Luis Peña, LPC, DBSM
Licensed Professional Counselor, LPC, DBSM
Verified by Psychology Today Verified by Psychology Today
Let's Connect (713) 999-6791
I am a Licensed Professional Counselor and Diplomate in Behavioral Sleep Medicine. I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I). CBT-I is a short term, non-medication approach that has demonstrated effectiveness comparable to sleep medications, with more durable results and without the associated side effects.
My specialized training encompasses evidence-based strategies that address the behaviors, thoughts, and emotions perpetuating insomnia. This comprehensive approach not only enhances sleep quality but also helps manage co-occurring challenges such as anxiety or depression.
To ensure the highest standard of care, I engage in ongoing education and participate in consultations with fellow specialists in behavioral sleep medicine. As an active member of both the Society of Behavioral Sleep Medicine and the American Academy of Sleep Medicine, I remain committed to providing you with the most current and effective treatments.
Additional treatment areas include Anxiety Disorders, Major Depressive Disorders, Couple's Therapy, Men's Health Issues, LGBTQ related issues and Stress Management.
I have transitioned my practice to in-person sessions only. Virtual sessions are offered upon need or inclement weather, crisis or illness.
Take the first step to help. Call or Email Luis Peña, LPC, DBSM now - (713) 999-6791
Let's Connect (713) 999-6791
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Optum
- UnitedHealthcare UHC | UBH
Luis Peña, LPC, DBSM
Licensed Professional Counselor, LPC, DBSM
Email us or call with questions - (713) 999-6791
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 12243 Luis Peña
- In Practice for 32 years
- Attended University of Houston - Clear Lake, Graduated 1991
- Membership with Society of Behavioral Sleep Medicine
- Membership with American Academy of Sleep Medicine
Licensed Professional Counselor: Luis Peña
Education and Years In Practice
Additional Credentials
Luis Peña, LPC, DBSM
Licensed Professional Counselor, LPC, DBSM
Feel free to ask about qualifications and training experience. Email or (713) 999-6791
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Depression
- Anxiety
Expertise
- Coping Skills
- Emotional Disturbance
- Grief
- Insomnia
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep Disorders
- Stress
Luis Peña, LPC, DBSM
Licensed Professional Counselor, LPC, DBSM
Email us or call with questions - (713) 999-6791
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia ( CBT-I
- Culturally Sensitive
- Family / Marital
- Multicultural
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
Luis Peña, LPC, DBSM
Licensed Professional Counselor, LPC, DBSM
Ask about what different forms of therapy will be like. Email or (713) 999-6791
Location
Primary Location
Luis Peña, LPC, DBSM
4306 Yoakum Blvd
538
Houston, TX 77006
(713) 999-6791Email Us
Nearby Areas
Luis Peña, LPC, DBSM
Licensed Professional Counselor, LPC, DBSM
Take the first step to help. Call now - (713) 999-6791