Location
Online Sessions Available
About
Our current expression of self is often shaped by a mixture of our early positive or negative experiences, attachments or lack thereof, biology, and environmental circumstance. As adaptive beings we develop ways of coping, patterns of emotionality, behavior, and strategies of relating to ourselves and other. Sometimes these ways of being are not working anymore.Luckily, there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for re-discovering and empowering that wisdom. Recent research has discovered that the brain can rewire itself through positive relational experience.
During our time together we practice somatic (mind/body connection), mindfulness and attachment (relational) oriented techniques, that over time facilitate the rewiring of the nervous system. Through this kind of therapeutic work one experiences more satisfying relationships and a general experience of living from a more Authentic Self. .
Individual psychotherapy: Are you someone who would identify as an empath, maybe even called "too sensitive" by others? Is your Myers briggs personality a INFP. ENFP, INFJ, ENFJ? We are most likely a great fit for doing one on one work. To take the assessment and learn your myers briggs go to: http://www.humanmetrics.com/personality
Call or Email Lyndsey McAdams for a free 15 minute consultation now - (505) 375-6699
Finances
Pay By:
Cash, Check, Health Savings Account, Paypal, Visa
Accepted Insurance Plans
- Medicaid
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 15 Years
- License: New Mexico / CCMH0189201
- School: Southwestern College
- Year Graduated: 2014
Additional Credentials
- Certificate: Hypnotherapy Academy of America / Hypnotherapy Certified
- Certificate Date: 2011
- Certificate: Bowling Green State University / Bachelors in Social Work
- Certificate Date: 2008
Endorsements
Lyndsey McAdams's Groups
Modern Keening: A Sound Inspired Grief Group
Whether you are experiencing the loss of a loved one, loss of a relationship, job, or identify this group is intended to be a sacred space of feeling into our grief while in community. Although largely forgotten in modern culture, keening was practice of ritualized lamenting. We once had a deep connection and practice of grieving with others and sharing our burden of loss. The "Bean Chaointe" (Women Keener) was a "great crier", and would embody the energy of the grief into Song. Our time together will include both passive sound experience and time for sharing.
Location
Specialties
- Anxiety
- Grief
- Relationship Issues
Issues
- Addiction
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
- Weight Loss
- Women's Issues
- empowerment
Client Focus
I also speak:
conversational spanish
Age
- Adults
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Relational
- Somatic
- Sound Mnemonics
- Strength-Based
- Therapeutic Singing
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 1 Dec 2022
(505) 375-6699