Lynn Armstrong
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (901) 657-4839
Managed by Thriveworks. Your call or email may go to a representative.
Available online only
Memphis, TN 38104
Managed by Thriveworks. Your call or email may go to a representative.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.
I earned my master’s degree in counseling from Freed-Hardeman University. My approach is collaborative, strength-based, and trauma-informed, integrating cognitive behavioral therapy, solution-focused techniques, and mindfulness-based strategies. I am committed to ongoing education and cultural humility in my work.
If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to walk alongside you. Together, we will build practical tools to strengthen emotional regulation, develop healthier thought patterns, and create meaningful, lasting change in your life.
Take the first step to help. Call or Email Lynn Armstrong now - (901) 657-4839
Let's Connect (901) 657-4839
Managed by Thriveworks. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Adventist Health Associates
- First Farmers
- JP Farley Corporation
- MultiPlan Private Healthcare Systems (PHCS)
- Municipal Health Benefit
- Optum
- Oscar Health
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Lynn Armstrong
Licensed Professional Counselor, LPC
Email me or call with questions - (901) 657-4839
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 5858 Lynn Armstrong
- In Practice for 21 years
- Attended Freed Hardeman University, Masters in Counseling; Graduate Certificate in Mental Heath Counseling, Graduated 2002
Education and Years In Practice
Lynn Armstrong
Licensed Professional Counselor, LPC
Email me or call with questions - (901) 657-4839
Specialties and Expertise
Top Specialties
- Grief
- Addiction
- Anxiety
Expertise
- Bipolar Disorder
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Gambling
- Infidelity
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Lynn Armstrong
Licensed Professional Counselor, LPC
Email me or call with questions - (901) 657-4839
Group Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Reality Therapy
- Trauma Focused
Lynn Armstrong
Licensed Professional Counselor, LPC
Email me or call with questions - (901) 657-4839
Location
Lynn Armstrong
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (901) 657-4839