Lucy Rose Freshour
Pre-Licensed Professional, LGPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (202) 759-5432

Evening times available & accepting new clients. I’m a licensed graduate professional counselor in DC. My approach is empathetic, comforting, and inquisitive. I’m especially passionate about working with neurodivergent young adults and LGBTQIA+ populations. I’m trained and experienced in helping folks with anxiety, depression, autism, ADHD, bipolar disorder, relationship issues, difficult family dynamics, perfectionism, burnout, and more. We’ll explore how the past informs current patterns and identify problem-solving skills to manage difficult situations and emotions, develop a greater confidence, increase safety and improve mood.
My personal framework incorporates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. I’m honored to guide each of my clients through talking about uncomfortable things, celebrating the bright days, and remaining hopeful.
I’m supportive, engaged, professional, compassionate, and respectful of all your thoughts, feelings, dislikes, and experiences. I embrace BIPOC, AAPI, Latinx, and LGBTQIA+ identities. If you’d like to see if we’d be a good fit, please reach out for a free phone consultation. I look forward to connecting with you!
Call or Email Lucy Rose Freshour now for a free 15 minute consultation - (202) 759-5432
Let's Connect (202) 759-5432

Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Lucy Rose Freshour
Pre-Licensed Professional, LGPC
Call or Email me for a free 15 minute consultation now - (202) 759-5432
Qualifications
- Verified by Psychology Today Prelicense by State of District of Columbia / LGPC200001389 Supervised by Barbara Adika (Maryland / LC12538) Lucy Rose Freshour
- In Practice for 6 years
- Attended DePaul University, Chicago, IL, MA Counseling, Graduated 2022
Education and Years In Practice
Lucy Rose Freshour
Pre-Licensed Professional, LGPC
Call or Email me for a free 15 minute consultation now - (202) 759-5432
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Autism
Expertise
- Antisocial Personality
- Behavioral Issues
- Bisexual
- Child
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Lucy Rose Freshour
Pre-Licensed Professional, LGPC
Do these issues align with your needs? Email or (202) 759-5432
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Children of incarcerated parents
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma Focused
- Young professionals
Lucy Rose Freshour
Pre-Licensed Professional, LGPC
Ask about what different forms of therapy will be like. Email or (202) 759-5432
Groups
The Therapy Toolbox
This informational group offers a clear, accessible overview of the most common therapeutic approaches used by counselors today. This group is ideal for adults who are new to therapy, returning after time away, or simply interested in learning more about mental health care. By the end of the group, participants will have a stronger understanding of available counseling options and feel more confident navigating their mental health journey. Whether you’re exploring therapy for the first time or looking to deepen your understanding, this group offers a practical and approachable starting point.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$20
Group Meets
Every Mon, Tue, Wed, Thu 1 P.M. - 2 P.M.
Location
1629 K Street Northwest
Washington, DC 20006
Email Lucy Rose Freshour about this group or call - (202) 759-5432
Location
Additional Location
Washington, DC 20036
(202) 759-5432Nearby Areas
Cities
Counties
Neighborhoods
Lucy Rose Freshour
Pre-Licensed Professional, LGPC
Call for a free consultation now - (202) 759-5432