Lydia Hack
Marriage & Family Therapist, MFT, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (866) 547-9532

I'm a licensed marriage and family therapist in both Alaska and Colorado. I work with clients who are navigating relational or sexual issues such as low desire, shame, trauma, sexual dysfunction, or emotional disconnection. If you're seeking deeper intimacy, clearer communication, and a more attuned connection to yourself and others, I'll help you get there.
My therapeutic style is supportive, compassionate, & attuned. I bring a calm and open-minded presence to the therapy room. I am here to accompany you as you uncover your story by asking questions that encourage curiosity and self-acceptance. I am passionate about clients feeling seen & heard. I will offer you a space to speak your truth without shame.
Taking the first step toward therapy can feel daunting, and it’s okay to feel uncertain. I work from a sex-positive, trauma-informed approach, creating a welcoming space to explore your emotions and relationships. Together, we can navigate your challenges and work toward your goals.
Call or Email Lydia Hack now for a free 15 minute consultation - (866) 547-9532
Let's Connect (866) 547-9532

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa
Lydia Hack
Marriage & Family Therapist, MFT, LMFT
Call or Email me for a free 15 minute consultation now - (866) 547-9532
Qualifications
- Verified by Psychology Today Licensed by State of Alaska / 236945 Lydia Hack
- In Practice for 5 years
- Attended Northcentral Univeristy, MA in Marriage & Family Therapy, Graduated 2022
- License: State of Alaska 236945 / 2025
- Certificate from Maiberger Institute EMDR / 2023
Education and Years In Practice
Additional Credentials
Lydia Hack
Marriage & Family Therapist, MFT, LMFT
Call or Email me for a free 15 minute consultation now - (866) 547-9532
Specialties and Expertise
Top Specialties
- Sex Therapy
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Lydia Hack
Marriage & Family Therapist, MFT, LMFT
Call or Email me for a free 15 minute consultation now - (866) 547-9532
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Narrative
- Sandplay
- Somatic
- Trauma Focused
Lydia Hack
Marriage & Family Therapist, MFT, LMFT
Call or Email me for a free 15 minute consultation now - (866) 547-9532