Rochester
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Email Me
(585) 534-2528 Call Me
(585) 534-2528 Call Me
or
Email Me
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev

Lynette M Sykora

Counselor, MA, LMHC-D, Rev

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (585) 534-2528
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Available both in-person and online
920 Winton Road South Suite A Rochester, NY 14618
My website
Dear Future Client: I want you to know that I will provide a safe space to share, empathic understanding so you are truly heard, and evidenced based tools that are effective so you can grow, heal, reach your goals. I also bring with me 14 years of cross-cultural living, which has tuned me into hearing the messages behind the words. If you are a teen or adult, I'm interested in working with you! If you are battling with trauma, if you are struggling with anxiety and depression, if emotions are bigger than you can manage, if you are wanting a place to be heard, without judgment, I'm interested in being that place for you.
My specialties include work with teens, young adults and adults, including working in 3 schools and 2 colleges. I have cross-cultural life experience. I am effective in using CBT for general mental health, and CPT for trauma and PTSD, and have helped people with OCD through CBT and exposure therapy.
I think one unique thing about me is that I'm more than people expect! My cross-cultural life experience has broadened my perspective and my life challenges have deepened my awareness of suffering. "A man's mind once stretched can never regain its original shape" describes my life. And my curiosity takes me even further!
Call or Lynette M Sykora now for a free 15 minute consultation - (585) 534-2528

My Practice at a Glance

Available both in-person and online

920 Winton Road South

Suite A

Rochester, NY 14618 map

 (585) 534-2528

205 Hudson Street

New York, NY 10013 map
My website
I look forward to meeting in person in Rochester, or virtually, on Mon- Thurs, telehealth times available upon request.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (585) 534-2528
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev

My Practice at a Glance

Available both in-person and online

920 Winton Road South

Suite A

Rochester, NY 14618 map

 (585) 534-2528

205 Hudson Street

New York, NY 10013 map
My website
I look forward to meeting in person in Rochester, or virtually, on Mon- Thurs, telehealth times available upon request.
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Excellus BlueCross BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
Most of my clients utilize insurance, but my cash rates are reasonable if I do not take your insurance.
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Call or for a free 15 minute consultation now - (585) 534-2528
"
Most of my clients utilize insurance, but my cash rates are reasonable if I do not take your insurance.
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Call or for a free 15 minute consultation now - (585) 534-2528

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012592 Lynette M Sykora

    • Education and Years In Practice

  • In Practice for 19 years
  • Attended Asbury Theological Seminary, MA Counseling, Graduated 2006
"
Master's in counseling, Clinical Supervisor, trained in CPT for trauma, cross-cultural living and counseling, over 10 years' experience in my field, substance use counseling, prevention counseling in schools and general mental health counseling with all ages.
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Call or for a free 15 minute consultation now - (585) 534-2528
"
Master's in counseling, Clinical Supervisor, trained in CPT for trauma, cross-cultural living and counseling, over 10 years' experience in my field, substance use counseling, prevention counseling in schools and general mental health counseling with all ages.
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Call or for a free 15 minute consultation now - (585) 534-2528

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Cancer
  • Coping Skills
  • Depression
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Do these issues align with your needs? or (585) 534-2528
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Do these issues align with your needs? or (585) 534-2528

5 Endorsements

Deb Babb
Deb Babb
Clinical Social Work/Therapist, LCSW-R
Lynette is a very knowledgeable clinician & seeks out how she might learn & grow as a professional & to assist her clients. She's compassionate & has a heart for helping others. I've enjoyed working with her, including co-facilitating a couple DBT groups.
Amanda Shultes
Amanda Shultes
Clinical Social Work/Therapist, LCSW
Michelle McPherson Therapy
Michelle McPherson Therapy
Clinical Social Work/Therapist, LCSW
Lynette brings intentionality and compassion to her work with her clients. Her warmth and intentionality support each client's unique therapy journey. I highly recommend Lynette for youth and adult clients.
Michelle Frey
Michelle Frey
Counselor, LMHC
Lynette is an exceptional counselor and an equally exceptional human. Deeply compassionate, person-centered counselor who brings warmth, presence, and wisdom to her work. Her rich life experience adds perspective and depth to her work. Highly recommend!
Durdane Hatun Guler
Durdane Hatun Guler
Counselor, LMHC-DP
Lynette Sykora is a compassionate and empathic clinician. Her steady, thoughtful approach creates a safe, supportive space where clients feel heard, understood, and encouraged to grow with confidence and care.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
  • Person-Centered
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Ask about what different forms of therapy will be like. or (585) 534-2528
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Ask about what different forms of therapy will be like. or (585) 534-2528

Location

Primary Location

920 Winton Road South

Suite A

Rochester, NY 14618

(585) 534-2528

Email Me

My website

Additional Location

205 Hudson Street

New York, NY 10013

(585) 534-2528

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I look forward to meeting in person in Rochester, or virtually, on Mon- Thurs, telehealth times available upon request.
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Call for a free consultation now - (585) 534-2528
"
I look forward to meeting in person in Rochester, or virtually, on Mon- Thurs, telehealth times available upon request.
Photo of Lynette M Sykora, Counselor, MA, LMHC-D, Rev
Lynette M Sykora
Counselor, MA, LMHC-D, Rev
Call for a free consultation now - (585) 534-2528