Lucy
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 207-1226

Available both in-person and online
3123 Fairview Avenue East Suite 101 Seattle, WA 98102
I’m a therapist with a background in infant and early childhood mental health who now works primarily with adults navigating anxiety, self-esteem struggles, relationship challenges, trauma symptoms, codependency, and substance use concerns. My early training focused on how our earliest relationships shape the nervous system, sense of self, and patterns of connection. That lens continues to guide my work with adults today.
I believe many of the difficulties people experience—feeling stuck in painful relationship patterns, struggling with self-worth, or feeling overwhelmed by anxiety or emotional intensity—often have roots in earlier experiences that the body and nervous system still carry.
I aim to create a space that feels collaborative, respectful, and grounded. Some sessions may focus on insight and understanding long-standing patterns, while others may be more practical and skills-based. My goal is to help you develop a deeper sense of self-trust, emotional flexibility, and the capacity for more satisfying relationships.
Call or Email Lucy McGirr now for a free 15 minute consultation - (206) 207-1226
Let's Connect (206) 207-1226

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Wire, ZelleInsurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 207-1226
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60908111 Lucy McGirr
- Attended University of Washington, Graduated 2016
- Certificate from University of Washington- Barnard Center Infant and Early Childhood Mental Health / 2016
Education and Years In Practice
Additional Credentials
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Feel free to ask about qualifications and training experience. Email or (206) 207-1226
Specialties and Expertise
Top Specialties
- Lifespan Integration
- Self Esteem
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Codependency
- Domestic Violence
- Grief
- Life Coaching
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Women's Issues
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Do these issues align with your needs? Email or (206) 207-1226
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied
Religion
Secular and Non-Religious
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Adlerian
- Internal Family Systems (IFS)
- Narrative
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Ask about what different forms of therapy will be like. Email or (206) 207-1226
Location
Primary Location
Lucy McGirr Therapy LLC
3123 Fairview Avenue East
Suite 101
Seattle, WA 98102
(206) 207-1226Email Me
Nearby Areas
Lucy McGirr
Clinical Social Work/Therapist, MSW, LICSW, IMH-E
Call for a free consultation now - (206) 207-1226