
Lydia Krenicki
Marriage & Family Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Milford, CT 06460
Let's Connect (203) 457-8518

Do you feel stuck? Do you feel like you need change but may not be sure where to start? I help people identify the areas in their life where they feel stuck and expand their perspectives to create healthy relationships with themselves and others. In therapy, I believe every behavior and thought process serves a purpose. Together, we will explore how to identify the patterns you would like to change, explore how you are influenced by your past and current relationships, and work to build an identity that fits with your most authentic self. We can work to overcome life’s challenges, together.
As a Licensed Marriage and Family Therapist, I use Systems Theory to understand the whole you and help you expand your personal story, both individually and with other important relationships in your life. I incorporate Narrative, Systemic and Contextual theories into my work and am trained in EMDR to assist those wanting to relieve symptoms of trauma.
I work with individuals, families, and couples to help them expand their perspective and increase connection, communication, and change in their day to day lives. Services are telehealth only and private pay. Please contact to see if we would be a good fit and for fees. I can't wait to hear from you.
Call or Email Lydia Krenicki now for a free 15 minute consultation - (203) 457-8518
Let's Connect (203) 457-8518

Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network

Lydia Krenicki
Marriage & Family Therapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 457-8518
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002348 Lydia Krenicki
- Attended University of Connecticut , MA , Graduated 2018
- Licensed by State of Connecticut / 002348
- Membership with AAMFT Approved Supervisor 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Narrative
- Trauma Focused