Lydia Owings
Pre-Licensed Professional, PCLC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
1724 Fairview Avenue Suite A Missoula, MT 59801
Let's Connect (406) 991-7864

Hello and welcome! Counseling is something every person needs at some point in their life. I am passionate about working with people that identify as belonging to religious, racial, ethnic, gender, and sexuality groups that are marginalized or minoritized. I have a special interest in working with neurodiverse folks and those that are experiencing mood disorders including anxiety and depression. I am also always learning and expanding and am excited to grow from new counseling experiences.
I primarily utilize person-centered techniques and conceptualize mental health from an existential framework. For me this means thinking about the universal stressors each person has to confront, the different domains of life stressors may appear in, and how those things manifest for each unique individual.
I firmly believe you are the expert of your own life and that counseling provides a way of working with another person to define and navigate the things that are important to you.
Call or Email Lydia Owings now for a free 15 minute consultation - (406) 991-7864
Let's Connect (406) 991-7864

Finances
Fees
- Individual Sessions $90
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Allegiance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medicaid
- Mountain Health CO-OP
- PacificSource
Lydia Owings
Pre-Licensed Professional, PCLC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 991-7864
Qualifications
- Verified by Psychology Today Supervised by Katie O'Neill (Montana / BBH-LCPC-LIC-1576) Lydia Owings
Lydia Owings
Pre-Licensed Professional, PCLC, NCC
Feel free to ask about qualifications and training experience. Email or (406) 991-7864
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Bisexual
- Body Image
- Cancer
- Coping Skills
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Transgender
- Trauma and PTSD
- Women's Issues
Lydia Owings
Pre-Licensed Professional, PCLC, NCC
Do these issues align with your needs? Email or (406) 991-7864
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Emotionally Focused
- Existential Therapy
- Person-Centered
- Strength-Based
- Trauma Focused
Lydia Owings
Pre-Licensed Professional, PCLC, NCC
Ask about what different forms of therapy will be like. Email or (406) 991-7864