Lyndsay
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (406) 412-1624
Available both in-person and online
21 North Last Chance Gulch Ste 201 Helena, MT 59601
What does it mean to hold space for someone else? As a clinically trained social worker my goal is to provide a space for you that is safe, supportive and free from judgment while pursuing growth and change. I seek to help my clients explore and identify sources of stress with a goal of improving their well-being, self awareness and coping skills. I enjoy working with people who are seeking to heal from traumatic life experiences, those who are working through grief and chronic stress, and those who are experiencing depression and anxiety.
My therapy practice is primarily relational, humanistic and integrative incorporating aspects of mindfulness and meditation, exploring and understanding the brain-body connection, and the use of varying therapeutic methods to recognize the unique individuality of a person while honoring the universality of the human experience.
I believe we all have the potential to improve our lives through self exploration, identifying new ways to cope, self awareness and practicing self-compassion. "It is a solitary road into the unknown self and offers no destination but a journey. But for those who follow, it does lead somewhere and such a life will never be uninteresting." - Bernice Ende
Call or Email Lyndsay Smith now for a free 15 minute consultation - (406) 412-1624
Let's Connect (406) 412-1624
Finances
Insurance
- Aetna
- Allegiance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- Medicaid
- PacificSource
Lyndsay Smith
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 412-1624
Qualifications
- Verified by Psychology Today Licensed by State of Montana / BBH-LCSW-LIC-81471 Lyndsay Smith
- In Practice for 3 years
- Attended Carroll College, Master of Social Work, Graduated 2023
- Certificate from Evergreen Certifications - Certified Clinical Trauma Professional 906142 / 2026
- Degree/Diploma from University of Montana Bachelor of Social Work / 2013
Education and Years In Practice
Additional Credentials
Lyndsay Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (406) 412-1624
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Alcohol Use
- Bipolar Disorder
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Women's Issues
Lyndsay Smith
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (406) 412-1624
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Lyndsay Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (406) 412-1624
Location
Nearby Areas
Lyndsay Smith
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (406) 412-1624