Love Meets Therapy
Group Practice
Seattle, WA 98109
Let's Connect (206) 203-7508
At Love Meets Therapy, we work with people who are ready for something to change (even if they aren't sure what that change looks like yet!). Our clients come to us for anxiety, trauma, relationship challenges, intimacy concerns, life transitions, identity exploration, and nervous system healing. We believe therapy should be personalized, not one-size-fits-all. Our team uses approaches like somatic therapy, EMDR, sex therapy, and relational therapy to help clients better understand themselves, build healthier relationships, and create lasting, meaningful change.
Our Team
You may notice your body reacting before you can think - feeling anxious, shut down, overwhelmed, or stuck in cycles that are hard to explain. Maybe you’ve tried talking through things but still feel dysregulated or disconnected. I work with clients through a somatic and nervous system lens, including polyvagal-informed approaches. Together, we build awareness of your body’s responses, develop tools for regulation, and create new patterns that support a greater sense of safety, connection, and resilience.
You may notice your body reacting before you can think - feeling anxious, shut down, overwhelmed, or stuck in cycles that are hard to explain. Maybe you’ve tried talking through things but still feel dysregulated or disconnected. I work with clients through a somatic and nervous system lens, including polyvagal-informed approaches. Together, we build awareness of your body’s responses, develop tools for regulation, and create new patterns that support a greater sense of safety, connection, and resilience.
You might find yourself feeling easily overwhelmed, stuck in patterns you can’t seem to shift, or disconnected from your emotions or relationships. Maybe you’ve experienced trauma, anxiety, or difficult life events that still show up in your body or reactions, even when you understand them logically. I work with individuals navigating these experiences, helping them gently process the past using EMDR and somatic approaches. Together, we focus on building safety, regulation, and a deeper sense of connection within yourself and your life.
You might find yourself feeling easily overwhelmed, stuck in patterns you can’t seem to shift, or disconnected from your emotions or relationships. Maybe you’ve experienced trauma, anxiety, or difficult life events that still show up in your body or reactions, even when you understand them logically. I work with individuals navigating these experiences, helping them gently process the past using EMDR and somatic approaches. Together, we focus on building safety, regulation, and a deeper sense of connection within yourself and your life.