Lyndsey
Art Therapist, LMFT, MA EXA (she, her)
Verified by Psychology Today Verified by Psychology Today
4421 24th St., Sacramento, CA 95822
Let's Connect (916) 623-7189
Greetings! I am an existentially-oriented LMFT and Expressive Arts Therapist offering sliding-scale support for individuals navigating grief, loss, and transitions of many kinds. Through compassionate companionship and creative exploration, I aim to help clients find their footing in the tender unknown that comes with loss - be it the death of a loved one, a rupture or letting go of a relationship, a change in health, career or lifestyle, or a more "subtle" internal shift within themselves that may or may not be visible to others, but which may hold just as much weight.
I help clients explore grief as a gateway to emotional truth—what we mourn reveals what matters most to us, and where we might turn for comfort and guidance in times of uncertainty. Using expressive arts practices from an existential lens, I help clients give shape to what words alone can’t express, and create space for new insights and deeper self-knowing.
Grief is human, and so am I! I bring myself into the room more than a traditional psychotherapist might, and do my best to cultivate a warm, soulful environment where clients feel they can come as they are: real, messy, raw, fierce and beautiful. l encourage all potential clients to reach out for a consult to see if my style would feel supportive for them.
Call or Email Lyndsey Rocca now for a free 15 minute consultation - (916) 623-7189
Let's Connect (916) 623-7189
Finances
Fees
- Sliding scale: apply if you may be eligible
Lyndsey Rocca
Art Therapist, LMFT, MA EXA
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 623-7189
Qualifications
- Verified by Psychology Today Degree/Diploma from California Institute of Integral Studies Lyndsey Rocca
- In Practice for 7 years
- Attended California Institute of Integral Studies, MA Counseling Psychology & Expressive Arts Therapy, Graduated 2020
- License: LMFT 154473 - California Board of Behavioral Sciences 154473 / 2025
Education and Years In Practice
Additional Credentials
Lyndsey Rocca
Art Therapist, LMFT, MA EXA
Feel free to ask about qualifications and training experience. Email or (916) 623-7189
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Existential Issues
Expertise
- Anxiety
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Lyndsey Rocca
Art Therapist, LMFT, MA EXA
Do these issues align with your needs? Email or (916) 623-7189
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Transpersonal
Lyndsey Rocca
Art Therapist, LMFT, MA EXA
Ask about what different forms of therapy will be like. Email or (916) 623-7189
Groups
Pence Gallery Healing Arts 6-Week Grief Workshop
Held three times per year, this 6-week workshop uses art as a healing language for adults ages 18+ who are looking for a space to be in community and explore their experiences of grief and loss. This is a peer-support group facilitated by myself and local artist Amy Vidra. We cultivate a warm, supportive, low-pressure environment - no art experience necessary. This is a closed group of only 8-10 participants, so pre-registration is required via the Pence Website. Cost is only $35 for all 6 weeks, due to generous funding by community members Bob & Joanne Andresen.
Expertise
Grief
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$20-$40
Location
Pence Gallery
212 D Street
Davis, CA 95616
Email Lyndsey Rocca about this group or call - (916) 623-7189