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Lynn Fitz-Hugh
Lynn Fitz-Hugh
Counselor, LMHC, MA
Photo of Lynn Fitz-Hugh, LMHC, MA, Counselor in Olympia

Lynn Fitz-Hugh

Counselor, LMHC, MA (she, her)

Verified by Psychology Today
Olympia, WA 98502
Let's Connect (206) 539-0651
In practice since 1994, as a therapist I have learned many ways of approaching issues with clients and can really tailor to your needs and what works best for you. The agenda for therapy is set by you. I also have a wide array of experience working with various issues. I often use EMDR which is considered the treatment of choice for PTSD and also very effective with panic attacks, phobias, performance issues, etc. I believe that no one has to be stuck with the ways they were injured in life.
I love working with couples and I am a certified Imago therapist - a technique pioneered by Harville Hendricks which brings together communication issues and family of origin material in a very effective way. I have a specialty working with multi-cultural couples. It is really possible to rekindle your bond.
Call or Lynn Fitz-Hugh now for a free 15 minute consultation - (206) 539-0651

My Practice at a Glance

Available online only

Fitz-Hugh

Olympia, WA 98502

(206) 539-0651
I have current openings
I specialize in Marital and Premarital, Trauma and PTSD and Relationship Issues 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (206) 539-0651

My Practice at a Glance

Available online only

Fitz-Hugh

Olympia, WA 98502

(206) 539-0651
I have current openings
I specialize in Marital and Premarital, Trauma and PTSD and Relationship Issues 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $150
  • Pay by Cash, Check, Health Savings Account, Paypal, Zelle

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • LifeWise
  • Premera
  • Out of Network
"
If you are using insurance I will bill them for listed companies. Otherwise you can elect to self pay. Insurance does not cover couples counseling so that is out of pocket. If you have Blue Cross or Blue Shield - in WA they are either contracted with Premera or Regence. I only take Premera.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA
"
If you are using insurance I will bill them for listed companies. Otherwise you can elect to self pay. Insurance does not cover couples counseling so that is out of pocket. If you have Blue Cross or Blue Shield - in WA they are either contracted with Premera or Regence. I only take Premera.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 00004916
  • In Practice for 30 Years
  • Attended SPU, MA, Graduated 1994
"
I am also certified in both EMDR and Imago - which requires dozens of hours of additional training.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA
"
I am also certified in both EMDR and Imago - which requires dozens of hours of additional training.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anxiety
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I do Imago couples counseling which emphasis good communication and understanding Family of origin or other trauma's impact on your current relationship. I use EMDR to treat anxiety, phobias, trauma and PTSD - it is extremely effective. People can within a month experience substantial reduction of symptoms.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA
"
I do Imago couples counseling which emphasis good communication and understanding Family of origin or other trauma's impact on your current relationship. I use EMDR to treat anxiety, phobias, trauma and PTSD - it is extremely effective. People can within a month experience substantial reduction of symptoms.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Eclectic
  • EMDR
  • Family / Marital
  • Gestalt
  • Humanistic
  • Imago
  • Internal Family Systems
  • Multicultural
"
It is not necessary to live with flashbacks, nightmares, panic attacks or phobias. EMDR can successfully treat all of these symptoms of PTSD. It can also be used for performance enhancement - meaning to confidently do public speaking or other activities you currently lack confidence in it.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA
"
It is not necessary to live with flashbacks, nightmares, panic attacks or phobias. EMDR can successfully treat all of these symptoms of PTSD. It can also be used for performance enhancement - meaning to confidently do public speaking or other activities you currently lack confidence in it.
Call or for a free 15 minute consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA

Location

Primary Location

Fitz-Hugh

Olympia, WA 98502

(206) 539-0651
"
I have current openings
Call for a free consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA
"
I have current openings
Call for a free consultation now - (206) 539-0651
Lynn Fitz-Hugh
Counselor, LMHC, MA
Last Modified: 1 Jan 2024