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Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD

Lydia Z. Golub

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
50 Upper Montclair Plaza, Suite 209, Montclair, NJ 07043
Let's Connect (862) 263-9504
Photo of Lydia Z. Golub, Psychologist, PhD
If you struggle with Stress, Anxiety, OCD or OCD Spectrum Disorders (BDD, BFRD, Excessive Worry), or are in a relationship with somebody who does, you know that these difficulties impact not only the individual but also relationships with others. This is especially true in marital relationships, parent-child relationships, friendships, or even work relationships.
Over the past 30 years, I've done original research on how couples cope with stress and have had experience working with a broad range of clinical disorders. I have developed a unique approach to addressing relationship conflict (Decision Triangle Solutions) and have found this approach to be a helpful addition to traditional CBT treatments.
With me, you're not just "a case" — every person is unique, and so is their path to healing. My goal is to provide a supportive, culturally responsive space where you can gain insight, develop new strategies, and create meaningful, lasting change.
Call or Lydia Z. Golub now for a free 15 minute consultation - (862) 263-9504

My Practice at a Glance

Available both in-person and online

50 Upper Montclair Plaza

Suite 209

Montclair, NJ 07043 map

(862) 263-9504
I offer therapy sessions in-person in my Montclair, NJ office and virtual sessions are available for clients in NJ, NY and PSYPACT states.
I specialize in Relationship Issues, Anxiety and Obsessive-Compulsive (OCD) 
$330 Per Session  
I see individuals, couples and families  
Let's Connect (862) 263-9504
Photo of Lydia Z. Golub, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

50 Upper Montclair Plaza

Suite 209

Montclair, NJ 07043 map

(862) 263-9504
I offer therapy sessions in-person in my Montclair, NJ office and virtual sessions are available for clients in NJ, NY and PSYPACT states.
I specialize in Relationship Issues, Anxiety and Obsessive-Compulsive (OCD) 
$330 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $330
  • Couple Sessions $330

Payment Methods

Cash, Check, Venmo, Zelle
"
I will provide you with a statement that you can submit to your insurance, and will help you with submitting claims.
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Call or for a free 15 minute consultation now - (862) 263-9504
"
I will provide you with a statement that you can submit to your insurance, and will help you with submitting claims.
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Call or for a free 15 minute consultation now - (862) 263-9504

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 3562 Lydia Zborowski Golub
  • Education and Years In Practice

  • In Practice for 28 years
  • Attended Fairleigh Dickinson University, Graduated 1995
  • Additional Credentials

  • Certificate from Multicultural Family Institute 2008
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (862) 263-9504
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (862) 263-9504

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Asperger's Syndrome
  • Body Positivity
  • Child
  • Coping Skills
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Do these issues align with your needs? or (862) 263-9504
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Do these issues align with your needs? or (862) 263-9504

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

I also speak

Ukrainian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

I also speak

Ukrainian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a "collaborative" therapy approach. At the initial intake, we will make a plan of action that combines my clinical expertise with your knowledge of yourself and what you think would work best for you. Over time, I urge you to tell me right away if you feel something isn't working, and we will make adjustments in your care so that your treatment is most effective and efficient for you.
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Call or for a free 15 minute consultation now - (862) 263-9504
"
I use a "collaborative" therapy approach. At the initial intake, we will make a plan of action that combines my clinical expertise with your knowledge of yourself and what you think would work best for you. Over time, I urge you to tell me right away if you feel something isn't working, and we will make adjustments in your care so that your treatment is most effective and efficient for you.
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Call or for a free 15 minute consultation now - (862) 263-9504

Location

Primary Location

50 Upper Montclair Plaza

Suite 209

Montclair, NJ 07043

(862) 263-9504

Nearby Areas

Counties

Zips

"
I offer therapy sessions in-person in my Montclair, NJ office and virtual sessions are available for clients in NJ, NY and PSYPACT states.
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Call for a free consultation now - (862) 263-9504
"
I offer therapy sessions in-person in my Montclair, NJ office and virtual sessions are available for clients in NJ, NY and PSYPACT states.
Photo of Lydia Z. Golub, Psychologist, PhD
Lydia Z. Golub
Psychologist, PhD
Call for a free consultation now - (862) 263-9504