Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Montpelier, VT 05602
Not accepting new clients
Let's Connect (802) 613-0888
As a somatic and mindfulness-based mental health counselor, I work with individual adults in identifying and affirming gifts and strengths; finding and maintaining calm, connection, and contentment; and creating new patterns that encourage health, growth, and resilience through life’s changes. A session with me might include movement exploration (informed by dance/movement therapy and yoga), awareness-building (mindfulness and meditation) exercises, therapeutic conversation, and lifestyle coaching. Sessions can be online, or outdoors among the trees - an opportunity to gain insight and inspiration from the natural world.
I bring to this work a calm, non-judgmental, and compassionate presence; a practical and down-to-earth approach; and a strong commitment to social justice and ecological values. I am a mom, yoga teacher, Authentic Movement practitioner, certified holistic health and nutrition coach, herbalist, and former early childhood teacher and environmental educator.
I have a Master’s in Clinical Mental Health Counseling from Goddard College and am currently working towards licensure. I practice under the supervision of Tracy Loysen, PhD, a clinical psychologist. My available hours are mostly during the school day. I am not available for sessions in the evening or on weekends. Email is the best way to contact me.
Call or Email Lydia S Russell now for a free 15 minute consultation - (802) 613-0888
Let's Connect (802) 613-0888
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Check
Insurance
- BlueCross and BlueShield
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 613-0888
Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT
Qualifications
- Verified by Psychology Today Prelicense by State of Vermont / 097.0134376 Supervised by Tracy Loysen, PhD (Vermont / 703) Lydia S Russell
- In Practice for 6 Years
- Attended Goddard College, Master's in Clinical Mental Health Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (802) 613-0888
Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT
Specialties and Expertise
Top Specialties
- Life Transitions
- Parenting
- Stress
Expertise
- Anxiety
- Child
- Depression
- Divorce
- Grief
- Life Coaching
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (802) 613-0888
Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT
13 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- LGBTQ+ affirming
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma-informed
Ask about what different forms of therapy will be like. Email or (802) 613-0888
Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT
Location
Nearby Areas
Call for a free consultation now - (802) 613-0888
Lydia S Russell
Pre-Licensed Professional, MA, CMHC, HHC, CYT