Lucy Grantz
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4101 Harriet Ave S, Minneapolis, MN 55409
Let's Connect (612) 294-8227
I am a Licensed Marriage and Family Therapist with a commitment to being in the growth process with my clients. If you are struggling with repetitive and distressing thoughts that often seem illogical, this might be OCD. I work with adolescents and adults who are dealing with OCD issues and are seeking more peace within themselves. I also have personal, lived experience with recovering from the grips of OCD, and I am passionate about helping others.
In addition to my OCD specialty, I have many years of experience as a generalist therapist and have worked many concerns such as family of origin issues and trauma.
I currently use the evidence-based treatment for OCD called Inference-Based Cognitive Behavioral Therapy. For rumination that is difficult to manage I use another evidence-based approach called Metacognitive Therapy. I am trained in Exposure and Response Prevention. I am also an Art Therapist which can be a helpful adjunct in OCD treatment.
I will work with you from a base of mindfulness. Mindfulness is the practice of becoming aware of, without attaching to, thoughts and feelings that interfere with living peacefully. By becoming more mindful we gain freedom from destructive patterns and engage with the world with greater well-being. And when treating OCD, compassion must always come first.
Call or Email Lucy Grantz now for a free 15 minute consultation - (612) 294-8227
Let's Connect (612) 294-8227
Finances
Fees
- Individual Sessions $155
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Lucy Grantz
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (612) 294-8227
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2314 Lucy Grantz
- Attended St. Mary's University, Minneapolis, Graduated 2010
- Certificate from IOCDF
Education and Years In Practice
Additional Credentials
Lucy Grantz
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (612) 294-8227
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Grief
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Lucy Grantz
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (612) 294-8227
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Humanistic
- Inference-Based CBT
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
Lucy Grantz
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (612) 294-8227
Location
Primary Location
Pivot Psychotherapy
4101 Harriet Ave S
Minneapolis, MN 55409
(612) 294-8227Email me