Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
Email Me
or
Email Me
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW

Lydia Schinasi

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10028
Call Me
Available online only
New York, NY 10028
Let's Connect (347) 657-5377
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Going through emotional distress and facing depression, anxiety, stress, or grief can take a toll on our mental and physical health. There are so many reasons leading us to want to embark on a therapeutic journey. Maybe something is going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer. I will work with you in discovering new ways toward a more fulfilling life, one with meaning and purpose. I believe everyone has the possibility for change and to thrive. Prior to becoming a psychotherapist I held a career in a highly competitive corporate environment.
As your therapist I will join you in uncovering obstacles or patterns to help you get to the root of the issues you are facing. This leads to greater insight for you and your relationships and creates a deeper understanding of how your past is intertwined with the present. My treatment style is non-judgmental, warm, authentic, and culturally aware.
I provide individual therapy and couples counseling in NY, NJ and Florida and I have experience treating adults of all ages from diverse backgrounds and identities. I am committed to helping you realize change and reach your potential all while bringing curiosity, humor, and creativity into our space. Couples Counseling is self-pay, not via insurance.
Take the first step to help. Call or Lydia Schinasi now - (347) 657-5377

My Practice at a Glance

Available online only

New York, NY 10028

(347) 657-5377

Princeton, NJ 08540

My practice is all virtual for individuals and couples in NY, NJ & FL.
I specialize in High achieving / high performing individuals and Anxiety 
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (347) 657-5377
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

New York, NY 10028

(347) 657-5377

Princeton, NJ 08540

My practice is all virtual for individuals and couples in NY, NJ & FL.
I specialize in High achieving / high performing individuals and Anxiety 
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $350

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Aetna
  • BCBS of Massachusetts
  • Optum
  • Oxford
  • Providence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In network (INN) for Individual therapy in NY, NJ & FL- Aetna, United, Oxford. Out of Network (ONN)-$200, a Super Bill will be provided. Couples Counseling: $350 self pay, not applied toward insurance.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377
"
In network (INN) for Individual therapy in NY, NJ & FL- Aetna, United, Oxford. Out of Network (ONN)-$200, a Super Bill will be provided. Couples Counseling: $350 self pay, not applied toward insurance.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 099078 Lydia Schinasi
  • Education and Years In Practice

  • Attended New York University, MSW, 4.0 GPA, Master in Social Work, MSW
  • Additional Credentials

  • Certificate from NY Center for Emotionally Focused Therapy, EFT for Couples 4- Day Externship 2024
  • Certificate from ACT, Association for Psychological Therapies- Level II 18 hours with exam / 2022
"
I obtained training from a psychoanalytic institute but I draw from multiple techniques including ACT, CBT, and Logotherapy, an approach that helps guide you to find meaning and purpose in life. Couples: Obtained training from ICEEFT in EFT via externship; I'm also Certified Level 1 Gottman Method.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377
"
I obtained training from a psychoanalytic institute but I draw from multiple techniques including ACT, CBT, and Logotherapy, an approach that helps guide you to find meaning and purpose in life. Couples: Obtained training from ICEEFT in EFT via externship; I'm also Certified Level 1 Gottman Method.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377

Specialties and Expertise

Top Specialties

  • High achieving / high performing individuals
  • Anxiety

Expertise

  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
I can help guide you through complex emotional landscapes. Personalized treatment plans involve empathetic listening, evidence-based therapies, and practical strategies. Together, we'll explore emotions, improve communication, and set achievable goals. Expect increased self-awareness, strengthened relationships, and enhanced coping skills. Let's work together toward your well-being.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377
"
I can help guide you through complex emotional landscapes. Personalized treatment plans involve empathetic listening, evidence-based therapies, and practical strategies. Together, we'll explore emotions, improve communication, and set achievable goals. Expect increased self-awareness, strengthened relationships, and enhanced coping skills. Let's work together toward your well-being.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377

Endorsement

Amanda Veras
Amanda Veras
CounselorLMHC
Lydia is a skilled therapist who brings warmth and integrity to everything she does

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Jewish

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Improv Therapy
  • Ketamine-Assisted
  • Logotherapy
  • Multicultural
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
"
My therapy is oriented towards long-term engagement, inviting you on a journey of personal growth and insight over an extended period rather than a short term solution. I typically lead with psychoanalytic but will utilize other approaches that help you discover meaning and life purpose, which may lead to greater resilience and a more fulfilling life.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377
"
My therapy is oriented towards long-term engagement, inviting you on a journey of personal growth and insight over an extended period rather than a short term solution. I typically lead with psychoanalytic but will utilize other approaches that help you discover meaning and life purpose, which may lead to greater resilience and a more fulfilling life.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
or call with questions - (347) 657-5377

Location

Primary Location

New York, NY 10028

(347) 657-5377

Additional Location

Princeton, NJ 08540

(347) 657-5377
"
My practice is all virtual for individuals and couples in NY, NJ & FL.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (347) 657-5377
"
My practice is all virtual for individuals and couples in NY, NJ & FL.
Photo of Lydia Schinasi, Clinical Social Work/Therapist, LCSW
Lydia Schinasi
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (347) 657-5377