Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Email Me
or
Email Me
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E

Lucy McGirr

Clinical Social Work/Therapist, MSW, LICSW, IMH-E

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Available both in-person and online
3123 Fairview Avenue East Suite 101 Seattle, WA 98102
I’m a therapist with a background in infant and early childhood mental health who now works primarily with adults navigating anxiety, self-esteem struggles, relationship challenges, trauma symptoms, codependency, and substance use concerns. My early training focused on how our earliest relationships shape the nervous system, sense of self, and patterns of connection. That lens continues to guide my work with adults today.
I believe many of the difficulties people experience—feeling stuck in painful relationship patterns, struggling with self-worth, or feeling overwhelmed by anxiety or emotional intensity—often have roots in earlier experiences that the body and nervous system still carry.
I aim to create a space that feels collaborative, respectful, and grounded. Some sessions may focus on insight and understanding long-standing patterns, while others may be more practical and skills-based. My goal is to help you develop a deeper sense of self-trust, emotional flexibility, and the capacity for more satisfying relationships.
Call or Lucy McGirr now for a free 15 minute consultation - (206) 207-1226

My Practice at a Glance

Available both in-person and online

Lucy McGirr Therapy LLC

3123 Fairview Avenue East

Suite 101

Seattle, WA 98102 map

(206) 207-1226
My website
I specialize in Lifespan Integration, Self Esteem and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E

My Practice at a Glance

Available both in-person and online

Lucy McGirr Therapy LLC

3123 Fairview Avenue East

Suite 101

Seattle, WA 98102 map

(206) 207-1226
My website
I specialize in Lifespan Integration, Self Esteem and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Wire, Zelle

Insurance

  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Check fees and, if listed, ask to verify your insurance coverage. or (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Check fees and, if listed, ask to verify your insurance coverage. or (206) 207-1226

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW60908111 Lucy McGirr
  • Education and Years In Practice

  • Attended University of Washington, Graduated 2016
  • Additional Credentials

  • Certificate from University of Washington- Barnard Center Infant and Early Childhood Mental Health / 2016
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Feel free to ask about qualifications and training experience. or (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Feel free to ask about qualifications and training experience. or (206) 207-1226

Specialties and Expertise

Top Specialties

  • Lifespan Integration
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anxiety
  • Codependency
  • Domestic Violence
  • Grief
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Do these issues align with your needs? or (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Do these issues align with your needs? or (206) 207-1226

Endorsement

Janaki Tremaglio
Janaki Tremaglio
Clinical Social Work/TherapistMAMSWLICSW
Lucy is a practitioner dedicated to mindful self inquiry and spiritual growth, and playfulness. She deeply understands attachment and meaningful processes for building relationships. Clients will also enjoy her office oasis!

Client Focus

Age

Toddler
Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied

Religion

Secular and Non-Religious

Age

Toddler
Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Adlerian
  • Internal Family Systems (IFS)
  • Narrative
  • Play Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Ask about what different forms of therapy will be like. or (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Ask about what different forms of therapy will be like. or (206) 207-1226

Location

Primary Location

Lucy McGirr Therapy LLC

3123 Fairview Avenue East

Suite 101

Seattle, WA 98102

(206) 207-1226

Nearby Areas

Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Call for a free consultation now - (206) 207-1226
Photo of Lucy McGirr, Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Call for a free consultation now - (206) 207-1226