Portland
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
(971) 443-1686
or
Photo of Lucy Cultrera, MA, QMHA

Lucy Cultrera

MA, QMHA (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97212
(971) 443-1686
Let's Connect (971) 443-1686
Photo of Lucy Cultrera, MA, QMHA
I know it can be intimidating to reach out for help—I'm glad you found yourself here. Therapy is a collaborative space where we explore together. Working from a relational lens, we'll identify patterns that no longer serve you and cultivate healthier ways of thinking, feeling, and connecting. I approach this work with curiosity, empathy, and a belief that you are the expert on your own life. I'm here to meet you where you are and support you in strengthening self-compassion, the mind-body connection, and your relationships. As a newer therapist working under supervision, I bring fresh perspective alongside strong clinical support.
I work with adolescents and adults navigating C/PTSD, anxiety, depression, ADHD, and substance use. Together we'll learn tools to manage symptoms while exploring what they're communicating about your needs and experiences. I take a trauma-informed approach that is gentle and honors your pace. Currently available via telehealth only.
Let's chat! I offer free 15-minute consultation calls and would love to learn more about you. Please don't hesitate to reach out with any questions.
Call or Lucy Cultrera now for a free 15 minute consultation - (971) 443-1686

My Practice at a Glance

Available online only

Weston Counseling and Wellness, LLC

Portland, OR 97212

(971) 443-1686
My website
I offer counseling via telehealth and mostly schedule evening sessions. Please email me with questions/for scheduling info.
I specialize in Life Coaching, Relationship Issues and Codependency 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello!
Lucy Cultrera
Let's Connect (971) 443-1686
Photo of Lucy Cultrera, MA, QMHA

My Practice at a Glance

Available online only

Weston Counseling and Wellness, LLC

Portland, OR 97212

(971) 443-1686
My website
I offer counseling via telehealth and mostly schedule evening sessions. Please email me with questions/for scheduling info.
I specialize in Life Coaching, Relationship Issues and Codependency 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello!
Lucy Cultrera

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Cash, Check, Paypal, Venmo, Visa, Zelle

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ComPsych
  • Kaiser (Out-of-Network)
  • Moda Health
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
"
I am in-network for a number of insurance companies through Weston Counseling & Wellness. I offer sliding scale pricing for out-of-state clients.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
I am in-network for a number of insurance companies through Weston Counseling & Wellness. I offer sliding scale pricing for out-of-state clients.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Qualifications

  • Verified by Psychology Today Degree/Diploma from California Polytechnic State University Lucy Cultrera

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended California Polytechnic State University, Master of Social Science, Graduated 2017

    • Additional Credentials

  • Certificate from MHACBO 24-QMHA-R-4900 / 2023
"
My background includes social science, behavioral health, and social rehabilitation. I bring eight years of experience working with individuals on relationships and communication. I also have specialized understanding of addiction and codependency recovery, both professionally and personally.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
My background includes social science, behavioral health, and social rehabilitation. I bring eight years of experience working with individuals on relationships and communication. I also have specialized understanding of addiction and codependency recovery, both professionally and personally.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Relationship Issues
  • Codependency

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Antisocial Personality
  • Coping Skills
  • Dual Diagnosis
  • Impulse Control Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Substance Use
"
I work with codependency, communication issues, C/PTSD, anxiety, depression, ADHD, and substance use. Together we'll identify patterns that no longer serve you and build healthier ways of relating. Using a trauma-informed approach, we'll explore what symptoms communicate while developing practical tools. Benefits include greater self-compassion, improved relationships, and reduced distress.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
I work with codependency, communication issues, C/PTSD, anxiety, depression, ADHD, and substance use. Together we'll identify patterns that no longer serve you and build healthier ways of relating. Using a trauma-informed approach, we'll explore what symptoms communicate while developing practical tools. Benefits include greater self-compassion, improved relationships, and reduced distress.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Relational
  • Strength-Based
  • Transpersonal
"
I work from a psychodynamic and relational lens, exploring how your past shapes your present. Our sessions provide space for you to share authentically while we identify what's working and what's not. I incorporate attachment-focused work and mind-body awareness. My approach is warm, non-judgmental, and collaborative. Sessions move at your pace as we work together toward deeper self-understanding.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686
"
I work from a psychodynamic and relational lens, exploring how your past shapes your present. Our sessions provide space for you to share authentically while we identify what's working and what's not. I incorporate attachment-focused work and mind-body awareness. My approach is warm, non-judgmental, and collaborative. Sessions move at your pace as we work together toward deeper self-understanding.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call or for a free 15 minute consultation now - (971) 443-1686

Location

Primary Location

Weston Counseling and Wellness, LLC

Portland, OR 97212

(971) 443-1686

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer counseling via telehealth and mostly schedule evening sessions. Please email me with questions/for scheduling info.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call for a free consultation now - (971) 443-1686
"
I offer counseling via telehealth and mostly schedule evening sessions. Please email me with questions/for scheduling info.
Photo of Lucy Cultrera, MA, QMHA
Lucy Cultrera
MA, QMHA
Call for a free consultation now - (971) 443-1686