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Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist

Lynn Kitajima

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95110
Let's Connect (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I am trained in EMDR, Internal Family Systems Therapy, and Sensorimotor Therapy. These modalities can aid you in going deeper and effectively processing the patterns and traumas that are keeping you stuck.
I focus on providing a place of acceptance and an invitation to turn inwards so you can hear your inner wisdom. This connection allows your intuition, creativity, and self-compassion to emerge, which we can use to create the experiences that will help you grow.
I welcome people of all genders, sexual orientations, cultural backgrounds, and spiritual/religious affiliations. My style is warm, nonjudgmental, and experiential, and I welcome the opportunity to accompany you on this journey of change.
Call or Lynn Kitajima now for a free 15 minute consultation - (650) 297-8046

My Practice at a Glance

Available online only

San Jose, CA 95110

(650) 297-8046
My practice is currently limited to video/phone sessions only.
I specialize in Anxiety, Codependency and Trauma and PTSD 
$190 Per Session  
Individual one-on-one therapy 
Let's Connect (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

San Jose, CA 95110

(650) 297-8046
My practice is currently limited to video/phone sessions only.
I specialize in Anxiety, Codependency and Trauma and PTSD 
$190 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
For those with a PPO, I can provide a superbill to submit to your insurance company. Call your insurance company for coverage details.
Call or for a free 15 minute consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
"
For those with a PPO, I can provide a superbill to submit to your insurance company. Call your insurance company for coverage details.
Call or for a free 15 minute consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 114594 Lynn Kitajima
  • In Practice for 9 Years
  • Certificate from CA Association of Marriage & Family Therapists 127390 / 2015
  • Degree/Diploma from University of California, Berkeley BS
  • Attended John F. Kennedy University, Holistic Emphasis, MA
Feel free to ask about qualifications and training experience. or (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Trauma and PTSD

Expertise

  • Anger Management
  • Body Positivity
  • Cancer
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
The foundation of our exploration together is a sense of safety. From the very start, we will collaborate to find tools and a pace that work for your nervous system. It's with just the right balance of calm and alert that transformation is possible.
Call or for a free 15 minute consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
"
The foundation of our exploration together is a sense of safety. From the very start, we will collaborate to find tools and a pace that work for your nervous system. It's with just the right balance of calm and alert that transformation is possible.
Call or for a free 15 minute consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Psychodynamic
  • Relational
  • Sensorimotor Psychotherapy
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I work mainly with Internal Family Systems, Sensorimotor, and EMDR therapies. I use mindfulness, somatic, and imaginative practices to help people connect with their intuition and rewire their brains toward positive experiences.
Call or for a free 15 minute consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
"
I work mainly with Internal Family Systems, Sensorimotor, and EMDR therapies. I use mindfulness, somatic, and imaginative practices to help people connect with their intuition and rewire their brains toward positive experiences.
Call or for a free 15 minute consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

San Jose, CA 95110

(650) 297-8046
"
My practice is currently limited to video/phone sessions only.
Call for a free consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT
"
My practice is currently limited to video/phone sessions only.
Call for a free consultation now - (650) 297-8046
Photo of Lynn Kitajima, MA, LMFT, Marriage & Family Therapist
Lynn Kitajima
Marriage & Family Therapist, MA, LMFT