Lynne Modzelesky
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (272) 227-2695
Are you a woman who looks like she’s holding it together on the outside, but inside feels anxious, overwhelmed, disconnected, or stuck in a life transition? Many of the women I work with are navigating anxiety, trauma, postpartum changes, or major identity shifts and feel exhausted from carrying it all alone.
I specialize in helping women regain a sense of calm, confidence, and clarity during seasons that feel emotionally heavy or uncertain.
My approach is warm, collaborative, and grounded in evidence-based therapy. I help clients understand their emotional patterns, build tools to regulate anxiety, and process experiences that may still be impacting them today. Therapy with me is a space where you don’t have to minimize your experiences or “push through."
I am especially well-suited for women experiencing anxiety, postpartum mood challenges, trauma, and life transitions such as new motherhood, relationship changes, or shifts in identity and purpose. Many of my clients are high-functioning, thoughtful women who feel pressure to appear strong while internally struggling.
Call or Email Lynne Modzelesky now for a free 15 minute consultation - (272) 227-2695
Let's Connect (272) 227-2695
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Blue Cross Blue Shield of Mass
- Carelon Behavioral Health
- CHAMPVA
- Medicare of NC
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Providence
- UnitedHealthcare UHC | UBH
- Out of Network
Lynne Modzelesky
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (272) 227-2695
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS017705 Lynne Modzelesky
- In Practice for 13 years
- Attended Immaculata University , PsyD, Graduated 2013
- License: California Board of Psychology 29009 / 2017
- License: North Carolina Board of Psychology 6144 / 2022
Education and Years In Practice
Additional Credentials
Lynne Modzelesky
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (272) 227-2695
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Bisexual
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Military to Civilian transitions
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Lynne Modzelesky
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (272) 227-2695
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Processing (CPT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Interpersonal
- Interpersonal Therapy for Reproductive MH
- Positive Psychology
- Strength-Based
- Trauma Focused
Lynne Modzelesky
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (272) 227-2695
Groups
Building Self Compassion- ON HOLD
Women's group, to work on building self-kindness. Topics include self-esteem, stopping self- criticism, boundaries, communication, and finding a support network. II Group is open to residents of Pennsylvania, California and North Carolina! II Telehealth only. II Self pay and insurance are accepted. $20 each session for an 8 week group. II I can provide you with paperwork to submit to your insurance for possible reimbursement. II Please also take a look at my website ThrivingWomanCounseling.com for more information about my intake process.
Expertise
Anxiety
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$30
Group Meets
Every Fri 6 P.M. - 7 P.M.
Location
San Ramon, CA 94583
Email Lynne Modzelesky about this group or call - (272) 227-2695
Location
Additional Location
Fayetteville, NC 28306
(272) 227-2695