Lydia Ruthann Woody
Licensed Professional Counselor, QMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Phoenix, OR 97535
Let's Connect (458) 230-5545

Clients who work with me want a better understanding of themselves in order to improve their well-being and feel more at home in their lives. I am passionate about supporting people in their journeys of self exploration and healing because we all deserve to thrive, not just survive. The first step to thriving is curiosity, and by looking for a therapist, you are already showing how powerful curiosity can be when seeking to make changes in our lives, no matter what those changes are.
My goal is to allow you to feel understood, valued, and that how you feel matters. From there we create therapy goals to support you in being more yourself, creating a life worth living, experiencing more joy, and better coping with life's ups and downs. I use a variety of talk therapy, trauma informed, and creative techniques tailored to fit each person.
In session, you will often see me with vibrantly colored hair and in comfy clothes as my goal is to express myself authentically, just as I hope to empower you to do. Neurodivergent, queer, and fat ally and identified. Give me a call or email and lets schedule a free consultation so you can get to know me way better than in writing. Excited to talk with you!
Call or Email Lydia Ruthann Woody now for a free 15 minute consultation - (458) 230-5545
Let's Connect (458) 230-5545

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Lydia Ruthann Woody
Licensed Professional Counselor, QMHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (458) 230-5545
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C10762 Lydia Woody
- In Practice for 6 years
- Attended Southern Oregon University, Master of Arts in Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Lydia Ruthann Woody
Licensed Professional Counselor, QMHP
Feel free to ask about qualifications and training experience. Email or (458) 230-5545
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Autism
- Coping Skills
- Drug Abuse
- Eating Disorders
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
Lydia Ruthann Woody
Licensed Professional Counselor, QMHP
Do these issues align with your needs? Email or (458) 230-5545
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Lydia Ruthann Woody
Licensed Professional Counselor, QMHP
Ask about what different forms of therapy will be like. Email or (458) 230-5545
Location
Additional Location
Ashland, OR 97520
(458) 230-5545Nearby Areas
Lydia Ruthann Woody
Licensed Professional Counselor, QMHP
Call for a free consultation now - (458) 230-5545