Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
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Lynly Grider

Licensed Professional Counselor, Lynly Grider, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
501 North Mustang Road, Mustang, OK 73064
Waitlist for new clients
Call Me
Waitlist. Contact to join the list for in-person and online therapy.
501 North Mustang Road Mustang, OK 73064
Let's Connect (405) 955-2379
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Do you feel overwhelmed by life’s challenges, stuck in place, or weighed down by anxiety and depression? You may be seeking clarity, relief from emotional pain, and a sense of direction. You want practical tools to cope, but also long-term growth to feel more in control of your life. Whether you’re facing transitions, disconnection, or negative thought patterns, you’re ready to regain balance, purpose, and peace—and break free from what’s holding you back. I work with individuals from all walks of life, and I have a deep understanding of the unique challenges faced by military families, special needs families, and women in ministry.
I provide a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy to help you gain insight and develop coping skills. I offer tailored support for individuals from all backgrounds to navigate your unique challenges in a comfortable, empathic environment that is focused on you!
I know that seeking help can feel daunting, but you don’t have to face life alone. I’m committed to providing a supportive, safe environment where you can explore your challenges without judgment. If you're ready to take the important step toward healing and growth, reach out for a free consultation. Together, we can find the peace and balance you deserve.
Call or Lynly Grider now for a free 15 minute consultation - (405) 955-2379

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Green Professional Building

501 North Mustang Road

Mustang, OK 73064 map

(405) 955-2379

Creoks Health Services

6510 South Western Avenue

400

Oklahoma City, OK 73139 map

My website
I offer therapy session in person in the coziest office Monday - Thursday, 9am-4pm, and virtually on Friday 9am-12pm.
I specialize in Coping Skills, Depression and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (405) 955-2379
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Green Professional Building

501 North Mustang Road

Mustang, OK 73064 map

(405) 955-2379

Creoks Health Services

6510 South Western Avenue

400

Oklahoma City, OK 73139 map

My website
I offer therapy session in person in the coziest office Monday - Thursday, 9am-4pm, and virtually on Friday 9am-12pm.
I specialize in Coping Skills, Depression and Anxiety 
$125 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Medicare
  • Ascension SmartHealth
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Humana Dual Medicare and Medicaid
  • Independence Blue Cross
  • Medicaid
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • SoonerCare
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I will be accepting private insurances soon. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call or for a free 15 minute consultation now - (405) 955-2379
"
I will be accepting private insurances soon. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call or for a free 15 minute consultation now - (405) 955-2379

Qualifications

  • Verified by Psychology Today Licensed by State of Oklahoma / 12264 Lynly Grider
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Mid America Christian University, Clinical Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Oklahoma Baptist University Bachelor of Arts / 2005
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Feel free to ask about qualifications and training experience. or (405) 955-2379
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Feel free to ask about qualifications and training experience. or (405) 955-2379

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Depression
  • Anxiety

Expertise

  • ADHD
  • Body Image
  • Caregivers
  • Chronic Pain
  • Codependency
  • Grief
  • Infidelity
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call or for a free 15 minute consultation now - (405) 955-2379
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call or for a free 15 minute consultation now - (405) 955-2379

3 Endorsements

Hayley Wood
Hayley Wood
Licensed Professional CounselorMSLPCNCC
Lynly's compassionate presence and insightful guidance create a space where clients feel truly seen and supported. She has remarkable ability to balance empathetic listening with goal-oriented strategies that help clients make meaningful and lasting change
Jacqui Rigler
Jacqui Rigler
Licensed Professional CounselorMSLPC
Lynly is upbeat, compassionate, intuitive, and will work to guide you in addressing your problems. She will provide you with quality and innovative care while using her creativity and artistic background.
Bethany Hope McRae
Bethany Hope McRae
Marriage & Family TherapistMSLMFT
Lynly is an amazing therapist and an even better colleague. I have worked with Mrs.Grider for a little over a year and she is always kind, compassionate and knowledgeable.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Immuno-disorders

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Immuno-disorders

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My therapy process begins with a person-centered approach, providing a safe, non-judgmental environment for clients to express themselves freely. I then tailor the therapy to specific needs using CBT or Trauma-Focused CBT, and DBT. We will challenge negative thought patterns to improve behaviors and emotions. This integrated approach empowers clients to achieve lasting emotional well-being.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call or for a free 15 minute consultation now - (405) 955-2379
"
My therapy process begins with a person-centered approach, providing a safe, non-judgmental environment for clients to express themselves freely. I then tailor the therapy to specific needs using CBT or Trauma-Focused CBT, and DBT. We will challenge negative thought patterns to improve behaviors and emotions. This integrated approach empowers clients to achieve lasting emotional well-being.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call or for a free 15 minute consultation now - (405) 955-2379

Location

Primary Location

Green Professional Building

501 North Mustang Road

Mustang, OK 73064

(405) 955-2379

Additional Location

Creoks Health Services

6510 South Western Avenue

400

Oklahoma City, OK 73139

(405) 955-2379
"
I offer therapy session in person in the coziest office Monday - Thursday, 9am-4pm, and virtually on Friday 9am-12pm.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call for a free consultation now - (405) 955-2379
"
I offer therapy session in person in the coziest office Monday - Thursday, 9am-4pm, and virtually on Friday 9am-12pm.
Photo of Lynly Grider, Licensed Professional Counselor, Lynly Grider, LPC, NCC
Lynly Grider
Licensed Professional Counselor, Lynly Grider, LPC, NCC
Call for a free consultation now - (405) 955-2379