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DBT Skills Group
DBT Skills Group
Hosted by: Lydia Kosinar
THERAPY GROUP

DBT Skills Group

Lydia Kosinar
Hosted by: Lydia Kosinar
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (323) 379-1328

Join us for a DBT Skills Group with a focus on integrating DBT skills into daily life. This group is perfect for anyone who needs a little extra support, whether you're new to DBT or a DBT veteran! Dialectical Behavior Therapy (DBT) is a cognitive treatment developed by Marsha Linehan, PhD, which emphasizes individual psychotherapy and group skills training sessions to help people learn and use new strategies to cope with life and develop a life that they experience as worth living. DBT is recognized as the gold standard in treatment for Borderline Personality Disorder.

Group Details

Location

Santa Monica, CA 90403

Types of Therapy

Dialectical Behavior (DBT) 
Email Lydia Kosinar about this group or call - (323) 379-1328
Let's Connect (323) 379-1328

Group Practice at a Glance

Santa Monica, CA 90403

Last Modified: 5 Feb 2024