Lydia
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (385) 558-4850
Life can feel overwhelming when you're constantly caring for others while neglecting your own needs. Anxiety, depression, stress, perfectionism, and life transitions can leave you feeling exhausted and disconnected from the person you want to be. I provide compassionate, evidence-based therapy in a safe, supportive environment where you can gain practical coping skills, build resilience, and create lasting, meaningful change.
I provide a warm, compassionate, and collaborative approach tailored to your unique needs and goals. Together, we'll reduce anxiety and depression, build healthy coping skills, strengthen confidence, navigate life's challenges, and create lasting change using practical, evidence-based strategies that support long-term emotional well-being.
Reaching out for support takes courage, and it may be one of the most important investments you make in yourself. If you're ready to feel more hopeful, confident, and emotionally balanced, I'd love the opportunity to help you discover what's possible.
Call or Email Lydia Bullock now for a free 15 minute consultation - (385) 558-4850
Let's Connect (385) 558-4850
Finances
Fees
- Individual Sessions $125
Payment Methods
ACH Bank transfer, American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- All Savers
- Allegiance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- Curative
- EMI Health
- First Health
- Government Employees Health Association (GEHA)
- Humana
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Partners Direct Health
- Public Employees Health Program
- Regence
- Sana Benefits
- SelectHealth
- Surest
- Trustmark Benefits
- United Medical Resources (UMR)
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Lydia Bullock
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 558-4850
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 5297671-3501 Lydia Bullock
- In Practice for 19 years
- Attended University of Utah, Masters of Social Work, Graduated 2006
Education and Years In Practice
Lydia Bullock
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 558-4850
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Women's Issues
Expertise
- Bipolar Disorder
- Burnout
- Caregivers
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Lydia Bullock
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 558-4850
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Lydia Bullock
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (385) 558-4850
Location
Additional Location
Saint George, UT 84790
(385) 558-4850Nearby Areas
Lydia Bullock
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (385) 558-4850