Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Email Me
or
Email Me
Photo of Luke Colbourn, Licensed Professional Counselor, LPC

Luke Colbourn

Licensed Professional Counselor, LPC (he, him)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (267) 459-9482
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Available online only
Portland, OR 97212
I specialize in working with those weighed down by persistent stress. I view "stuck" patterns not as flaws, but as survival strategies that have outlived their usefulness. These can be hard to change especially when you’ve come to believe unhelpful labels, like being lazy, stubborn, or sensitive. I work with people tired of these narratives and wanting change.
In our sessions, we’ll observe your mind’s habits in real-time to untangle the "stuckness" that keeps you repeating reactions, even when you know better intellectually. By bringing warm curiosity to these mental loops, you will learn to differentiate between unhelpful, repetitive patterns and your own inner wisdom.
My goal is to help you reclaim agency and mental flexibility. Instead of feeling hijacked by stress or "what-ifs," you will cultivate your own genuine equanimity. We will work together to fundamentally change your relationship with yourself—moving away from being your own worst enemy and toward becoming your own friend.
Call or Luke Colbourn now for a free 15 minute consultation - (267) 459-9482

My Practice at a Glance

Available online only

Portland, OR 97212

(267) 459-9482

Philadelphia, PA 19130

My website
Currently offering sessions via secure video meetings.
I specialize in Anxiety, Trauma and PTSD and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Luke Colbourn
Let's Connect (267) 459-9482
Photo of Luke Colbourn, Licensed Professional Counselor, LPC

My Practice at a Glance

Available online only

Portland, OR 97212

(267) 459-9482

Philadelphia, PA 19130

My website
Currently offering sessions via secure video meetings.
I specialize in Anxiety, Trauma and PTSD and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Luke Colbourn

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Care Oregon
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (267) 459-9482
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (267) 459-9482

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C7536 Luke Colbourn
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Naropa Universty, MA Mental Health Counseling, Graduated 2020
  • Additional Credentials

  • License: PA State Board of Social Workers, Marriage and Family Therapists and Professional Counselors PC016788 / 2024
"
I am licensed in Oregon and Pennsylvania and work with clients in both states.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (267) 459-9482
"
I am licensed in Oregon and Pennsylvania and work with clients in both states.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (267) 459-9482

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Stress

Expertise

  • ADHD
  • cPTSD
  • Depression
  • Obsessive-Compulsive (OCD)
  • Phobias
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
"
I help people who feel overwhelmed, stuck and unsure how to get unstuck. Avoiding things you 'should do', feeling shut down, and a loud self-critical internal monologue are common experiences for people I work with.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (267) 459-9482
"
I help people who feel overwhelmed, stuck and unsure how to get unstuck. Avoiding things you 'should do', feeling shut down, and a loud self-critical internal monologue are common experiences for people I work with.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (267) 459-9482

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Contemplative Psychotherapy
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I'm a Contemplative Psychotherapist. This means I emphasize awareness in the present moment during sessions to build insight, and I hold the view that you have, right now, inherent wisdom. Patterns, habits, conditioning, memories, old narratives, can all obscure that wisdom. So we'll bring compassionate awareness to these areas and see them with the clarity needed to know what to do next.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (267) 459-9482
"
I'm a Contemplative Psychotherapist. This means I emphasize awareness in the present moment during sessions to build insight, and I hold the view that you have, right now, inherent wisdom. Patterns, habits, conditioning, memories, old narratives, can all obscure that wisdom. So we'll bring compassionate awareness to these areas and see them with the clarity needed to know what to do next.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (267) 459-9482

Location

Primary Location

Portland, OR 97212

(267) 459-9482

Additional Location

Philadelphia, PA 19130

(267) 459-9482
"
Currently offering sessions via secure video meetings.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call for a free consultation now - (267) 459-9482
"
Currently offering sessions via secure video meetings.
Photo of Luke Colbourn, Licensed Professional Counselor, LPC
Luke Colbourn
Licensed Professional Counselor, LPC
Call for a free consultation now - (267) 459-9482