Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or

Lucy Sosa

Clinical Social Work/Therapist, LCSW, LMSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chicago, IL 60618
Let's Connect (312) 626-5963
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
English
 | 
español
Life feels overwhelming when trauma, stress, or difficult emotions take over. You’re not alone. I offer a compassionate space where you can feel safe and understood. I work with individuals navigating​ anxiety, depression, PTSD, relationship stress and other types of stressors, life transitions or difficult emotions like anger and shame​. My approach is trauma-informed​ and client-centered. My practice welcomes people from all walks of life and honors each person’s lived experience​ - you matter, you really do. ​Together we’ll move at your pace toward clarity, resilience, and self-acceptance.
Therapy is a non-judgmental and supportive space where you can freely process your thoughts, emotions, and struggles. Together, we’ll set goals that align with your needs and preferences. My holistic and evidence-based approach fosters collaboration, aiming to alleviate your suffering. You deserve to feel safe and supported on your healing journey.
Regardless of who you are and how you enter the therapeutic space you will be treated as a unique individual deserving of respect, warmth, and commitment. Genuine concern, acceptance and empathic understanding are the basis of my approach to counseling. My goal is to increase the quality of your life and your sense of empowerment. You are not alone.
Take the first step to help. Call or Lucy Sosa now - (312) 626-5963

My Practice at a Glance

Available online only

Hope Therapy and Wellness Practices, LLC

Chicago, IL 60618

(312) 626-5963

Hope Therapy and Wellness Practices, LLC

Detroit, MI 48214

My therapeutic space is welcoming, compassionate, safe and non-judgmental. My approach is collaborative and client-centered.
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (312) 626-5963
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW

My Practice at a Glance

Available online only

Hope Therapy and Wellness Practices, LLC

Chicago, IL 60618

(312) 626-5963

Hope Therapy and Wellness Practices, LLC

Detroit, MI 48214

My therapeutic space is welcoming, compassionate, safe and non-judgmental. My approach is collaborative and client-centered.
I specialize in Trauma and PTSD, Depression and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I am in-network with various insurance carriers in Illinois and Michigan, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963
"
I am in-network with various insurance carriers in Illinois and Michigan, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149026054 Lucy Sosa
  • Additional Credentials

  • License: State of Michigan, Bureau of Professional Licensing 6801120173
"
I bring years of extensive experience in psychotherapy, social services, and clinical social work. I hold master's degrees in Social Work (LCSW, LMSW) and Sociology, and I'm certified in Traumatic Stress Studies through the Trauma Research Foundation.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963
"
I bring years of extensive experience in psychotherapy, social services, and clinical social work. I hold master's degrees in Social Work (LCSW, LMSW) and Sociology, and I'm certified in Traumatic Stress Studies through the Trauma Research Foundation.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Fear of the future
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Loneliness / isolation
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
"
I work with clients navigating anxiety, depression, trauma, or self-esteem concerns. In our early sessions, we'll explore your story and collaborate on a treatment plan that honors your pace. Using a trauma-informed, compassion-focused approach, many clients begin to feel more grounded and connected within the first few weeks.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963
"
I work with clients navigating anxiety, depression, trauma, or self-esteem concerns. In our early sessions, we'll explore your story and collaborate on a treatment plan that honors your pace. Using a trauma-informed, compassion-focused approach, many clients begin to feel more grounded and connected within the first few weeks.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963

2 Endorsements

Jacqueline Shelton-Epsinosa
Jacqueline Shelton-Epsinosa
Clinical Social Work/TherapistLCSWCCTP
Lucy is an amazing therapist with keen insight and an enormous capacity for empathy and understanding!
Molly Kathleen Maffeo
Molly Kathleen Maffeo
Licensed Professional CounselorLCPCNCC
Lucy is a wonderful therapist who is very committed to her clients and demonstrates immense integrity. She has a beautiful way of both empathizing and appropriately challenging her clients to help them achieve their therapy goals!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Parent
Transgender Allied

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Parent
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
My approach is trauma-informed, compassionate, and practical. I integrate CBT, DBT, ACT, and Compassion-Focused Therapy to help reduce suffering, build coping skills, and create measurable symptom relief. Therapy is collaborative and holistic, honoring your lived experience while offering tools that support emotional regulation, clarity, and meaningful change.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963
"
My approach is trauma-informed, compassionate, and practical. I integrate CBT, DBT, ACT, and Compassion-Focused Therapy to help reduce suffering, build coping skills, and create measurable symptom relief. Therapy is collaborative and holistic, honoring your lived experience while offering tools that support emotional regulation, clarity, and meaningful change.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
or call with questions - (312) 626-5963

Location

Primary Location

Hope Therapy and Wellness Practices, LLC

Chicago, IL 60618

(312) 626-5963

Additional Location

Hope Therapy and Wellness Practices, LLC

Detroit, MI 48214

(312) 626-5963
"
My therapeutic space is welcoming, compassionate, safe and non-judgmental. My approach is collaborative and client-centered.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
Take the first step to help. Call now - (312) 626-5963
"
My therapeutic space is welcoming, compassionate, safe and non-judgmental. My approach is collaborative and client-centered.
Photo of Lucy Sosa, Clinical Social Work/Therapist, LCSW, LMSW
Lucy Sosa
Clinical Social Work/Therapist, LCSW, LMSW
Take the first step to help. Call now - (312) 626-5963