Bel Air
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Email Me
(410) 413-7141 Call Me
(410) 413-7141 Call Me
or
Email Me
Photo of Luke Zagurski, Pre-Licensed Professional

Luke Zagurski

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (410) 413-7141
Photo of Luke Zagurski, Pre-Licensed Professional
Available both in-person and online
221 Maitland Street Bel Air, MD 21014
My website
I work with young adults and adults, including athletes and men, who are struggling with ADHD, anxiety, depression, or major life transitions. Many come looking for guidance, support, and practical tools to manage stress and improve daily functioning. I help clients move forward by creating a safe, collaborative space, using Acceptance and Commitment Therapy (ACT) and life coaching strategies to accept difficult thoughts, clarify values, and take meaningful steps toward their goals.
I specialize in ADHD, anxiety, depression, life transitions, athletes, and men’s issues. Using ACT and life coaching, I help clients build coping skills, resilience, and a values-driven life. My experience as a collegiate athlete, entrepreneur, and life coach brings a creative, solution-focused approach.
I understand that life’s challenges can feel overwhelming, whether it’s managing ADHD, coping with anxiety or depression, or navigating transitions. My approach is collaborative, compassionate, and tailored to your unique story. I’m here to listen, support, and help you take meaningful steps toward a life that feels purposeful and fulfilling.
Call or Luke Zagurski now for a free 15 minute consultation - (410) 413-7141

My Practice at a Glance

Available both in-person and online

221 Maitland Street

Bel Air, MD 21014 map

 (410) 413-7141
My website
I offer in-person and telehealth therapy with weekday availability mornings, midday, and evenings.
$100 Per Session  
I see individuals and couples  
Let's Connect (410) 413-7141
Photo of Luke Zagurski, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

221 Maitland Street

Bel Air, MD 21014 map

 (410) 413-7141
My website
I offer in-person and telehealth therapy with weekday availability mornings, midday, and evenings.
$100 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
"
Sessions are in-person and via telehealth; private pay, OON benefits utilized and checked via Mentaya.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141
"
Sessions are in-person and via telehealth; private pay, OON benefits utilized and checked via Mentaya.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141

Qualifications

  • Verified by Psychology Today Prelicense by State of Maryland Supervised by José Rosado (Maryland / LC13729) Luke Ivan Zagurski

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Stevenson Univeristy , BA, Graduated 2022
"
I am currently an MA Clinical Mental Health student at Liberty University, finishing my clinical hours before graduating at Grey Matter Counseling & Consulting under the supervision of José Rosado, LCPC, NCC, MBA
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141
"
I am currently an MA Clinical Mental Health student at Liberty University, finishing my clinical hours before graduating at Grey Matter Counseling & Consulting under the supervision of José Rosado, LCPC, NCC, MBA
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Athletes
  • Depression
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
"
I work with clients experiencing anxiety, depression, men's issues, and trauma related to intimacy and relationships I also support athletes transitioning into life after their sports careers, helping them navigate identity, purpose, and emotional challenges beyond athletics, using evidence-based approaches and a supportive, collaborative style to build coping skills, resilience.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141
"
I work with clients experiencing anxiety, depression, men's issues, and trauma related to intimacy and relationships I also support athletes transitioning into life after their sports careers, helping them navigate identity, purpose, and emotional challenges beyond athletics, using evidence-based approaches and a supportive, collaborative style to build coping skills, resilience.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141

2 Endorsements

Jose Rosado
Jose Rosado
Counselor, LCPC, NCC, MBA
Elizabeth Petrik
Elizabeth Petrik
Pre-Licensed Professional
Luke creates a supportive space where clients feel comfortable and understood. He works especially well with athletes and young adults, bringing both empathy and practical tools to help with anxiety, ADHD, and life transitions.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I take a person-centered approach in my practice and often incorporate Acceptance and Commitment Therapy (ACT). With this approach, I emphasize creating a supportive, nonjudgmental space where you feel heard and understood. We'll look at how your thoughts and feelings show up in your life, and I'll help you develop skills to accept difficult experiences while staying connected to your values.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141
"
I take a person-centered approach in my practice and often incorporate Acceptance and Commitment Therapy (ACT). With this approach, I emphasize creating a supportive, nonjudgmental space where you feel heard and understood. We'll look at how your thoughts and feelings show up in your life, and I'll help you develop skills to accept difficult experiences while staying connected to your values.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (410) 413-7141

Location

Primary Location

221 Maitland Street

Bel Air, MD 21014

(410) 413-7141

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and telehealth therapy with weekday availability mornings, midday, and evenings.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call for a free consultation now - (410) 413-7141
"
I offer in-person and telehealth therapy with weekday availability mornings, midday, and evenings.
Photo of Luke Zagurski, Pre-Licensed Professional
Luke Zagurski
Pre-Licensed Professional
Call for a free consultation now - (410) 413-7141