Lydia Heimlich
LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1003 W 7th Street, Suite 403, Frederick, MD 21701
Waitlist for new clients
Let's Connect (410) 873-7199
If you’re struggling with the emotional challenges of pregnancy, motherhood, or loss, I’m here to offer a nonjudgmental, compassionate and understanding space. My aim is to help you navigate these profound transitions, providing support as you explore your feelings and work toward healing. Together, we can build resilience and find a renewed sense of balance and well-being on your journey.
I offer evidence-based therapeutic techniques, including mindfulness, Cognitive Behavioral Therapy, strengths-based therapy, attachment theory, family systems, and psychodynamic methods. My holistic, person-centered approach helps you develop the tools and skills to overcome challenges and achieve lasting mental wellness.
I believe in every client's potential for growth and self-improvement. I foster a collaborative, empathetic, and supportive atmosphere where clients feel safe and understood. By guiding you on your journey toward personal growth and mental wellness, I will help you become your best self-advocates. Reach out to start your transformative journey today.
Call or Email Lydia Heimlich now for a free 15 minute consultation - (410) 873-7199
Let's Connect (410) 873-7199
Finances
Fees
- Pay by American Express, Check, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Johns Hopkins
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (410) 873-7199
Lydia Heimlich
LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 25409 Lydia Heimlich
- Attended University of Maryland School of Social Work , Masters of Social Work (MSW), Graduated 2019
Feel free to ask about qualifications and training experience. Email or (410) 873-7199
Lydia Heimlich
LMSW
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- Anger Management
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (410) 873-7199
Lydia Heimlich
LMSW
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (410) 873-7199
Lydia Heimlich
LMSW
Location
Primary Location
Anchor Counseling Centers - Frederick
1003 W 7th Street
Suite 403
Frederick, MD 21701
(410) 873-7199Email me
Additional Location
Anchor Counseling Centers - Eldersburg
1645 Liberty Rd
Eldersburg, MD 21784
(410) 873-7199Nearby Areas
Call for a free consultation now - (410) 873-7199
Lydia Heimlich
LMSW