Lydia Heimlich
LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (410) 873-7199
If you’re struggling with the emotional challenges of pregnancy, motherhood, or loss, I’m here to offer a nonjudgmental, compassionate and understanding space. My aim is to help you navigate these profound transitions, providing support as you explore your feelings and work toward healing. Together, we can build resilience and find a renewed sense of balance and well-being on your journey.
I offer evidence-based therapeutic techniques, including mindfulness, Cognitive Behavioral Therapy, strengths-based therapy, attachment theory, family systems, and psychodynamic methods. My holistic, person-centered approach helps you develop the tools and skills to overcome challenges and achieve lasting mental wellness.
I believe in every client's potential for growth and self-improvement. I foster a collaborative, empathetic, and supportive atmosphere where clients feel safe and understood. By guiding you on your journey toward personal growth and mental wellness, I will help you become your best self-advocates. Reach out to start your transformative journey today.
Call or Email Lydia Heimlich now for a free 15 minute consultation - (410) 873-7199
Let's Connect (410) 873-7199
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 25409 Lydia Heimlich
- Attended University of Maryland School of Social Work , Masters of Social Work (MSW), Graduated 2019
Education and Years In Practice
Lydia Heimlich
LMSW
Feel free to ask about qualifications and training experience. Email or (410) 873-7199
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Anger Management
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Anchor Counseling Centers - Frederick
1003 W 7th Street
Suite 403
Frederick, MD 21701
(410) 873-7199Email Me