Lydia
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (716) 300-6215

I help women reconnect with themselves—especially in the moments when life hasn’t gone according to plan. Many of the women I work with are helpers themselves: therapists, educators, healthcare workers, mothers. They’re navigating overwhelm, grief, perfectionism, relationship struggles, and questions of identity. They’re high-achieving and deeply caring, yet often unsure how to extend the same compassion inward.
My approach is collaborative, resilience-informed, and integrative. I draw from EMDR, ACT, IFS, mindfulness, and yoga to support healing on both emotional and physiological levels. Together, we work to understand how your past experiences have shaped your current patterns—and to create space for new, more self-honoring ways of being.
My clients aren’t looking for quick fixes or certainty—they’re seeking clarity, acceptance, and wholeness. If you're tired of always holding it together, and ready to start listening to yourself again, I’d be honored to walk alongside you. Together, we’ll create space for clarity, self-respect, and lightness.
Call or Email Lydia Moore now for a free 15 minute consultation - (716) 300-6215
Let's Connect (716) 300-6215

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- Independent Health
- Meritain Health
- UnitedHealthcare UHC | UBH
- Univera
Lydia Moore
Clinical Social Work/Therapist, LCSW-R
Call or Email me for a free 15 minute consultation now - (716) 300-6215
Qualifications
- Verified by Psychology Today Licensed by State of New York / 083066 Lydia Moore
- In Practice for 15 years
- Attended University at Buffalo, MSW, Graduated 2011
- Membership with WNY Postpartum Connection
- Membership with Western New York Trauma Collaborative
Education and Years In Practice
Additional Credentials
Lydia Moore
Clinical Social Work/Therapist, LCSW-R
Feel free to ask about qualifications and training experience. Email or (716) 300-6215
Specialties and Expertise
Expertise
- Anxiety
- Grief
- Infertility
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Women's Issues
Lydia Moore
Clinical Social Work/Therapist, LCSW-R
Do these issues align with your needs? Email or (716) 300-6215
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- EMDR
- Feminist
- Internal Family Systems (IFS)
- Non-violent communication (NVC)
- Somatic
- Yoga
Lydia Moore
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. Email or (716) 300-6215
Location
Nearby Areas
Lydia Moore
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (716) 300-6215