
Location
Offers online therapy
About
Often, it’s too much to think, be in your head and deal with toxic relationships. Then, in thinking or feeling, or a pattern of behavior or choices that are ultimately harmful. This can lead to a feeling of heaviness and oppression about the future, allow yourself the freedom to imagine a future filled with possibilities and opportunities. I will help you unpack the history of the problematic behavior and help you see how you actually feel about it. I intend to help you better understand the motivation underneath the patterns of thinking and behaviors that make you feel trapped and overwhelmed.
I utilize the latest research in Cognitive Behavioral Therapy, Focused Therapy and therapeutic models focused to get you back on track and get a hold of your life. I have over 3 years of experience in substance use disorder in a residential detox facility. As a spouse of 15 years, I have experience with the stress that occurs within our military community.
Let's start working together today. Reach out for a free phone consultation. During this interaction we can determine if we are a good match for YOUR needs and I can provide information about how my expertise may align with your goals. I am flexible and utilize a personalized, collaborative approach. Do not leave for tomorrow, what you can do today.
Call or Email Lynda Koliba for a free 15 minute consultation now - (714) 756-0826
Finances
- Session Fee: $125 per session
- Couples Session Fee: $175 per session
- Sliding Scale: Yes
Pay By:
Cash, Check
I currently don't take insurance but can provide a Super Bill.
Email me or call (714) 756-0826 with questions.
Qualifications
- Years in Practice: 6 Years
- License: California / 124411
- School: Hope International University
- Year Graduated: 2018
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Asian
I also speak:
Vietnamese
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Family
- Group
Last Modified: 30 Nov 2022