Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
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Lyndsey Rikard Osler

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (952) 260-3589
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Available both in-person and online
4601 Excelsior Boulevard 501 Saint Louis Park, MN 55416
Clients looking for guidance and help with their relationships find my experience and expertise valuable. I have clients who want to dive into couples therapy and work on reconnecting, reducing conflict and increasing intimacy. I have clients who are on the fence and ambivalent about the future of their relationship and want clarity. I see folks who have decided to uncouple and need help mediating custody, parenting time and finances. I also have families, siblings and parents/adult children seeking clarity and help with conflict and connection. The goal all my clients share is wanting a path forward in their relationships.
I'm caring, direct, warm and transparent. I have over 16 years of experience as a therapist. I'm skilled at helping clients manage conflict, repair broken trust, improve desire and intimacy, work through parenting differences, and increase connection. I'm trained in discernment counseling and uncoupling therapy and I'm a qualified neutral (mediator).
I've been trained in the Gottman Method (level 3), Emotionally Focused Couples Therapy (externship level), and discernment therapy. I am a qualified neutral under Minnesota 114 and can facilitate mediation with couples. I really enjoy helping clients reach their relational goals. Feel free to reach out to learn more about my services.
Take the first step to help. Call or Lyndsey Rikard Osler now - (952) 260-3589

My Practice at a Glance

Available both in-person and online

C3 Therapy

4601 Excelsior Boulevard

501

Saint Louis Park, MN 55416 map

(952) 260-3589
My website
I see clients on Tuesdays, Wednesdays, Thursdays and Fridays. I also offer weekend intensive sessions. Virtual and In office available.
I specialize in Relationship Issues, Family Conflict and Marital and Premarital 
$195 Per Session  
I see individuals, couples and families  
Feel free to reach out with questions about my practice!
Lyndsey Rikard Osler
Let's Connect (952) 260-3589
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

C3 Therapy

4601 Excelsior Boulevard

501

Saint Louis Park, MN 55416 map

(952) 260-3589
My website
I see clients on Tuesdays, Wednesdays, Thursdays and Fridays. I also offer weekend intensive sessions. Virtual and In office available.
I specialize in Relationship Issues, Family Conflict and Marital and Premarital 
$195 Per Session  
I see individuals, couples and families  
Feel free to reach out with questions about my practice!
Lyndsey Rikard Osler

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $195

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am considered an 'out of network provider' and do not accept insurance. Please reach out to find out about current rates for therapy services
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589
"
I am considered an 'out of network provider' and do not accept insurance. Please reach out to find out about current rates for therapy services
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3957 Lyndsey Rikard Osler
  • Education and Years In Practice

  • In Practice for 16 years
  • Additional Credentials

  • Certificate from American Association for Marriage & Family Therapy 131790 / 2008
"
I am licensed in MN and I have over 16 years of experience helping folks improve relationships.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589
"
I am licensed in MN and I have over 16 years of experience helping folks improve relationships.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict
  • Marital and Premarital

Expertise

  • Anxiety
  • Bisexual
  • Caregivers
  • Codependency
  • Divorce
  • Emotional Regulation
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Sex Therapy
  • Sibling conflict, adult child and parent conflict
  • Stress
  • Women's Issues
"
The main issues I help folks with are; communication, conflict, and connection (the 3 C's). We work together to develop a plan and a path forward. The benefits of working on the 3 C's are increased connectedness, safety and ease in your relationship. Therapy is a marathon and not a sprint. That being said, most of my clients feel positive changes quickly as a result of our work.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589
"
The main issues I help folks with are; communication, conflict, and connection (the 3 C's). We work together to develop a plan and a path forward. The benefits of working on the 3 C's are increased connectedness, safety and ease in your relationship. Therapy is a marathon and not a sprint. That being said, most of my clients feel positive changes quickly as a result of our work.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589

2 Endorsements

Steve J. Ruff
Steve J. Ruff
Marriage & Family TherapistMALMFT
Lyndsey is a very gifted, caring and compassionate therapist. I would highly recommend her for adults and couples looking for an excellent therapist!
Jake Lehrer
Jake Lehrer
Marriage & Family TherapistMALMFT
Lyndsey is a highly skilled therapist and highly respected by her colleagues. Her work with couples is especially exceptional, and I trust her experience and expertise with full confidence!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Person-Centered
"
I use emotionally focused therapy, internal family systems and the gottman method in my practice with couples and individuals. In your first session we'll explore the reasons you're seeking therapy, family of origin and relationship history and how to make progress towards your goals. We look at how emotions, thoughts and actions are serving you and how they can block connection to self and other.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589
"
I use emotionally focused therapy, internal family systems and the gottman method in my practice with couples and individuals. In your first session we'll explore the reasons you're seeking therapy, family of origin and relationship history and how to make progress towards your goals. We look at how emotions, thoughts and actions are serving you and how they can block connection to self and other.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
or call with questions - (952) 260-3589

Location

Primary Location

C3 Therapy

4601 Excelsior Boulevard

501

Saint Louis Park, MN 55416

(952) 260-3589
"
I see clients on Tuesdays, Wednesdays, Thursdays and Fridays. I also offer weekend intensive sessions. Virtual and In office available.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (952) 260-3589
"
I see clients on Tuesdays, Wednesdays, Thursdays and Fridays. I also offer weekend intensive sessions. Virtual and In office available.
Photo of Lyndsey Rikard Osler, Marriage & Family Therapist, LMFT
Lyndsey Rikard Osler
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (952) 260-3589