Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
or

Lucy Wiggins

Counselor, tLMHC, MS, CADC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
West Des Moines, IA 50266
Let's Connect (515) 316-5536
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Hi there! I create a warm, comforting space where you feel safe and supported to heal in a way that honors all that you are and all that you’ve been through. Sometimes we know change is needed, but aren’t sure where to start. Together, we focus on strengthening your clarity, confidence, and connection to your authentic self, while building practical tools to navigate life with greater ease and intention. Our work is collaborative and compassionate, helping you move forward with balance and clarity. I see you as the expert on your own life, and it is an honor to walk beside you on this journey.
I’m trained in Brainspotting (BSP) and am a Level II Reiki practitioner. I integrate holistic healing with evidence-based methods like Internal Family Systems (IFS), mindfulness, and Person-Centered Therapy. I value the mind-body connection and enjoy helping people find whole-person wellness—mental, emotional, physical, and spiritual.
Together, we’ll explore new ways to cope, heal, and reconnect with your most authentic self. Wherever you are on your path, I’m here to meet you with empathy, compassion, and respect. I’m here to answer any questions or concerns, and I look forward to supporting you on your journey.
Call or Lucy Wiggins now for a free 15 minute consultation - (515) 316-5536

My Practice at a Glance

Available both in-person and online

West Des Moines, IA 50266

(515) 316-5536
My website
Available Mondays via telehealth, Tuesdays & Thursdays in West Des Moines, IA. Morning & afternoon appointments available.
I specialize in Trauma and PTSD, Grief and Life Transitions 
$180 Per Session, I accept insurance 
Let's Connect (515) 316-5536
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC

My Practice at a Glance

Available both in-person and online

West Des Moines, IA 50266

(515) 316-5536
My website
Available Mondays via telehealth, Tuesdays & Thursdays in West Des Moines, IA. Morning & afternoon appointments available.
I specialize in Trauma and PTSD, Grief and Life Transitions 
$180 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Midlands Choice
  • Wellmark BCBS
"
A sliding scale is available for those who need it. Please reach out to 515-949-6918 with any billing questions.
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call or for a free 15 minute consultation now - (515) 316-5536
"
A sliding scale is available for those who need it. Please reach out to 515-949-6918 with any billing questions.
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call or for a free 15 minute consultation now - (515) 316-5536

Qualifications

  • Verified by Psychology Today Prelicense by State of Iowa / 124716 Supervised by John Stanley (Iowa / 04243) Lucy Wiggins
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Feel free to ask about qualifications and training experience. or (515) 316-5536
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Feel free to ask about qualifications and training experience. or (515) 316-5536

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I work with clients navigating depression, trauma, anxiety, grief, or life transitions. In our initial sessions, we'll explore your experiences together and collaboratively create a plan to help you regain balance, clarity, and a sense of well-being. I enjoy combining evidence-based approaches with somatic techniques and other healing modalities, such as Brainspotting, to support holistic healing.
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call or for a free 15 minute consultation now - (515) 316-5536
"
I work with clients navigating depression, trauma, anxiety, grief, or life transitions. In our initial sessions, we'll explore your experiences together and collaboratively create a plan to help you regain balance, clarity, and a sense of well-being. I enjoy combining evidence-based approaches with somatic techniques and other healing modalities, such as Brainspotting, to support holistic healing.
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call or for a free 15 minute consultation now - (515) 316-5536

2 Endorsements

Natalie Reich
Natalie Reich
Counselort-LMHCMS
I highly recommend Lucy as a therapist. Lucy is a warm, compassionate therapist who creates a space where clients feel truly seen and supported. She has an integrative, trauma informed style that helps clients feel steady and understood.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Dialectical Behavior (DBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use evidence-based therapies like IFS, DBT, ACT, Polyvagal Theory, and other somatic techniques such as Brainspotting. Our sessions are tailored to your needs, creating a supportive space to explore emotions, thoughts, and physical sensations. Workbooks are available for added structure if you prefer!
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call or for a free 15 minute consultation now - (515) 316-5536
"
I use evidence-based therapies like IFS, DBT, ACT, Polyvagal Theory, and other somatic techniques such as Brainspotting. Our sessions are tailored to your needs, creating a supportive space to explore emotions, thoughts, and physical sensations. Workbooks are available for added structure if you prefer!
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call or for a free 15 minute consultation now - (515) 316-5536

Location

Primary Location

West Des Moines, IA 50266

(515) 316-5536
"
Available Mondays via telehealth, Tuesdays & Thursdays in West Des Moines, IA. Morning & afternoon appointments available.
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call for a free consultation now - (515) 316-5536
"
Available Mondays via telehealth, Tuesdays & Thursdays in West Des Moines, IA. Morning & afternoon appointments available.
Photo of Lucy Wiggins, Counselor, tLMHC, MS, CADC
Lucy Wiggins
Counselor, tLMHC, MS, CADC
Call for a free consultation now - (515) 316-5536