Lynn Burham
Counselor, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (515) 497-8007
Available both in-person and online
6400 Westown Pkwy, Suite 175 West Des Moines, IA 50266
Whether you're feeling stuck, overwhelmed, or facing a new challenge, it can be hard to find clarity on your own. We all experience moments when the thoughts and beliefs we've carried, often rooted in past experiences, can make it difficult to move forward. As a trauma-informed, collaborative counselor, I specialize in helping individuals understand and heal from childhood trauma, address unhelpful beliefs, and live more authentically.
My approach is warm, compassionate, and non-judgmental, and I’m committed to helping you regain perspective and autonomy. Whether you're navigating life changes or grappling with old patterns, I’m here to support you in finding healthier, more empowering solutions.
Coming to therapy is difficult for many. Some say that walking through the door is the hardest part. The good news is that change can start the moment you make the first call. If you are considering making a change, I hope you find inspiration in this suggestion from Arthur Ashe: "Start where you are. Use what you have. Do what you can."
Call or Email Lynn Burham now for a free 15 minute consultation - (515) 497-8007
Let's Connect (515) 497-8007
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Midlands Choice
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Lynn Burham
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 497-8007
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 115770 Lynn Burham
- In Practice for 4 years
- Attended Drake University, Master's of Science, Graduated 2022
- Certificate from EMDR Consulting 31652 / 2025
- Degree/Diploma from Saint Cloud State University Bachelor of Arts in Psychology / 2000
Education and Years In Practice
Additional Credentials
Lynn Burham
Counselor, MS, LMHC
Call or Email me for a free 15 minute consultation now - (515) 497-8007
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Trauma and PTSD
Expertise
- Anger Management
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Lynn Burham
Counselor, MS, LMHC
Call or Email me for a free 15 minute consultation now - (515) 497-8007
Part of Lighthouse Counseling
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Lynn Burham
Counselor, MS, LMHC
Call or Email me for a free 15 minute consultation now - (515) 497-8007
Location
Primary Location
Lighthouse Counseling
6400 Westown Pkwy, Suite 175
West Des Moines, IA 50266
(515) 497-8007Email Me
Group Practice
Lighthouse Counseling