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Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Photo of Lucy Cultrera, MA, QMHA

Lucy Cultrera

MA, QMHA (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97212
(971) 443-1686
Let's Connect (971) 443-1686
Photo of Lucy Cultrera, MA, QMHA
I work with individuals and couples who are experiencing difficulty with attachment issues and codependency, confidence and direct communication. Together we will identify patterns, learn tools to reduce anxiety, overcome current limitations, practice expressing wants/needs, and setting boundaries with love. We explore the underlying dynamics at play in your relationships to restore clarity, possibility, fun, and satisfaction. Using creative conversation, mindset work, scripting, goal setting and role play, you will become the most confident version of yourself, equipped with new self-awareness and relational skills.
I offer coaching sessions via video call, phone call if that’s more comfortable for you, and in-person when possible. I also provide WhatsApp support to folks I am working with consistently. My background is in social science, creative writing, and imaginal psychology. I will tailor my approach to meet your specific needs and relationship goals.
Let's chat! I offer free 20-minute discovery calls so we can get a chance to know one another and see if we're a good fit. I would love to hear more about your specific situation. Please don't hesitate to reach out with any questions!
Call or Lucy Cultrera now for a free 15 minute consultation - (971) 443-1686

My Practice at a Glance

Available both in-person and online

Weston Counseling and Wellness, LLC

Portland, OR 97212

(971) 443-1686
I offer coaching sessions via video call and in-person when possible. I am available most weekdays and evenings.
I specialize in Life Coaching, Relationship Issues and Codependency 
$125 Per Session  
I see individuals and couples  
Let's Connect (971) 443-1686
Photo of Lucy Cultrera, MA, QMHA

My Practice at a Glance

Available both in-person and online

Weston Counseling and Wellness, LLC

Portland, OR 97212

(971) 443-1686
I offer coaching sessions via video call and in-person when possible. I am available most weekdays and evenings.
I specialize in Life Coaching, Relationship Issues and Codependency 
$125 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Paypal, Venmo, Visa, Zelle
"
I am in-network for a number of insurance companies through Weston Counseling & Wellness. I also offer sliding scale for coaching clients who do not want to work through a counseling practice.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
I am in-network for a number of insurance companies through Weston Counseling & Wellness. I also offer sliding scale for coaching clients who do not want to work through a counseling practice.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Qualifications

  • Verified by Psychology Today Degree/Diploma from California Polytechnic State University Lucy Cultrera

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended California Polytechnic State University, Master of Social Science, Graduated 2017

    • Additional Credentials

  • Degree/Diploma from California Polytechnic State University 2017
  • Certificate from MHACBO 24-QMHA-R-4900 / 2023
"
My professional background is in social science, behavioral health, social rehabilitation, and writing/creative editing. Additionally, I have personal and professional experience in recovery from addiction and codependency, and have been working as a relationship coach for five years.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
My professional background is in social science, behavioral health, social rehabilitation, and writing/creative editing. Additionally, I have personal and professional experience in recovery from addiction and codependency, and have been working as a relationship coach for five years.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Relationship Issues
  • Codependency

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Antisocial Personality
  • Coping Skills
  • Dual Diagnosis
  • Impulse Control Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Substance Use
"
I work with individuals and couples who are struggling with codependency and communication. I work to identify the primary dynamics of your relationship system so we can address outdated patterns. I am also well-versed in astrology and human design if you're into that type of thing! Your autonomy and peace are top priority. In a restful balanced state, relationships can be a lot of fun.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
I work with individuals and couples who are struggling with codependency and communication. I work to identify the primary dynamics of your relationship system so we can address outdated patterns. I am also well-versed in astrology and human design if you're into that type of thing! Your autonomy and peace are top priority. In a restful balanced state, relationships can be a lot of fun.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Integrative
  • Interpersonal
  • Jungian
  • Motivational Interviewing
  • Narrative
  • Relational
  • Strength-Based
  • Transpersonal
"
I often use imaginal psychology techniques to help my clients identify their personal stories/narratives/mythologies and where their internal realities may be creating external limitation. Together we will stretch your mind to explore what is possible.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
I often use imaginal psychology techniques to help my clients identify their personal stories/narratives/mythologies and where their internal realities may be creating external limitation. Together we will stretch your mind to explore what is possible.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Location

Primary Location

Weston Counseling and Wellness, LLC

Portland, OR 97212

(971) 443-1686

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer coaching sessions via video call and in-person when possible. I am available most weekdays and evenings.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call for a free consultation now - (971) 443-1686
"
I offer coaching sessions via video call and in-person when possible. I am available most weekdays and evenings.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call for a free consultation now - (971) 443-1686