.
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122
"
Being a woman and mother in today's world is difficult. The good news? You don't have to wait for the world to change to feel safe and supported. Most of my clients see improvements in the first month and sustain improvement with evidence-based treatment modalities. My passion is empowering women to break free from constraints, heal, and become fearless leaders in their homes and workplaces.
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122

Endorsement

Kate Sayers
Kate Sayers
Licensed Professional CounselorMSLPC
Lynsey brings a wealth of professional experience and a demonstrated ability to establish rapport with her clients. If you are a parent navigating your mental heath, I highly recommend Lynsey!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Behavioral Activation
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
"
I provide a holistic, mind-body approach to mental wellness and utilize multiple evidence-based modalities to ensure effective care. Schema Therapy gives you an easy and enlightening way to understand how past experiences affect your beliefs and behaviors, allowing you to break unhelpful patterns and achieve goals.
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122
"
I provide a holistic, mind-body approach to mental wellness and utilize multiple evidence-based modalities to ensure effective care. Schema Therapy gives you an easy and enlightening way to understand how past experiences affect your beliefs and behaviors, allowing you to break unhelpful patterns and achieve goals.
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (262) 400-2122

Location

Primary Location

Lynsey Retzlaff Wellness, LLC

Delafield, WI 53018

(262) 400-2122
"
Specialties are trauma, anxiety, and burnout for high-achieving adult women. In-person or virtual. Schedule your FREE consultation today!
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (262) 400-2122
"
Specialties are trauma, anxiety, and burnout for high-achieving adult women. In-person or virtual. Schedule your FREE consultation today!
Photo of Lynsey Retzlaff, Clinical Social Work/Therapist, MSW, LCSW
Lynsey Retzlaff
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (262) 400-2122