Lydia Tessaro
Pre-Licensed Professional, MS, MHC, LP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (518) 856-8494
A strong therapeutic relationship begins with communication. You are in the driver’s seat, and have a voice during this journey. I will provide an atmosphere which is judgement free, thus empowering growth and self-discovery.
I am skillful and specialize in clients with anxiety, adjusting to life changes, cultural diversity, depression, family caregiver stress, and work/life balance.
I acquaint myself with new techniques and relevant information. I spend ample time listening to your ambitions and accomplishments. Each person is on their own life learning transformation and collaboratively we will formulate goals to meet your individual needs.
Call or Email Lydia Tessaro now for a free 15 minute consultation - (518) 856-8494
Let's Connect (518) 856-8494
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- Humana
- MagnaCare
- MVP Health Care
- NYSHIP | NY State Empire Plan
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Lydia Tessaro
Pre-Licensed Professional, MS, MHC, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (518) 856-8494
Qualifications
- Verified by Psychology Today Supervised by Jennifer Olsen (New York / 016154) Lydia Tessaro
- Attended Long Island University, Master's Degree- Mental Health Counseling
Education and Years In Practice
Lydia Tessaro
Pre-Licensed Professional, MS, MHC, LP
Feel free to ask about qualifications and training experience. Email or (518) 856-8494
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Behavioral Issues
- Career Counseling
- Caregivers
- Child
- Coping Skills
- Dual Diagnosis
- Family Conflict
- First Responders
- Geriatric and Seniors
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Teen Violence
Lydia Tessaro
Pre-Licensed Professional, MS, MHC, LP
Do these issues align with your needs? Email or (518) 856-8494
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Lydia Tessaro
Pre-Licensed Professional, MS, MHC, LP
Ask about what different forms of therapy will be like. Email or (518) 856-8494
Location
Primary Location
Mind Body and Soul Counseling
480 Broadway
Suite 330
Saratoga Springs, NY 12866
(518) 856-8494Email Me
Nearby Areas
Lydia Tessaro
Pre-Licensed Professional, MS, MHC, LP
Call for a free consultation now - (518) 856-8494